tarheals31 Profile Banner
Southern Yankee Profile
Southern Yankee

@tarheals31

Followers
7K
Following
120K
Statuses
24K

On a mission to superior health and wellness. I’ve lost 70 pounds eating single ingredient whole foods. Getting in the best shape of my life in my 40’s. MAHA!

Mission Control
Joined October 2022
Don't wanna be here? Send us removal request.
@tarheals31
Southern Yankee
1 month
So many diets are utterly confusing. They require you to weigh your foods, count calories, and monitor your macros. Carnivore is not confusing. Eat meat and eggs until you’re comfortably full. Meal one day one.
Tweet media one
20
12
268
@tarheals31
Southern Yankee
39 minutes
My wife went through many of these same issues, so as much as a guy can “get it” I kinda understand your situation! Carnivore is most definitely an anti inflammatory diet!! @tiras_corner has so much amazing (free) literature in her bio on her X page, definitely check her out. I’m always here to answer questions and help any way I can. Congratulations on the new additions to your family!
1
0
0
@tarheals31
Southern Yankee
1 hour
I think it really depends on what you want to get out of it and why you’re doing it. I personally used it to lose weight and it worked really well. Now that I’m at my goal weight I’ve added some foods back into my diet. Many people use it as an elimination diet to help cure illnesses due to all the garbage in our food supply. I never needed it for that reason thankfully.
1
0
0
@tarheals31
Southern Yankee
2 hours
@flyingcassie I’ll do it.
0
0
0
@tarheals31
Southern Yankee
2 hours
0
0
0
@tarheals31
Southern Yankee
14 hours
0
0
1
@tarheals31
Southern Yankee
14 hours
0
0
1
@tarheals31
Southern Yankee
15 hours
@MamaBearXP20004 I love you sharing these!!! ❤️
1
0
1
@tarheals31
Southern Yankee
16 hours
@MaMcCamey @NicoleShanahan @SenFettermanPA I wouldn’t purposefully dress like that to the grocery store.
1
0
1
@tarheals31
Southern Yankee
16 hours
@ShawnOnTheRight Agreed… 👍🏻
0
0
0
@tarheals31
Southern Yankee
17 hours
@all1wellness I did too. Straight up soybean oil. Ew.
1
0
3
@tarheals31
Southern Yankee
18 hours
@iam_emilyanne Sooooo glad to hear this!!!! 🔥
0
0
0
@tarheals31
Southern Yankee
19 hours
@tiras_corner Agreed. I always do my best to state when I eat something that’s not carnivore because there are a lot of new people who need the diet for healing and I don’t want them to be confused. It’s a real concern!
1
0
4
@tarheals31
Southern Yankee
19 hours
0
0
1
@tarheals31
Southern Yankee
19 hours
@MeatRuckFast Beautiful 😻
0
0
1
@tarheals31
Southern Yankee
21 hours
1
0
0
@tarheals31
Southern Yankee
21 hours
@ClausCarlsen1 Appreciate the input Claus! 💪🏻
0
0
1
@tarheals31
Southern Yankee
24 hours
@v224info 🔥
0
0
2
@tarheals31
Southern Yankee
24 hours
@upperpatriot I eat a lot of beef! Sometimes it’s nice to change it up. At least that’s how I feel. It’s not cheap.
1
0
1
@tarheals31
Southern Yankee
24 hours
@v224info W raw milk.
1
0
2
@tarheals31
Southern Yankee
1 day
@DerrickEmpowers Resting today. Will lift tomorrow. Getting in 5 days this week.
1
0
2