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Eric Rawson, Ph.D. π
π»
@EricRawsonPhD
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Professor Health, Nutrition, and Exercise Science, @messiah_univ @MessiahSports #ResistanceTrainingIsMedicine #100pushupsaday #ACSM25
Lewisburg, PA, USA
Joined September 2013
The Coming of Age of Resistance Exercise as a Primary Form of Exercise for Health #OpenAccess
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RT @tecoughlin: Which nutrients are associated with relative energy deficiency in sport (REDs) π Identification of REDs can commonly be thβ¦
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@JoseAntonioPhD @ExphysPhD @the_jissn Thanks for the opportunity! Someone needs to post a picture of Sammy the creatine horse π
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RT @AKoutnik: πMETA-ANALYSIS REVEALS: Carbohydrate ingestion DOES NOT IMPROVE resistance exercise performance... ...UNLESS: β²οΈOver 45 Minβ¦
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RT @JDruns: People know that age-based formulas for max heart rate are not accurate, but I don't think they appreciate HOW BAD the predictiβ¦
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RT @Creatine4Health: β° Last chance! β° REMINDER: Submit your abstract by February 7, 2025! Donβt miss the chance to be part of CREATINE CONFβ¦
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RT @Creatine4Health: #CC2025 Join us this March in Munich or online for cutting-edge research, expert talks, and networking opportunities iβ¦
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RT @Jeukendrup: Creatine supplementation and healthy ageing: This blog outlines the potential role of creatine forβ¦
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RT @PrimaryCarePAC: Creatine supplementation: More than just a sports supplement. This figure highlights its potential applications in rehβ¦
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RT @IJSNEMJournal: βΌοΈπIJSNEM PAPER OF THE YEAR 2024πβΌοΈ The winner is π₯β¦ @LauraMancin_pd et al with their exciting paper titled βShort-Termβ¦
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RT @EricRawsonPhD: Why is @BaxterEnnis1 of Virginia sponsoring a bill to ban the sale of βcertainβ muscle building dietary supplements to mβ¦
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@SMCollinsPhD @runnergirladams The bill requires "muscle building" supplements (creatine, protein powder)Β only be displayed for sale behind a store counter that is not accessible to consumers or in a locked caseΒ (like vapes, cigarettes, stimulants, etc.) HB 1585 Virginia
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RT @AJA_Cortes: I love biohacking, But dont forget that intense training is still going to be the most potent "anti aging" practice you cβ¦
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