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Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ Profile
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ

@Rachelbfx3

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breastfeeding peer support coordinator NW . lived experience Eating disorders. mum of 3.

Merseyside
Joined May 2020
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
2 days
@pixiesthoughts I'm with you , I can only run a bath. But I used to exercise++ . I scroll past remembering how unhappy it can be. The downside of social media.
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
2 days
@AnorexiaMyths @OonaHanson Maybe it's because diet industry has just got a major bit of competition in the form of weight loss injections. Who needs a diet club/system when you have the jabs? Big ad push from the diet cult(ure) people??
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
2 days
RT @OonaHanson: @AnorexiaMyths It's brutal. I think you probably read this already, but for anyone else who's interested:
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
2 days
@ToSayAFewWords @JonathanShedler Now that is a presentation x
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
2 days
@JonathanShedler Power point ruined presentations . The facts should be in your head and at best the slide should have a key word & clip art. Not a migraine inducing copy of encyclopedia Brittanica crammed on there -
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
3 days
@drruthannharpur Every qualified breastfeeding support person from peer support to lactation consultant should respect decisions. Training does inc stopping bf. And qualified accredited bf support does not give opinion or advice but gives evidence info in a supportive way.
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
3 days
@recovery_your Absolutely why I carry pretty much spare everything everyday.
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
4 days
@luis_robertson1 Hya , it so is . But please know that you are worthy and recovery is possible. There'll be ups n downs - is there anything online or a local group? I'm happy to support.. Ben there n back n there n back & got a few tshirts. Xx
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
7 days
@northernassist It's fine . Phantom travel are doing rail replacement. So not looking great for anything else to & from St Helens central
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
7 days
@jamesldowns Yes I'd love to submit something. Title would be. 35 yrs of Ed Lived experience-" Not Much I've Not Seen" By Rachel - independent woman who didn't get a degree - just a btec national & whose research is via Google. !
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
8 days
@pixiesthoughts I once broke a tooth on freeze dried bananas πŸ˜•. Never had again. But the others are lovely
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
8 days
@Debbie8t5 You want the Ed voice and thoughts to F-off . Then you can do that. And nothing bad will happen. It'll be ok. And tomorrow start over . Sending a hug πŸ€—
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
8 days
@Debbie8t5 They're thoughts and you are in control of them (remember CBT) take a thought and become stronger than it. It's okay. Your bad thought is making you feel something that simply isn't true. You know that. Override it and it'll go. X
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
8 days
@e_cdysis I adore Snoopy. I have a similar card holder.xx
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
8 days
RT @CatherineHine: Families are being ripped off, while big brands continue to profit.
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
8 days
@CatherineHine Investment into adequate qualified continuous effective breastfeeding support in all maternity and infant settings would be good. Along with education in school on infant feeding.
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
9 days
RT @recovery_your: Suicidal thoughts aren’t always I want to die. They’re also.. I feel trapped. I need a way out. I am a burden. What’s t…
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
10 days
@patricia_stoop @JonathanShedler Just getting somewhere & the relationship is over . Due to NHS restraint or financial issues. πŸ’•
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@Rachelbfx3
Rachel Mx πŸ–€πŸ©ΆπŸ€πŸ’œπŸ³οΈβ€πŸŒˆ
10 days
@mifyune Take care ❀️ sending love. This time I found it more good to just be totally open in therapy. Let it all go, even the stuff that is not pretty. Remembering the therapist is there for you & wants to help. Xx
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