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Zaid K. Dahhaj
@zaidkdahhaj
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Your local heliotherapist. Father. Driven by Obsession & Circadian Biology. Founder @2ampod. Coach @themetawarrior1
SoCal
Joined July 2013
RT @casbrad: Nature immersion is essential Wild water is supreme Understanding and integrating this elevated my state of body-mind more…
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RT @Thomas_Salamus_: B4 Capsules & 10 packs are now available for purchase Code: Finally25 for 25% off Note: There may be a slight delay…
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@ChrisKartalia Yes, that’s technically what a sunburn is, in the same way that a muscular injury from exercise is training induced damage
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Absolutely, especially when you consider that avoidance of sunlight means you spend all of your time indoors under toxic isolated blue light from artificial sources Recipe for disaster Couple circadian disruption along with disrupted skin clocks and it’s a no-brainer Couple sunlight through windows which generally change the sun’s spectrum to concentrate blue and UV-A and it’s a no-brainer
@zaidkdahhaj I'd argue stress and light avoidance ages skin more than sun exposure
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RT @simpleorganix: @zaidkdahhaj Not to mention all of the areas the Sun feeds youth, beauty & longevity that equate to beautiful skin. 99…
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@ChrisKartalia Yes they should be avoided, but they’re not nearly as bad as people make them out to be. The literature shows that sunburns are associated with decreased melanoma mortality
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@BowTiedUM Those are the eyes of somebody with a circulatory melatonin deficiency due to pineal dysfunction
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@oflifeandwild Both full spectrum sunlight and cold exposure are married to circadian biology, which controls immune function
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RT @zaidkdahhaj: Your baby should be sunbathing As a father, I have skin in the game Let’s put this ridiculous notion that we shouldn’t…
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RT @zaidkdahhaj: I wonder when people are going to realize that sustainable health results from endogenous processes, not exogenous ones S…
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RT @zaidkdahhaj: Do you still believe that midday sunlight is bad for you because of UV-A and UV-B? Well, you need to realize that UV-B i…
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RT @zaidkdahhaj: You sound ignorant when you say a tan is exclusively a sign of skin damage, here’s why It’s time to understand melanin S…
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