Admiral Long Johnathan Silver
7 months
Death run: 10 yard line and back 1 time, 20 yard and back 2 times, 30 yard and back 3 times, all the way up to 10 full field sprints.
5min rest
4 x 400M: you had to beat your previous time each sprint.
5min rest
Run a 6:30 mile or you couldn’t tryout