Your tweet is nice, that's why I
2 years
since many of you asked for diet plan👇
Early Morning
Green Tea or Black coffee
(work out session)
Breakfast - oats with honey
Inbetween - cut fruits
Lunch - 2 chapathis + vegetable (must)
Evening - (Badam,dry grapes, fig) + Green tea/Black coffee
(work out session)
(contd) 👇