RT @kieralwellness: The world is now starting to understand that it’s predominantly the radiation from electronic devices and the artificia…

@RRR0BYN This is really cool

RT @RRR0BYN: My babies are born at home under calm, dimly lit, serene conditions. They are allowed ample time to absorb all the blood from…

@zaidkdahhaj they don’t

RT @Cernovich: It used to be, you went to political stuff, everyone was skinny and weak or fat and gross. Now you see a lot of people in go…

@FatherQuads Dude Sweeney at the end of that was nuts

@holisticnicola uses we is NUTS

@milky_raw good for the soul

@ShnufaloIsHappy instagram suggested reels are nuts rn too

This is why I despise Ben Shapiro conservative p0rn that’s convincing men to waste their lives and their energy on NOTHING

RT @iansmithfitness: Men. Every woman that you have casual and meaningless sex with, you give a piece of your soul to. Do it enough times…

@AMAZlNGNATURE want one

@AJA_Cortes sad to see

@AvantPrince_ skullduggery good choice

family is talking about Mr beast “he seems decent??!” LOOK AT THE EYES GUYS

@zachpogrob d@mn alright FaceTiming this week

Thyroid issue = leptin + inflammation issue

@AbudBakri Do you do some form daily?

if you’re not disgustingly sweaty at least once a week then you’re doing it all wrong I’m serious

an acupressure pad + lacrosse ball is a life hack that will relieve pain, improve immune health, hormonal health and even mood for esssentially zero dollars - stimulates better hydration in fascia which means better movement, strength, athleticism - relaxes sympathetic nervous system - triggers tissue remodeling and repair (piezoelectric) - improve blood flow/circulation to the area for all the above, also reduces pain and stiffness Muscle stiffness imo is almost entirely nervous system related and the physical stiffness restriction comes as it manifests in the fascia stand/lay on lacrosse ball 2-3x/day, 10-15min on pad 1-2x/day and you will see