Garrett Hester, PhD
@GarrettHester2
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Assoc. Prof. at Kennesaw State Univ. @wellstarcollege | Neuromuscular physiology: Aging, resistance training, and fatigue | Girl dad, husband, 🎾
Kennesaw, GA
Joined June 2019
RT @DebevecTadej: New in @ExpPhysiol Cross-education of lower limb muscle strength following resistance exercise training in males and f…
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RT @DanielBerglind: Muscle power 💪💥(the capacity to generate strength rapidly) is a critical determinant of physical performance🏋️♀️and mo…
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💯 Yet less individuals participate in resistance training. What's more concerning, I'm thinking many 40 and older are not aware of its necessity for health and are confused or lack confidence about this modality. The ones who need it most...
IMHO, resistance training is the most important physical activity you can do for overall health and wellness. However, that doesn't discount the benefits of aerobic exercise. The two are synergistic and can have additive effects. Do both...
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Nice perspective to complement the numerous reviews. A bit surprised that muscle power or a more closely aligned field test proxy isn't recommended
An expert consensus statement on biomarkers of ageing for use in intervention studies
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RT @nick_krontiris: This one found that the 30-sec sit-to-stand and the 5-repetition sit-to-stand tests are not interchangeable, and the us…
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RT @DrMikeRoberts: Leg immobilization and recovery resistance training affect skeletal muscle angiogenesis regardless of prior training exp…
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RT @nick_krontiris: The findings of this one suggest that age-related changes in skeletal muscle are highly confined to type II myofibres.…
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RT @Luca_L_Ruggiero: Our work is online! @JPhysiol @HPRC10 "Neuromuscular mechanisms for the fast decline in rate of force development wi…
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RT @CraigAGoodman1: Sex differences in the association between skeletal muscle energetics and perceived physical fatigability: the Study o…
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RT @Jozo_Grgic: Heterogeneity in resistance training-induced muscle strength and mass responses in men and women of different ages https:/…
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Can anyone point me towards work indicating the clinically important difference or minimal important difference for 1-RM in older adults?
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@CasteeleFreek @TeamDerave @eline_lievens @ThibauxV @MobergPhD @WiApro @HorwathOscar @RuudVanThienen Very interesting work! I wonder about the utility of the microbiopsy to achieve multiple biopsies with less damage/discomfort, mainly in older/diseased pops
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RT @DrBreeBaker: RTs appreciated: I have up to 2 funded PhD/MS student positions for Fall 2025. Are you interested in reducing competitive…
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RT @altheyabab: Excited to share that one of my PhD projects has been published in @ExpPhysiol! 🎉 I'm thrilled to finally have it out there…
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RT @twakahar: SPECIFIC TENSION OF HUMAN MUSCLE IN VIVO: A SYSTEMATIC REVIEW Journal of Applied Physiology
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RT @jenheemstra: If you’re choosing a research group to join, pay just as much - if not more - attention to the culture and mentoring style…
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