cynomel muncher
@cynomel
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Pinned Tweet
Look how beautiful it was while walking my dog today
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Most ground beef does not include organs lmfao
A ridiculously underrated superfood?
Ground beef.
Unlike steak, when butchers make ground beef, most include the connective tissue and organs.
This means 10 times more collagen, glycine, CoQ10, choline, niacin, and vitamins A and K2.
Welcome high testosterone.
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If you're performatively eating a stick of butter you've been brainwashed by the carnivore freaks
If you think butter is bad for you..
Congratulations, you have been brainwashed.
The smear campaigns in the 1900s convinced our sweet grandmas to switch from animal fats to vegetable oils.
Heart disease and cancers skyrocketed.
Butter is NOT the problem.
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As you get older, being around guys that are around 18-21 is so funny. They just can't stop telling you everything they think is cool about themselves.
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No more pathetic feeling than making a dating profile. Like yeah I like cooking, here’s what I look like whatever just kill me
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garbage
Do you even understand the powe within this image?
Optimum Gold Standard = Finest Protein Powder ever created.
Fairlife Chocolate = finest milk elixer ever created.
Blend them together and chug for an automatic 10lbs of muscle overnight.
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Too many peaters are taking supplements filled with silicon dioxide and microcrystalline cellulose.
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I accidentally fell asleep with a chicken lamp on me for an hour last night. After I realized, I turned it off and went back to sleep. Finally I woke up in the morning drenched in sweat and was 6lbs light than when I went to bed lol.
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One of the funniest tweets of all time imo
74 grams of protein.
770 Calories.
I've seen some of the men I work with get 6 packs eating meals like this 2-3x/ day.
And, I'll DM you the recipe for free.
Just reply "Burger".
[Must be following to receive DM with recipe]
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4g aspirin per day wtf lol
Is it possible that my no-fat diet leads to so much released PUFAs that my joints start hurting?
I have pain in both of my knees, right ankle, left wrist and lower back (despite 4g of Aspirin daily).
Also, I am euphoric AND aggressive... How that?
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Thyroid supplementation and increased carb intake has pretty much cured my chronic headaches i’ve had my whole life.
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“I’ve been looking for the real beneficial effects and it’s always very ambiguous as far as I can see.” - Dr. Peat on marijuana
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I’ve been volcel for like a year now. Was easy at first but I’m starting to fall in love with every woman I talk to / make eye contact with.
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I can't be the only one that notices zero effect from doing this right?
Guys seriously you need to try 1/2 tsp baking soda before you go to bed. Zero cost and high impact.
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This older guy at my gym brought his very attractive ~20 year old daughter to workout with him and they’re only doing like RDLs and hip thrusts. What the fuck dude?
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Hello people with poor health who are easily taken advantage of. Do you know about this ONE SECRET nutrient you’re missing?! Doctors hate this!! Luckily you can buy it from this company I’m affiliated with!
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Starting to realize my extreme affinity for LSD as a teenager was because of the serotonin antagonist effect.
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In 2013 when I was a kid I set up a bitcoin mining rig but my parents made me stop because it made the room too hot lol.
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My least favorite Peaty thing is no citrus with red meat. I want to put lime on my taco.
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I added something to my diet I thought I never would.
Beans.
The reason for this is because it's so high in fiber and can easily cause bloating and other digestive issues.
But turns out I tolerate it really well. Now it's my go-to starch source.
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Apparently cyproheptadine is only really used in the US for serotonin syndrome. My MD brother reacted very weirdly when I told him I use it regularly lol.
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“If you’re not a wigger at twenty, you have no heart. If you’re still a wigger at forty, you have no brain.”
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Recently I've noticed that I feel worse after I use nicotine.
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This was the first thought in my head when I woke up this morning
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Fake peating really hard rn I can’t lie. Chick fil a was calling my name.
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Why do some women bring out the urge to simp and others don't? Doesn't even really have to do with attractiveness, there's attractive women that don't bring out the desire to simp.
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I keep experimenting with aspirin but every time it makes me feel worse.
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Mute all rage bait accounts and you will be happier. Don’t poison your mind.
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I just drank my first glass of homemade kefir and about 10 minutes later I got hot and shaky, so I checked my blood glucose. It was at 62 mg/dl. What the fuck just happened?
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@ascarytoaster
That’s why you have to laugh about the jews doing it to you, then you can move on with the day.
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Doing squats makes me want to k*ll myself, but I can't let him down.
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For those who have noticed positive effects from using baking soda before bed: what specific effects have you observed?
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Just ate a big bowl of spaghetti with meat sauce and a glass of milk. So full.
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Been thinking about protein a lot lately. I’ve been as heavy as 270lbs and as light as 150lbs in my life. Every time I dropped a major amount of weight it was on a moderately low protein diet. I’ve done it on low carb and high carb diets, but always fairly low protein.
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Magnesium literally cured my retardation. I was so lost in my classes last semester. Started summer classes today and I could follow along so much more easily.
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When listening back through old episodes of Generative Energy you'll hear so much useful information it's unreal. I feel like I should be taking notes. I wish I had the knowledge that Georgi has.
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I love how Ray could talk for an hour about the dangers of PUFA and then say he’s having chicken livers and bacon for dinner.
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Georgi needs to hurry up with his steroid stronger than tren, we're trying to get jacked over here.
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After years of carnivore dieting I got to the point where I could barely eat meat. I would gag every time I had to eat. Ive also experienced this intermittently with eggs.
Do you think a certain food tastes good or bad to you based on your needs for the nutrients the food contains?
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I love that he sees someone eating rice noodles and thinks "This girl is about to ruin her future"
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Temp post meal was 98.0f, took ~50mg niacinamide and it's 99.8f within 15 minutes or so.
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It's crazy that you can boil mushrooms for 2 hours and they're firm. Anything else would be completely disintegrated.
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Your reflection in a window in a dark room is the most jacked and lean you’ll ever look
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Heavy squats steal all of my vitality for 24 hours lol. I feel like a slug.
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Do you think a certain food tastes good or bad to you based on your needs for the nutrients the food contains?
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Not eating starches is easy except for dinner. Dinner without starch is just strange.
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Accidentally found a years old sticky note that my ex left for me when she would pack my lunch...
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Going to class with a thermos full of apple juice. Toddlermaxxing
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Accidentally asleep under the chicken lamps again. It’s just too comfy lol.
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My blood pressure is so low I just stood up, completely lost my vision and fell down lmfao
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I seem to remember Danny Roddy saying he takes his fat soluble vitamins at night, because they make him drowsy. Has anyone else experienced this? I've always defaulted to taking my d3/k2 with breakfast. Wondering if it could be contributing to brain fog during the day.
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You know in a movie when a guy is injured, and he’s laying down in a dark room while a woman gently dabs his forehead with a wet cloth? I’m pretty sure that’s what I need.
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On the Ray Peat commune, everyone's temperature will be constantly monitored. Whoever has the highest waking temperature will be crowned king for that day. They will lay on the throne and be fed grapes and milk.
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I'm experimenting with dropping the t3, and trying to use coconut oil to maintain my body temps. So far seems to be working well, temp just now was 100.3f lol.
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Carrot salad and charcoal maxxing for a couple days completely fixed my digestive bloat
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On hclflp I noticed:
-Rapid weight loss the first 5 days
-Great energy levels
-Good muscle fullness
-Good workouts / pumps
-25% reduction in gay thoughts
-Slight difficulty falling asleep
-Some dry skin around day 10
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Mentzer was so based for promoting a 60c/25p/15f macro split.
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“4 sisters and a rice farm in Louisiana”
“Country of origin: Thailand”
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Does anyone know of a good guide to using activated charcoal? Like what scenarios you should use it in, how long before/after meals to take it, how much to take, etc.
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It's unbelievable how good I feel from just 5 drops of stressnon. Blows every other pregnenolone I've tried out of the water.
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I've been checking my temps more regularly, and using ~50mg niacinamide if I'm under 98.6f. If that doesn't work I'll take ~3mg t3. I've found that I very rarely need the t3, 9/10 times the niacinamide works.
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This is what modern medicine looks like to Peaters
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The stuff I like? Highly metabolic, high T. The stuff you like? Low metabolic, low energy, estrogenic.
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Crazy that one of the most important things for your health is just being chill
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Buying a bag of oranges from the grocery store sucks. Half the bag is always bitter.
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