As a physical therapist, I've seen firsthand how the current healthcare system often falls short. It's frustrating to witness how many people struggle with their health due to systemic issues, poisonous chemicals in our food, and our doctors treating us as a diagnosis rather than as a complete human being. I started this account because I believe in empowering you to take control of your health and wellness. Our healthcare system should focus on holistic, preventative care rather than just treating symptoms. It's time for a change! With my background in athletic and biomechanics, I want to provide you with the tools and knowledge to improve your well-being naturally. From functional diagnostic testing to hormone balancing and athletic performance, my goal is to support you in every aspect of your health journey. Join me on this path to better health together, nurturing our bodies, minds, and spirits.💪✨ #HolisticHealth #WellnessJourney

@thegenesisbl0ck Yes pleaseee!

@DerrickEmpowers Yuka App. Just scan the barcode and it tells you the chemicals in it.

@rand_longevity God!

@SBakerMD The truth is love.

@musings_blonde Just showed my husband this! 😁

@HMMCoach Church, spend time with family, and superbowl!

@katrinpetau Eating out a lot just makes you feel bad, the only way to truly know what you are eating is by cooking your meals

@maddiemwellness Exactly! It is just ultra processed crap

@DavidDonaldElk1 That's what I did haha I can't wait to try it!

@erikaj122 It's my first time with this one, can't wait to try it tomorrow 😊

@rand_longevity 8 hours! My body can tell when I’ve had less.

@ancestral_brah This is my dreams!

@bioenergeticmel I feel like I would be more accomplished if I do this😩

@BlessedwithHome This one is a good option! EWG has a great database as well for skin products and that sort of thing😊

@BlessedwithHome Yessss! That one is even better!

@itscristabraun Literally! Finding dressing might be one of the hardest things

@snacks_unhinged Yuka App! It can be very useful while shopping, but I most only pay attention to the additives, not the overall score

@tarheals31 They might as well label it as seed oil in a bottle, first and main ingredient