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Rachel Mx π€π©Άπ€ππ³οΈβπ
@Rachelbfx3
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breastfeeding peer support coordinator NW . lived experience Eating disorders. mum of 3.
Merseyside
Joined May 2020
@pixiesthoughts I'm with you , I can only run a bath. But I used to exercise++ . I scroll past remembering how unhappy it can be. The downside of social media.
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@AnorexiaMyths @OonaHanson Maybe it's because diet industry has just got a major bit of competition in the form of weight loss injections. Who needs a diet club/system when you have the jabs? Big ad push from the diet cult(ure) people??
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RT @OonaHanson: @AnorexiaMyths It's brutal. I think you probably read this already, but for anyone else who's interested:
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@JonathanShedler Power point ruined presentations . The facts should be in your head and at best the slide should have a key word & clip art. Not a migraine inducing copy of encyclopedia Brittanica crammed on there -
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@drruthannharpur Every qualified breastfeeding support person from peer support to lactation consultant should respect decisions. Training does inc stopping bf. And qualified accredited bf support does not give opinion or advice but gives evidence info in a supportive way.
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@luis_robertson1 Hya , it so is . But please know that you are worthy and recovery is possible. There'll be ups n downs - is there anything online or a local group? I'm happy to support.. Ben there n back n there n back & got a few tshirts. Xx
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@northernassist It's fine . Phantom travel are doing rail replacement. So not looking great for anything else to & from St Helens central
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@jamesldowns Yes I'd love to submit something. Title would be. 35 yrs of Ed Lived experience-" Not Much I've Not Seen" By Rachel - independent woman who didn't get a degree - just a btec national & whose research is via Google. !
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@pixiesthoughts I once broke a tooth on freeze dried bananas π. Never had again. But the others are lovely
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@Debbie8t5 You want the Ed voice and thoughts to F-off . Then you can do that. And nothing bad will happen. It'll be ok. And tomorrow start over . Sending a hug π€
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@Debbie8t5 They're thoughts and you are in control of them (remember CBT) take a thought and become stronger than it. It's okay. Your bad thought is making you feel something that simply isn't true. You know that. Override it and it'll go. X
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@CatherineHine Investment into adequate qualified continuous effective breastfeeding support in all maternity and infant settings would be good. Along with education in school on infant feeding.
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RT @recovery_your: Suicidal thoughts arenβt always I want to die. Theyβre also.. I feel trapped. I need a way out. I am a burden. Whatβs tβ¦
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@patricia_stoop @JonathanShedler Just getting somewhere & the relationship is over . Due to NHS restraint or financial issues. π
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@mifyune Take care β€οΈ sending love. This time I found it more good to just be totally open in therapy. Let it all go, even the stuff that is not pretty. Remembering the therapist is there for you & wants to help. Xx
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