Ben Lonergan
@Loners77
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Performance Coach •Previous Tottenham/Chelsea/ West Ham •Lead S & C Team GB 7s (Tokyo 2020)
Twickenham
Joined March 2011
@EamonnFlanagan @acea_ngel @PessLimerick @comyns_tommy @ClaireJBrady @sportireland @Doc_Haff Could I please get a copy sent over ben_loners@hotmail.com
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Check out this new article on locomotor demands in Olympic rugby sevens. A potentially useful resource with Paris 2024 is just round the corner. Great work to @hills_sam @MarkWaldron13
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@KJCroni @spikesonly @timkettenring For that particular cohort, yes. @danielcohen1971 and I have data which we will hopefully publish soon where values are around 8% for ecc decel RFD in elite football academy players. Also @howarthdavid3 demonstrates values of 11% in elite rugby union players.
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RT @EatSleepTrain_: 😏Secrets of deceleration assessment… it’s not about the turn.🙋🏽♂️ For 15 years I have studied great coaches. A commo…
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@CommunityFibre 2 emergency appointments booked, 7 hours of waiting, work appointments rearranged all to be told the engineer hasn’t got it on his system. Horrendous customer service and organisation. Please can you sort it out today. Not what I expected
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RT @EatSleepTrain_: 🥳Over 4000 of you have been on one of my online courses. 🤩I am proud that we have helped you create more Confidence in…
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RT @EatSleepTrain_: Totally believe this @Tony_Villani_ There are examples of teams banning plyometrics due to calf strains, only to resu…
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@jamiecheeseman an incredible leader and still a huge influence on my practice. Great appointment.
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RT @d_grange23: I like this @arete_tom quote a lot, I have used it to define game speed for some time! After plenty of zooms in lockdown -…
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Level Up
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Always impressed with @FootballFitFed and the level of quality in their events. Very important to connect to others in our field of practice.
Upcoming #networking Event 🤝 📍 @BristolCity 🗓️ Wed 26th Apr ⏰ 6-9pm 🏟️ Robins High Performance Centre 🗣️ @rennie_physio @PatrickOrme @andrewprocs @lewisbinnsMSST @SamCook1999 Tickets👉 @BLKBOXFITNESS
@rezzil
@TheGoodPrepHQ
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