Tallow Twins | Ancestral Skincare
@Tallowtwins
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Twin Sisters Reviving Ancestral Wisdom | Tallow-Based Skincare | Helping You Embrace the Traditions of Holistic Wellness ☀️🐄
Nourish Your Skin 👉
Joined June 2024
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Pinned Tweet
Mother’s first meal request (1hr after she birthed her baby): bone marrow.
What a nutrient dense first meal after a 24hr labour.
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I have a client in early labour, so I made her some date butter to snack on throughout labour and immediately postpartum.
Dates have been known to support cervical dilation, shorten labour, boost energy, and support postpartum recovery.
Not to mention - they are beyond
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4 days postpartum pampering for the new mother:
- chamomile and cramp bark tea
- red light therapy
- castor oil on pack on sore breast
- beeswax candles
- magnesium tallow balm lymphatic drainage massage
- raw milk + cacao
- birth debriefing
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My favourite unconventional nighttime routine:
- oil pulling
- turn off my wifi
- face cold plunge
- raw kefir face mask
- valerian root herbal tincture
- cover my body w tallow
- red light therapy while I read
- ^ all done in candlelight
(trust me)
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Remember when we thought butter was bad for us… what a depressing time.
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Strategizing how I can grow my own moss mattress.
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@wolffdew
I used:
- 1kg of fresh dates
- enough boiled water to help blend
- salt to taste (I like mine salty like salted caramel hehe)
- 1/2 cup coconut oil
- vanilla extract
BLEND!
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Sun + tallow on my skin 👏🏼 watermelon in my gut 👏🏼
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I ordered a steak and asked the waitress to cook my steak in butter and she asked if I would be okay with tallow… AM I EVER
Also shoutout to all the restaurants that are using animal based products to cook their food in 🥹👏🏼
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I’m that girl at the party that makes the good mocktails
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Women have a 99.5% chance of NOT having an interline rupture during a VBAC (vaginal birth after a caesarean).
Women should be made aware, according to RCOG, ACOG, RANZCOG, and the Queensland Clinical Guidelines (you get the picture), that VBAC has the fewest complications of any
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Home birth maxxing
Raw milk maxxing
Unhinged humour maxxing
Sourdough maxxing
Tallow maxxxing
Slow mornings maxxxxing
Protein maxxxinggggg
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Part-time cowgirls, full-time Tallow Twins founders
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Beef tallow is so much more than a cooking fat.
It's one of the best things you can put on your skin to stay young and beautiful:
- Removes acne
- Hydrates your skin
- Reduce skin inflammation
- Boosts collagen production
You don't need expensive skin creams, you need tallow.
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How I healed my period:
- a lot of meat
- removed harmful chemicals from my home (makeup, laundry detergent, cleaning supplies, soap, etc)
- emotional regulation
- a lot of raw dairy
- using tallow based skincare
- minimal caffeine
- 9 hrs of sleep every night
- no
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Open oyster bar at the family wedding hit hard.
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I feel so much more powerful when wearing organic cotton and linen.
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I’ve unlocked my new favourite soda:
• carbonated mineral water
• maple syrup
• tart cherry juice
• salt
• vanilla extract
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*PITOCIN* (synthetic version of oxytocin hormone) during birth, on the scale of 1 - corrupt.
It sickens me that medical care providers will sit here and tell vulnerable labouring women that “Pitocin” is the same as oxytocin.
In what world is a synthetic hormone equal to the
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Another book written by Sally Fallon Morell. Absolutely MUST HAVE for people wanting to learn more about why fats are KING 👏🏼
“The dietary guidelines are genocidal and they will eventually eliminate the people who follow them because they lead to infertility.”
– Sally Fallon Morell
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We're going to battle, and we won't stop battling until holistic skincare products are the new normal.
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This is what happens when you eat gelatin every day:
- You lose weight
- You have less cellulite
- You have less inflammation
- You have perfect-looking skin
- People think you're 10 years younger than you actually are
A true superfood.
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Calling all sourdough making, homeschooling, childbearing, tallow using, homesteading, elegant dress wearing ladies…
Do I need this dress? And do I make it my personality?
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My viral Date Butter recipe -
In a blender or food processor:
• Dates
• Boiled water
• 3 tbs coconut oil
• Salt to taste
• Vanilla extract to taste
It literally tastes like salted caramel. I enjoy mine with chopped pear and apple.
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Massage castor oil into your belly button every night.
I know it sounds weird - BUT there are 72,000 nerve endings connected to the naval (belly button). In Ayurveda, the naval is considered a vital energy centre that can influence the entire body.
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Minerals are the foundation of our health. 🧵
Ways you can support your body with minerals:
- eat organ meat
- magnesium spray
- mineral based deodorant
- drink bone broth
- drinking fresh spring water
- eating Celtic sea salt or real salt
- drink raw milk
- adding trace
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Wellness girl camping itinerary:
- swimming in the lake
- animal based food
- meditation
- tallow on my skin
- reading & journaling
- 8hrs of sleep
- sunrise / sunset gazing
- building fires
- sunlight maxxing
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What it looks like to support birth outside of the relegated birth system vs hospital:
• herbs > medication
• nourishment > starvation
• patience > calculated timelines
• oxytocin > pitocin
• physical & spiritual support > fentanyl
• privacy in your own home > 5-10
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I am the happiest girl in the entire world right now.
My fourth menstruation in a row with NO PAIN and 50% less blood… I never thought I would see the day.
Previously my periods were unbearable and I could not leave the house day 1-3, and I was borderline haemorrhaging (no
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Contractions are in full swing! Keep this momma in your thoughts and prayers 🕯️
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If you wouldn't eat it, don't put it on your skin.
Your skin is basically your second stomach because it absorbs everything you put on it.
Fragrances, chemicals, parabens, would you eat them?
Then don't put them on your skin.
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Unhinged, unregulated, unvaxxed, unfiltered, and having one heck of a good time.
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GUT HEALTHY // HIGH PROTEIN // MORNING GUMMIES 🐄☕️🤤🥛
Maple latte gelatin gummy - recipe:
• 5 espresso shots
• 5 tbs of gelatin
• 2 tbs of chaga mushroom powder
• 3/4 cup maple syrup
• 4 raw eggs
• 4 cups of milk
• pinch of salt
• vanilla extract
1. To begin,
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Looking for a man that’s,
Unvaxxed.
Good humour.
Good genes.
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Don’t buy tallow skincare if you don’t want to be obsessed for life.
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“Wow you drink raw milk? Aren’t you afraid to get sick?”
Says the person drinking tap water and strictly processed foods…
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SWIM AS OFTEN AS YOU CAN.
Here are a bunch of reasons why it’s superior:
- Builds muscle strength and endurance.
- Increases Lymphatic circulation.
- Low impact on your body.
- You get a beautiful bronzed tan while you’re at it (when outdoors).
- Builds lung capacity and
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Sauna + my cozy cotton towel dress + methylene blue, elderflower extract, salt, and honey in my water = restorative Saturday morning and happy adrenals
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@coulterculture
RECIPE:
- 1kg of fresh dates
- enough boiled water to help blend
- salt to taste (I like mine salty like salted caramel hehe)
- 1/2 cup coconut oil
- vanilla extract
BLEND!
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My pear tree is providing!!!!!
Nothing feels better than harvesting food from the land.
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Unlike other cosmetic products that contain synthetic vitamins, our beef tallow contains NATURALLY occurring vitamins.
For example:
• Vitamin A (retinol - easily converts to Vitamin A)
• Vitamin D (cholecalciferol - best for increasing Vitamin D levels on blood tests)
•
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Gatorade COULD NEVER.
• watermelon
• real salt
• lime
• mint
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Want to reduce your estrogen levels?
Look at these four superfoods:
1. Carrots
2. Broccoli
3. Oranges
4. Mushrooms
Excess estrogen causes PMS and weight gain, and when left unchecked...can lead to cancer.
Bless your hormones with these amazing plants + fungi.
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There needs to be a setting on Uber where you request for a fragrance free Uber…
Coming from the girl that can’t breath in the back of her Uber.
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Good lord.
Lobster covered in butter… not many combos can beat this.
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Hi. Just a reminder: choosing tallow supports a more circular economy in food production. It repurposes byproducts from livestock & reduces waste. Let’s rethink traditional fat.
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My friend had her blood tested and her cholesterol was on the higher end and her doctor LITERALLY told her to replace all fats with margarine.
THIS IS MEDICAL ADVICE.
If you don’t start thinking for yourself while taking radical responsibility for your health, you’re toast.
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I just ordered 30 pairs of organic cotton undies… the organic cotton takeover is in full swing.
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Lazy girl lunch was 10/10.
- half pound grass fed ground beef
- local raw cheddar cheese
- tons of raw butter
- garlic dill pickles
- raw honey
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How you can support your skin health:
1. Sunlight
2. Probiotics
3. Salt in your water
4. Dry brushing
5. Cold plunges
6. Red light therapy
7. Tallow
Which ones are your go-to’s?
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Before and after of chronic eczema after using tallow for one week:
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I can’t imagine not waking up each morning in and being greeted by the animals that take care of the land.
Plus they’re just so cute.
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I RECEIVED A HAND WRITEN LETTER ✉️😭
I NEED THIS IN MY LIFE. If I have a secret admirer plz send me a handwritten letter 📝
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THE SOUND OF RAIN ON A ROOF…. Best sound ever. Do not make me explain myself, it just is.
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Is long luscious hair in???
The first photo is of me one year when I chopped 11 inches of my hair off… the second photo is of my hair now!
Do I cut or keep growing?
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Not me secretly getting mad at someone that’s wearing an unbearable amount of fragrance of any kind.
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TALLOW FACT:
It is believed that the Romans invented tallow candles in 500 B.C., then later became a popular household item in the middle ages. In ancient times, tallow was used as a moisturizer for the skin along with being used to make candles for lighting.
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The perfect diet to remove even the slightest chance of sunburn: 🌞 👙
1. No seed oils ☠️
Seed oils (PUFAs) oxidize at high temperatures, meaning that they react with UV rays and cause you to get sunburn.
2. No alcohol 🍻
Alcohol dehydrates both your body and your skin, which
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Women THRIVE on animal protein.
In the 1950s, women were told that they didn't need much beef or eggs... but that advice led to women experiencing infertility, anemia, and hormonal issues.
Protein is essential for women.
What are some of your favorite ways to eat more protein?
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Eating chicken + rice to surprise your appetite. :((
Eating nutrient-dense food that you find delicious. :))
You should enjoy every bite of food you eat because healthy food is meant to taste amazing!
Raw milk, honeycomb, fruit, beef.
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You know you’re a birth worker when your cold plunge is a birth pool…
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“Take responsibility for your healing” 👏🏼
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These + tallow fries is what I ordered for my main dish. I am so satisfied
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Girl you don’t need Botox, you need beef fat.
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Coho caught by the girls for the girls 🤪
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This is what people use to look like when McDonald’s cooked their fries in tallow 🍟
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@tradmother
What actually prevents preeclampsia is:
- protein (at least 100g a day from whole food / animal sources)
- fat
- salt
= quality blood expansion 🙏🏼
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I’m about to break the internet… (ps don’t mind my sink, I’ve been cooking all day)
I’m experimenting in the kitchen with meringue gelatin maple marshmallows / cookies….
I put half the batch in the oven and half the batch in the fridge. I have no idea how these will turn
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Sometimes when all else fails I just need to climb a mountain and I feel better. 🫠
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My long weekend looked a little like this 💖
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Me: stoked about my weekly restock of my raw dairy that I drive an hour to get (milk, yogurt, kefir, butter, whey) 🥹✨🙏🏼
@MattWalshBlog
: 🤡
Raw milk is disgusting. We live in a first world civilized society and people are actively choosing to consume milk riddled with E. coli and listeria. Pasteurization is not some evil sorcery. It just kills the dangerous bacteria you morons.
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And this my friend is survival of the fittest in action.
If you’re still listening to your doctor in 2024, then you’ve got something coming for yah.
@naturallyneve
Maybe people should listen to their DOCTORS instead of some weirdo on Twitter...
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3 things that have actually helped balance my hormones:
1. Breakfast before coffee
2. Low-impact workouts
3. Throwing out toxic beauty products
& seeing a naturopath.
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Plus… TALLOW TALLOW TALLOW
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How can I retweet this 500 times
Babies are not born deficient in 70 shots and antibiotics.
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Working on my tan or working on my brand?
Both, a sun tan and brand success go hand-in-hand. 🫱🏼🫲🏻🥩🐄⭐️📦🌞
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She’s beauty, she’s grace… she’s steak cooked in tallow.
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But have you tried magnesium?
Just about heals everything.
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