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Zaid K. Dahhaj Profile
Zaid K. Dahhaj

@zaidkdahhaj

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Your local heliotherapist. Father. Driven by Obsession & Circadian Biology. Founder @2ampod. Coach @themetawarrior1

SoCal
Joined July 2013
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@zaidkdahhaj
Zaid K. Dahhaj
27 days
Here’s my response to anyone who claims that full-spectrum sunlight, particularly UV light in that context, is harmful to the skin Bookmark and share this thread
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@zaidkdahhaj
Zaid K. Dahhaj
7 hours
RT @casbrad: Nature immersion is essential Wild water is supreme Understanding and integrating this elevated my state of body-mind more…
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@zaidkdahhaj
Zaid K. Dahhaj
8 hours
Lunar power
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@zaidkdahhaj
Zaid K. Dahhaj
11 hours
Let’s be real guys We’re are the cutting edge of health
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@zaidkdahhaj
Zaid K. Dahhaj
11 hours
RT @Thomas_Salamus_: B4 Capsules & 10 packs are now available for purchase Code: Finally25 for 25% off Note: There may be a slight delay…
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@zaidkdahhaj
Zaid K. Dahhaj
11 hours
@Thomas_Salamus_ @2ampod Just DM’d you brother
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@zaidkdahhaj
Zaid K. Dahhaj
13 hours
@ChrisKartalia Yes, that’s technically what a sunburn is, in the same way that a muscular injury from exercise is training induced damage
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@zaidkdahhaj
Zaid K. Dahhaj
13 hours
Absolutely, especially when you consider that avoidance of sunlight means you spend all of your time indoors under toxic isolated blue light from artificial sources Recipe for disaster Couple circadian disruption along with disrupted skin clocks and it’s a no-brainer Couple sunlight through windows which generally change the sun’s spectrum to concentrate blue and UV-A and it’s a no-brainer
@SteadyHabs
Steady Eddy
13 hours
@zaidkdahhaj I'd argue stress and light avoidance ages skin more than sun exposure
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@zaidkdahhaj
Zaid K. Dahhaj
13 hours
@simpleorganix Make it make sense
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@zaidkdahhaj
Zaid K. Dahhaj
13 hours
RT @simpleorganix: @zaidkdahhaj Not to mention all of the areas the Sun feeds youth, beauty & longevity that equate to beautiful skin. 99…
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@zaidkdahhaj
Zaid K. Dahhaj
13 hours
@ChrisKartalia Yes they should be avoided, but they’re not nearly as bad as people make them out to be. The literature shows that sunburns are associated with decreased melanoma mortality
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@zaidkdahhaj
Zaid K. Dahhaj
14 hours
@BowTiedUM Those are the eyes of somebody with a circulatory melatonin deficiency due to pineal dysfunction
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@zaidkdahhaj
Zaid K. Dahhaj
14 hours
@oflifeandwild Both full spectrum sunlight and cold exposure are married to circadian biology, which controls immune function
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@zaidkdahhaj
Zaid K. Dahhaj
15 hours
@tankterminator I know he’s being sarcastic. I’m commenting on the general subject
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@zaidkdahhaj
Zaid K. Dahhaj
15 hours
RT @zaidkdahhaj: Your baby should be sunbathing As a father, I have skin in the game Let’s put this ridiculous notion that we shouldn’t…
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@zaidkdahhaj
Zaid K. Dahhaj
15 hours
RT @zaidkdahhaj: I hereby give baby formula the official certification of GARBAGE
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@zaidkdahhaj
Zaid K. Dahhaj
15 hours
RT @zaidkdahhaj: I wonder when people are going to realize that sustainable health results from endogenous processes, not exogenous ones S…
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@zaidkdahhaj
Zaid K. Dahhaj
15 hours
RT @zaidkdahhaj: Do you still believe that midday sunlight is bad for you because of UV-A and UV-B? Well, you need to realize that UV-B i…
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@zaidkdahhaj
Zaid K. Dahhaj
16 hours
RT @zaidkdahhaj: You sound ignorant when you say a tan is exclusively a sign of skin damage, here’s why It’s time to understand melanin S…
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