Tom Farrow
@arete_tom
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Founder, Director - Areté Performance @AretePerform_HQ • Performance, Sport Science & Contact Skills Consultant • Your Constraints Are Your Freedom
London
Joined March 2015
RT @AretePerform_HQ: Izaiha Moore x Areté Performance We are always passionate about the journey our athletes are on - so we were so prou…
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RT @LondainGAA: Tailteann Cup Full time London: 2-20(26) Offaly: 0-12(12) WHAT A RESULT! OUR FIRST CHAMPIONSHIP WIN IN 11 YEARS!
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RT @AretePerform_HQ: 𝗧𝗲𝗮𝗺 𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗣𝗿𝗼𝗳𝗶𝗹𝗶𝗻𝗴 Great to have @academy_dwfc U18s in today for some Physical Performance Profiling https://t.c…
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RT @simplysportssci: Training theory assumes physical challenge directly drives proportionate fitness responses. This is not true. In th…
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🧙♂️@russellearnshaw has long been one of my favourite people to speak to in the world of sport 🪄 Great to record this convo for @TheMagicAcad pod Thanks for having me 👊
A pod... sorry for the delay! Great to chat all things problem-solving with @arete_tom from @AretePerform_HQ ❤️🤼♂️
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RT @chrisbramah: 🏃♂️🔥 The Sprint Mechanics Assessment Score (S-MAS) 🔥🏃♀️ Our latest publication is now available open access @AJSM_Spor…
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RT @AretePerform_HQ: 𝗘𝗻𝗱 𝗦𝘁𝗮𝗴𝗲 𝗥𝗲𝗵𝗮𝗯 𝗖𝗮𝗺𝗽 It was great to have Freddie in for a 3 week End Stage Rehab Camp, in preparation for Hong Kong…
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Appreciating the whole to effectively prescribe the ‘parts’ through an understanding of how they coordinate 💛 @EatSleepTrain_
"When we analyse a sprint, we use it as a movement screen for everything else" Learn how to analyse a sprint just like @EatSleepTrain_ in episode #436 of the Pacey Performance Podcast
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RT @AretePerform_HQ: 🎟️ 𝗟𝗶𝗻𝗸 𝗳𝗼𝗿 𝗧𝗶𝗰𝗸𝗲𝘁𝘀 👇 🚨25% discount for the first 15 tickets (£59)🚨 £79 thereafter. Student d…
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RT @AretePerform_HQ: 𝗖𝗼𝗮𝗰𝗵 𝗘𝗱𝘂𝗰𝗮𝘁𝗶𝗼𝗻 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 - 𝗪𝗲𝗱𝘀 𝟮𝟳𝘁𝗵 𝗠𝗮𝗿𝗰𝗵 : 𝟱:𝟯𝟬-𝟵𝗽𝗺 We are sharing our approach to developing Speed & Agility and wi…
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RT @AretePerform_HQ: @henry_arundell - 𝗦𝗽𝗲𝗲𝗱𝗼𝗺𝗲𝘁𝗲𝗿 ⚡️ Insight into Henry’s top speed (not even his PB 🤯) during his week off at Areté Per…
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RT @AretePerform_HQ: Great to have @henry_arundell in for a couple of days during his week off as part of our Performance Support package.…
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RT @AretePerform_HQ: Full video here: 🎥Take a closer look at our Physical Performance Profiling with Areté Directo…
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Don’t forget to leave space for magic 😉☯️
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RT @AretePerform_HQ: Great pre-season so far with the @LondonGAA boys. Their effort and commitment was rewarded on Sunday, with a historic…
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