Michael Allan W
@M1chael__W
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@TibetanBasket
Read the thread and I’m thinking new farm/city communities comprised of educated cosmopolitan red blooded Americans need to be built
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@Outdoctrination
Really? Then why did I fast consistently for three years while all my health metrics trended very positive, I put on muscle and maintained around 8% body fat while my testosterone was at 1100 with perfect blood work?
I’d say my 3 years experience trumps your speculation.
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Bull break on a 3 year wedge consolidation pattern.
Really only a matter of time before this puppy takes off $GME
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@jmrphy
What are you talking about? Where is she being judgmental? I finally took the time to watch one of these videos. Seems she was just embarrassed by the events that transpired.
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@grantbels
Well-adjusted people tend to be ok "being themselves" socially and are able to ask for their needs and self-express without shame; at the same time "well-adjusted" normies can be easily triggered into automatic emotional responses and really do tend to be repressing a lot.
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@gbrl_dick
It's true though. He even predicted the hyper-competitiveness of youth organized sports which has really taken off in the past 10 years.
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@shakoistsLog
That’s a myth about the mercury levels. There is some in it but you can safely eat 1 or 2 cans per day.
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@brainenergy4me
I agree, it's refreshing... devoid of the smug, condescending, holier than thou derision so common amongst health ideologues on twitter.
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@parakeetnebula
My take on this is there are very few checks and balances to female antics perhaps bc most men will not question any female behavior if it means they won't have a chance at getting laid.
This leads to an inevitable level of entitlement and false sense of superiority/competency.
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Since “you” are a reflection of your posture, then fixing posture is changing “you” in the most fundamental sense.
Every physical imbalance, muscle/fascia knot (everyone has them), compensating pattern is a reflection of a psychological imbalance or misperception.
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My grandpa and I go up to his cabin every year and set up the pier and do general fixer uppers. That was this weekend. I enjoy the quality time more every year. I learn at least a few new things every year.
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@VitallyMelanie
There are as many women today with these facial features as there were in the 90s. You’re imagining that part in order to make a point.
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That said, supplements make a 5-10% difference and I don’t take all of these on a daily basis.
Thiamine/bcomplex, liposomal whole food derived C, Lumbrokinase, hyaluronic acid, collagen/creatine (not shown) are what I take frequently.
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Something I realized recently is that there are certain battles not worth getting involved in.
Staying under the radar and anonymous is a true blessing, although fools and prover/striver/try-hards cannot appreciate this.
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I’m going to give my kid a trust fund once he/she turns 18 but instead of money it’s going to be a wildly successful social media account.
I’ll spend his childhood building it and hand over the password at 18.
“It’s all yours, son!”
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Current diet:
-5 days eating throughout the day, 150g-200g carbs, Peatish
-2 days low carb, high fat/protein
-2 days 18 hour fast, sometimes 1 24 hr.
I exercise 3-5 hours per day on top of it.
Intermittent calorie restriction, cycling ketosis/glycolsis strengthens mitochondria.
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Fasting is one of those deceptive things where it’s easy to convince yourself that since you did that one 48 hour fast 3 months ago, you did something substantial.
Real results for longevity/fitness only come w a habit of consistency (weekly).
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@anabology
The plastic container housing a corrosive material will likely result in leeching plastic particulates.
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The problem with metaphysical and self-improvement content is that it allows the reader to pretend to "understand" things which they only grasp conceptually.
Their conceptual understanding is confused with real knowledge only gained via doing the fearless and unrelenting work.
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The real reward in life comes from generating an inner resolve and strength that results from walking your own path despite the consequences, not being correctly validated for conforming to the standards of mentally ill 20 and 30 something year olds on the internet.
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Kind of bothersome how good girls are at manipulating the interaction in a way that gives them the option to act like they were never interested to begin with.
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Been commenting on this phenomenon for years
Very interesting that people who are only one step ahead run circles in terms of popularity and ability to trade their skills for cash money and fame as vs people who are MANY steps ahead. Former more legible/less inferential distance, latter more alien/bizarre
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Nirvana and the stone temple pilots are by far the best 90s grunge bands. Pearl Jam always sucked.
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I did this for a bit in my 20s when I was figuring out how to not have a job. Flexible schedule, you make $350-$500 a night. Work 20hr/week.
Good path if you swallow your pride
At my first job, a girl my age quit a few months in and went to waitress at a nice restaurant instead. A few months later, one of the partners at the firm went there for dinner with his wife and friends, and got her as their server. “You left for THIS?” he asked in disbelief.
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I think I’m going to go the musk route and just impregnate a bunch of women
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@anonymiserly
Before you get too self satisfied- you’re both wrong. There is no void without form, no form without void. One cannot exist without the other. There is no void without form to compare it against so it’s impossible for form or void to exist independent of on another.
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All the current narratives floating around based rw twitter as to the causes of the world's problems are about to be obliterated into dust by the natural flow of world events, so at this point it's not even an issue and I'd just steer clear of the subject.
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Why do Peatlers have such strong reactions to eating normal foods?
I see this type of tweet often.
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Things that moved the needle the most in regards to my health/fitness(in order):
1. Myofascial release/trigger point therapy
2. Yoga/pilates
3a. Fasting
3b. Running (zone II + sprints)
4. Sauna
(Diet/supps probably made 5% difference; odd how much these are focused on 🤔)
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This eventually turns into a huge weakness as you push well past pain signals telling you to shift directions and change course. You build up a lot of scar tissue and it takes time to break it down.
Problem with massive mental strength is that ur high tolerance for pain translates into accepting things no one should accept because it doesn’t bother u in any material way.
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Unhealthy addictions like being constantly immersed in stimulating internet discourse,
outrage content or even chemical addictions are used as salve for thoughts and emotions which one does not want to feel.
Feeling leads to processing so constant escape impedes the processing.
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I'm not sure that monogamy is a viable option for many gen z and millenial women at this point due to the shear number of partners, casual situationships, intimacy cloud with dozens of other men, constant sexualization of every interaction with men, etc.
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@ClickingSeason
You used 2 cool online person phrases in this tweet, along with a cool online person style of social commentary.
That’s “cracked,” as the kids say. Good work!
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I dozed off for a nap and had a dream that a stock I bought this morning was up to a certain price.
I awoke and checked the stock. To my astonishment, it was at the same price I had dreamt.
Have I acquired a new gift?
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The world needs more good people who aren’t afraid of violence, not wishy washy “compassionate” people who capitulate at the slightest intimidation.
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Slowly coming to this conclusion
Once you realize the whole world is run by shameless self-promoters you almost have no choice but to put yourself out there.
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The “hero’s journey” requires you to experience trials ALONE.
You don’t just get to go from being mainstream culture indoctrinated to jumping into an “alternative” camp.
Those that do this are still mental/spiritual children, and their trials have yet to really begin.
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@BowTiedFox
I don’t do them for fat loss bc I’m decently lean, but rate of fat loss, hunger pangs, mood, energy.
Based on the science, more stem cell production, 3x turnover of senescent cells so it’s equivalent to a 5-6 day water fast in shorter time, and…
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40 hours into my 2nd 36+ hour dry fast since posting this. I’d hear about this for a while but the normie in me dismissed it.
Feel much less low energy/irritable than during a water fast due to structured water production and maintaining optimal electrolyte mineral balance.
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I keep saying anywhere bordering the Great Lakes is underrated.
Majority of Americans don’t realize that this is what Cleveland actually looks like
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It’s only the middling peon who thinks that fame or attention will add something to themselves.
For a person who has found a basic sense of stability and peace internally, the concept of fame is typically seen as a burden.
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Most “people” under 40 especially are just products of their peer group. Their identity comes from their social ties to said peer group and you get the senses there’s really no “individual person” present when engaging with them.
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@BowTiedUM
There’s zero truth in this statement.
Performance enhancing drugs also have negative impacts on your overall long term health and longevity.
Also they tend to ban things that people try to use to gain an unfair edge.
Not everything is a nefarious conspiracy.
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In Rainbows is a masterpiece and you have poor music taste if you think otherwise
Radiohead is cursed by having their worst song as their most popular. Creep is garbage. The albums before ‘OK Computer’ are unimpressive and unlistenable.
To unmeme someone out of the idea that Radiohead is gay or cringe (this is an extremely Reddit take btw), listening to the
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I graduated college in 2013 and for all intents and purposes dropped out of society. Cut most connections, worked random customer service/labor jobs, bounced around between Illinois, Michigan and Wisconsin but always managed to live well, went down rabbit holes etc.
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Everything really does come down to habits and consistency.
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No longer can it really be considered "cool" to be oblivious to certain current events pertaining to politics, geopolitics, economics, current affairs etc.
Only ones doing this are midwit wannabe cool kids trying to mask their myopic attention spans behind an air of superiority.
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@Coachgriffin88
Keeps part of the entire posterior chain disengaged. People do it bc they think it will make their calves bigger. Leads to asymmetry. Not worth it.
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There’s people who swear by keto, carnivore, peatism, fasting- often opposing approaches- for
reversing their health problems.
All of these are most likely temporary therapeutic
Protocols that have long term suboptimal impacts and depend on individual constitution for efficacy.
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In the late 50s or early 60s there was a fire at a Catholic school in Chicago.
All the children were told to stay in their classrooms under their desks (typical Catholic advice).
My gma’s cousin was the only one to survive from his class because he jumped out of the window.
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I was thinking about this just the other day. Esoteric and metaphysical concepts about kundalini, consciousness portals, etc. is the finger pointing to the moon.
Gnosis is a result of direct, present moment, non-intellectualized experience.
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I could probably never tell the people close to me that I pray for them regularly.
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External validation is typically sought when there’s no intrinsic sense of self.
The inner absence is compensated for via external affirmations of one’s worth as a result of adhering to a crowdfunded doctrine of personal righteousness in a peasant’s attempt at greatness.
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The vast majority of illnesses appear to be the end result of years or decades of repressed emotional toxicity leading to chronic bad habits and tensions that result in dis-ease.
I do not believe any supplement, diet or fitness routine can address neurosis at its root.
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This was my trading arc with prop firms.
Failed 20+ times even after trading for 5 years because the rules are so tight.
Worth it if you can stick to the rules and get through to the other side.
Story time (a nice kick in the ass incoming)
Last night I took an Uber home from an event
I normally don’t like to talk in an Uber but my driver seemed to want to engage and I obliged
Turns out he was an absolute hustler and only came to the states from India in 2021
He
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@seconds_0
@movebettersam
Activated charcoal, citrus pectin and cholerella. Mix in psyllium husk so it travels down the digestive tract slowly.
Also sweating.
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1 in a million people can perform a deadlift without turning on compensatory patterns to lift the weight.
They think just because they’re adding mass and getting stronger that they’re making progress but really they’re entrenching their poor posture and mechanics even deeper.
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Worst thing when you get exposed, even if it's to yourself privately, is to double down on the behavior and rationalize harder. Only makes things worse. The path of least resistance is to just own up to it, let it go and stop grasping for fake solutions.
You know... Wu Wei.
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@asdrawingaf
Steam saunas are referred to as “steam rooms” in America.
Saunas are always dry heat.
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@MarmotRespecter
Just a based trad boy from flyover country espousing his red blooded American values.
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Fasting if done intermittently (1-2x per week) is a shock stimulus that generates higher growth hormone, more senescent cellular turnover and generally boosts virility and resiliency.
People disregard it because it sounds too difficult.
Yes just pound sugar all day everyday.
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Collective health crises are reflective of spiritual and subconscious maladies.
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