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@jobjoshua_
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Energy, psyche, will. Interested in bioenergetic health, depth psychology, breathwork. Part-time incurable romanticist.
Joined November 2021
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ドラフト
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BA WIN PRADA SOUND
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#るぅとくん誕生祭2024
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#PrideOfKpopLeeKnow
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CONSTRUCT A NEW DREAMSCAPE
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#わたしの宝物
• 80994 Tweets
#หนึ่งในร้อยEP11
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Baakhabar Sant Rampal Ji
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Errejón
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ILL BE THERE TODAY
• 60520 Tweets
青春18きっぷ
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#HAPPYSHODAY
• 52231 Tweets
Rio de Janeiro
• 46510 Tweets
#與那城奨を沖縄から世界へ
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FURIA EN BONDI
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Sumar
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#松田好花ANNX
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GALA X DESPIERTA
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もやしもん
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ヌーハラ
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@inkolore_
People just seem to forget they’re adults, out of school, and can basically do anything they want (within reason)
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@celestialbe1ng
Dutch people will not see any sun all year and then start tanning for 4 hours with a litre of cheap sunscreen in summer until they’re sunburned
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@nakfourium
Extremely envious of the guy who got a private lecture on Heraclitus from Nietzsche
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@celestialbe1ng
For everyone who doesn't get it: sugar is only a problem when you have problems using it as 'fuel'. And these problems of utilizing sugar as fuel are not caused by the sugar.
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@JoshRainerGold
This can easily be explained. They stopped software A and have activated software B.
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@FischerKing64
Can’t help but like RFK Jr. Seems like an extremely sincere man who has been talking about real health problems for a while. Probably one of the more important topics after immigration. Lots of downstream effects.
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The idea that metaphysics, physics, chemistry, biology, psychology and spirituality are isolated disciplines needs to die
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Ray Peat talked about how animals will get stress ulcers and internal bleeding if they are kept captive.
But giving them a stick to bite on to simulate a sense of ‘fighting back’ will prevent these symptoms and keep them alive.
Lesson about society in here.
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Lately I’ve come to believe that poetry is the superior medium for philosophy
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@Paracelsus1092
Every teenager drank energy drinks, later alcohol too, and most smoked. And everyone turned out alright. They’re not achieving a useful goal with this stuff.
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@Orthon_Spaceman
I first learned about umami 15 years ago and I still have no clue what it tastes like
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The carrot salad + raw garlic + ginger tea after to annihilate these loser bacteria.
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@Babygravy9
Bukele once probably asked “why don’t we put the criminals in prison?”.
Liberals are always afraid of actually doing things, so they hide everything behind the smokescreen of ‘complexity’.
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@BreatheLesss
Yes I think Taoism got a lot right. Wilhelm Reich and Alexander Lowen figured it out too that things mental (or emotional) is also to be found in the body. The two just cannot be separated, even when they seem to be.
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You need to be eating more potato. Triple it. 10X your poatato intake. Boil potato eat potato. Do not stop. Eat potato like you drink water. This is health advice
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@hermittoday
Quite a few simple ones do this very effectively:
- Calendar
- Place to store & find notes
- Task list software
They won't improve your cognitive power and attention spans directly, but do so indirectly by freeing up some mental space.
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Intensity in workout so high I got Mentzer smiling like this at me from heaven.
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@celestialbe1ng
Hating on this post is like commies hating on nice cars. As if this isn’t a luxury everybody would like to have
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Are you low thyroid or do you just deplete your energy by wasting 6 hours a day on your phone
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@DejaRu22
I believe it was Freud who actually stopped having sex with his wife because he felt he could transmute his sexual energy into creative output.
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@celestialbe1ng
And remember to get out of the sun when it feels like you had enough. Your body will just tell you when you’ve had enough, it knows.
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Being in a new environment seems to skyrocket metabolism.
When I’m in a new country & city my energy is unlimited.
Walking around all day, eating loads, feeling fully invigorated. As if you’re a child again.
Maybe people just live for too long in one place.
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@Outdoctrination
There are no structures inside the body without important functions. I refuse to believe otherwise. Biology doesn’t work that way.
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@hermittoday
Good exercise to try: try not forcing yourself to do anything for a day. You’ll find out that you’ll still do everything you should do anyway. But this time without the self-flaggelation.
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@bronzeagemantis
I know many 25 year olds living with their parents while having a full time job, because wasting 1000 euros a month on a tiny apartment is insane. Housing prices are still rising btw.
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@cynomel
Either you have a large non Peaty following or people just don’t know Peat drank pasteurized skim milk
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@BioavailableNd
I’m massively increasing my daily dose of Michael Jackson’s 80s albums. So far I’ve experienced an unparalleled increase in health. Only been 3 days though, so we’ll see.
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@dannyroddy
I just read an old Haidut post where suddenly he stopped noticing benefits from a vitamin E supplement, tried to check with the vendor, and they didn’t want to provide a certification but did admit to adding vegetable oils.
Shady business.
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On Ray Peat & Schopenhauer
According to Schopenhauer, each individual is an expression of a (blind) Will to turn out as the perfect human, the Platonic Idea of a human materialized.
We were all meant to be perfect; full of beauty, intelligence and all other things the perfect
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@PaulSkallas
This is the part any net-worth calculation always leaves out. Famous people, celebrities can increase their net worth by a lot the moment they launch books, brands, do speaking etc.
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I believe this is true for a large part.
Buteyko breathing practice + being mindful of the breath throughout the day energizes me more than nutrients ever did.
A large part of a lack of energy is when you deplete your energy by being overly stressed.
Muscle tension,
I have a theory that on average Peaters are more likely to carry a high baseline of stress and tension in the body, potentially being accustomed to being in fight or flight mode more often than not.
This excess tension held in the tissues can prevent adequate bloodflow making
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@photobiogenesis
An interesting topic would also be nutrients that help deal with EMF for people who live in places where they cannot avoid it.
I haven’t looked into this much at all, but a safe bet would maybe be to increase magnesium intake.
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@LandsharkRides
I found the only real learning that happens for me is when I follow natural curiosity. Education is just a simple memory trick. Learning is when you fully immerse yourself in a way of thinking and then see the world through different lenses. Just two different things altogether.
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@Thermobolic
In my experience salt is one of those things that the body regulates near perfectly if you eat it to taste and don’t restrict yourself with the intake.
Could optimize by taking a bit more just before a workout, there are benefits for that.
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@holisticgrenade
I’m averaging about a litre of pasteurized milk a day atm excluding yoghurt and other milk products, skin is absolutely perfect.
Nothing wrong with pasteurized milk. You just need the ability to digest it.
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@cynomel
Actually true. I like nothing more than just roaming around walking to whatever I feel like, drinking sweet drinks.
Toddlermaxxing
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Sitting at home all day taking vitamins is not Peaty.
Ray Peat would actually tell you to look beyond nutrition and touch grass:
“Everyday social experiences affect metabolism, stimulating and supporting some kinds of brain activity, suppressing and punishing others.”
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Businesses are systems that adhere to bioenergetic rules.
Energy (money, skills) allows for the creation of structure (systems, employees, materials) that allow for the flow of even more energy.
The structure also needs a constant supply of energy or it will start to decay.
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@Outdoctrination
@celestialbe1ng
This is why people are way better off focusing on a well-balanced diet rather than doing extreme stuff like keto
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@daatdarling
Extremely common to turn a weakness into a virtue. Nietzsche wrote a bit about this!
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@CoffeewClassics
No. Partly, maybe. Most geniuses read widely, having a vast array of knowledge they integrate into one certain ‘niche’.
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@MedGold_
I’m 1.5 hours in, and I admire Thiel’s perseverance. He’s struggling with all his might to keep the conversation at a higher intellectual level.
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Fuck every single content creator for kids.
First they poison their minds with mind-numbing videos, then they poison their bodies with shit food.
And on top of that they hide behind their facade of being “good guys”.
They’re cowards only thinking of easy money.
Mr. Beast and Logan Paul just launched a Lunchables competitor called Lunchly.
Each box will contain PRIME and Feastables.
This is going to crush it.
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@PunishedChudy
Eggs are so nutritious that the PUFAs are easily worth it. It’s also not that much PUFA unless you’re extremely strict.
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@milky_selena
“At the centre of all these noble races we cannot fail to see the blond beast of prey, the magnificent blond beast avidly prowling round for spoil and victory”
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@zaidkdahhaj
The typical sunbather: wears sunglasses, uses sunscreen, only in the sun around noon, terrible diet.
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Men used to go to war.
Now they read Schopenhauer while grounding in a park.
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@benpence
Meditation feels great sometimes, sucks at other times. But I can never predict which one it will be so I do every session anyway.
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@DylanoA4
This is actually what I believe since a few years, but of course McCarthy puts it way better than I could
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@DejaRu22
I think the most useful thing is to see work-life balance as something that spans years, not one week. Go all in for a few years, maybe get some time back in later years.
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@dontrece_hd
She’s literally in a nightclub because she has friends and doesn’t concern herself with weird online autists
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Getting your family to adopt new healthy behaviours is the most difficult part.
But these are the W’s I got this year for my parents:
- Dad takes of shirt when gardening
- Mother introduced fruits to her diet
- They started cooking with butter & olive oil instead of margarine
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To everyone who likes pasta but doesn’t want to eat too much wheat/gluten: eat gnocchi instead.
It’s mostly potato, easy to make it yourself, and can replace the pasta in most recipes.
Tastes amazing as well.
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@CoffeewClassics
There’s truth to it, but not 100% accurate. Nietzsche was as much poet as philosopher and went mad. You can lose yourself in imagination. It almost happened to Carl Jung too, but he (barely) managed to keep in touch with reality through his work & daily life.
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They don’t want you to know that you can learn 10.000 words in a new language in 500 days and then start consuming media for effortless learning. This takes about 30 minutes a day.
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I’ve always answered people with a “I don’t know” when they ask me why I do things. They don’t understand I really mean this.
Why did you move to another country? Don’t know. Why did you start your business? No clue.
I just want to fulfill the imaginative desire, not a ‘goal’.
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For all of you who are curious, I am NOT to be confused with the other gentleman known as "Dr." Ray Peat. My focus as a professor is strictly on Applied Literature. I have nothing to do with "biolectics" or anyone associated with Mr. Peat.
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@PaulSkallas
If there was any political energy and will this city would be built somewhere in the mediterranean. Would easily attract young European and foreign talent due to climate & culture as well.
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@corpp_richard
@robkhenderson
Don’t read it chronologically. It’s just not the best way.
With Jung start with Man & His Symbols, then you can go chronological, but it’s a lot of reading. Keep Aion & the Red Book for later.
With Nietzsche start with Beyond Good & Evil. From here you could go anywhere imo.
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@arabmale15682
@Paracelsus1092
Yeah 20 year olds are dropping dead left and right from liver and lung cancer
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@zaidkdahhaj
The vitamin D3 argument should just end the argument. If there is just one real source of vitamin D3, and vitamin D3 is so beneficial for health, then the source of that vitamin (midday sun) has to be a net benefit. Otherwise the biological mechanism would not have developed.
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