@Jean_atthelake
@organichemusic
supplement wise, in the thick of it, i was taking: Quercetin, magnesium, ~10,000 IU of Vit D (winter time), methylated b complex, zinc+copper, coQ10 enzyme, creatine, Vit E, melatonin, NAC, a drink mix w L-glutamine post infection, very fermented homemade veg,