Ken D Berry MD
@KenDBerryMD
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Physician fighting to END Type 2 Diabetes, Fatty Liver, HTN & Obesity with a #ProperHumanDiet Read LIES MY DOCTOR TOLD ME: https://t.co/Jvm5TSsa5K
Nashville, TN
Joined December 2012
Once upon a time, a small-town doctor decided to pull back the curtain on modern medicine so regular folks could see how it really works. I never dreamed 3000 people would read Lies, much less review it. Thank you!!.Link:
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Primary Care doctors need to start considering Career Plan B right now. The sentiment below is widespread, growing and will not go away. Add to this LLM’s improving by the day and the time is coming very soon where primary care MD’s will be superfluous…
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I'm 56 years old and take no prescription drugs. What about you?.
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Congrats to @SteaknShake for a great decision. 100% beef tallow fries starting March 1st. Where you at @FiveGuys ???
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1. Vaccines should be subjected to the same scientific rigor & trials as any other medication. 2. Vaccine makers should be legally liable if they harm people with a defective product. If you disagree, please explain why. .
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You know @Hellmanns , I know a few hundred thousand people who love mayo and would be very happy to buy a brand with clean ingredients and no veg. seed oils!.
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Boom! I got my account back, thanks @elonmusk !.Please comment if you can see this.not sure if I have all the settings corrected.
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7 steps to adopting a Proper Human Diet. 1. stop all added sugar & most natural sugars.2. stop all grains & beans.3. stop all veg. seed oils.4. fill at least half of plate with meat, seafood, eggs.5. eat until full.6. stop snacking between meals.7. avoid buying food with more.
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Just think what we'd be missing right now if @elonmusk hadn't bought twitter!.We should all thank him for taking a hit for free speech.
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Science isn’t supposed to be trusted. It’s supposed to be tested!.
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RFK Jr. wants to ban drug ads! .Put it back like it used to be. I agree with this, do you?.
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If this video gets 10 million views then we can change the way the FDA/USDA functions and improve the health of all Americans. .
Casey Means was a Stanford-educated surgeon. Her brother Calley was a lobbyist for pharma and the food industry. Both quit their jobs in horror when they realized how many people were being killed by the systems they participated in. This is an amazing story. (0:54) Who Are
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Smoking kills, right??.So what's killing Americans if not the smoking?. Greece - Smokers: 39.1%, Life expectancy: 82.2 years.France - Smokers: 34.6%, Life expectancy: 83.5 years.Andorra - Smokers: 33.8%, Life expectancy: 83.9 years.Cyprus - Smokers: 36.7%, Life expectancy: 82.2.
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Has anyone else noticed that the healthier you become the less you want or need help from the government?.
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From 3 years ago. I'll spend the remainder of my career making up for the harm I did back when I was ignorant.
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Make America Healthy Again!.Big-pharma & big-food, be on notice,.We will take our health back, STARTING NOW.
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When I say "Make America Healthy Again".and it gives you negative thoughts,.please tell me your disagreement,.I want to understand. .
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Rich people get Ozempic. Poor people get body positivity. Smart people get Keto/Carnivore. Agree?.
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The best liver detox is fasting. The best kidney detox is fasting. The best whole-body detox is fasting. You don't hear this often because there's no money to be made recommending ancient physiology instead of a pre-packaged product. .
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Red Meat is good for You. It does not cause Cancer.It does not cause Heart Attack.It does not cause Stroke.It does not cause Fatty Liver.It does not harm Kidneys.It does not lower Testosterone.It does NOT harm our Earth!.
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Wait, what??.
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Who benefits more from convincing you that the most nutritious foods on the planet are unhealthy, big-food or big-pharma???. h/t @NutritionwJudy
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This seems important enough for people to base.their voting on. .
Top 5 politicians who have received the MOST money from Big Pharma. Do with that what you will.
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When you find out that you've been lied to about one thing, it's human nature to ask, "What else have I been lied to about?".Why aren't more people asking this question??.
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What if anything should be done about low-income families buying coke/pepsi/candy with SNAP benefits?. MAHA.
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Who’s ready for this guy to 0% input on our health, nutrition & immune systems?
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Big-food & big-pharma have had their way with The People for decades, now it is our turn to spread the truth!.
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This will be a game-changer for the health of our soil, farm animals, and every American!.
Joel Salatin will be the advisor of the secretary for the USDA. For anyone who doesn't know, Joel is a major proponent of raw milk, regenerative farming, and getting big GOVT off the backs of small family-owned farms. This is a huge step in the right direction!
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What if most skin cancer is caused by the food that skin cells are built from??.
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When I was a kid I loved your books!.Then I grew up and realized someone can be a great author and also be ignorant.
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Telling your patient to avoid Sun exposure is medical malpractice.
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Pre-diabetes is severe glucose intolerance. Type 2 Diabetes is Glucose toxicity. Once you understand this the solution is simple.
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If we converted the millions of acres of farmland wasted on growing seed oil crops back to pasture, we could feed the world nutrient-dense beef & mutton!.
Seed oils account for 30% of global agricultural land use. Take up a third of the calories in the western diet. While providing 0.01% of vital micronutrients, and more oxidation, inflammation, and carcinogens than anyone can handle. And people say that cattle farming is a.
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Do you believe children have a right to real food and good health?.
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This needs to be fixed ASAP. The revolving door needs to be closed and people need to realize the FDA has been compromised for years.
Seriously, is this why medications get approved without clinical trials?
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This might be a good time to sell all your big-food & big-pharma stocks….
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Sorry doctor, but humans have been eating animal fat longer than any other form of fat. Telling humans to avoid animal fat is like telling cows to avoid grass.
One problem with animal protein is that it is usually accompanied by a fair amount of fat. You might not see it, but even without the skin, about a quarter of the calories in a chicken breast come from fat. Animal products are especially high in saturated fat.
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I strongly encourage you to stop eating .--Soybean Oil.--Canola Oil.--Sunflower Oil.--Peanut Oil.--Corn Oil.--Cottonseed Oil.--Vegetable Shortening.--Plant Butter.Until it is proven that they are not contributing to the raising rates of COLON CANCER. There are no long-term
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I'm sorry if this shirt hurts your feelings. Well, not really. Get it:
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Not everyone needs to be 100% Carnivore, but.100% of everyone needs to eat meat.
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Big-pharma & big-food have some explaining to do. MAHA.
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An important question to consider is.Why do Carnivore Dieters seem to age in reverse, while.Vegan Dieters seem to age faster?.Many people have noticed this, but few speak out. .
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Once you realize this Fact everything falls into place. Thoughts?
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If you disagree with @elonmusk's statement here, you might be part of the problem!.
There should be no need for FOIA requests. All government data should be default public for maximum transparency.
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I'm assuming the SecHHS has FULL Access to everything at CDC, FDA, NIH, CMS & AHRQ, right??.
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Big-pharma has had their Free Pass for long enough, time for Justice!.
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Carnivore is the Way.
Wow, steak & eggs with coffee in the morning really feels like a powerup!.
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Can't you see this is happening at many big-pharma & big-food headquarters right now?.
Pfizer's Headquarters right now after realizing RFK Jr. will soon control the public health agencies.
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Your doctor is Not your boss. Feel free to question any treatment. Bring studies to your appointment. As for the lab tests you want. Ask about side effects. Ask about Absolute Risk vs Relative Risk. Ask about All Cause Mortality. Ask about Healthy User Bias. If your doctor.
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This is not Human Food.
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If you think you can replace Meat with Beans,.you have been miseducated.
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Tweet of the Day.
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No vaccine is 100% effective. No vaccine is 100% safe. Americans are not idiots, they are capable of hearing this, thinking about this, studying this and coming to their on rational conclusions. One thing they do deserve is access to All the research, and new research that truly.
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All of us Intermittent Fasting is cutting into big-food profits, so their PR firms are busy churning out BS articles to scare you.
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Obesity did not reach epidemic proportions because of changes in human nature, human willpower or human genetics. It's the food. .
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I stand ready and willing to help.Make America Healthy Again!.
President Trump’s resounding victory secured a mandate for big ideas like reversing chronic disease, conserving our land, and empowering American farmers. His campaign unified many neglected constituencies, from the Amish who just want to be left alone to grow healthy food, to.
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I never wear sunglasses and recommend most people avoid them. I think they interfere with many things. Who has an argument For wearing sunglasses??.
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The polls are open all around this great country. It is a pain in the butt to stand in line to vote,.but it's better than standing in line for bread. .
If you haven't voted already, there is no excuse for not getting to the voting booth today. Do your part to Make America Great Again.
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Everything Kellogg's sells is JUNK. People are waking up.
.@KelloggsUS Froot Loops sales down over 50% week over week. KEEP GOING #FoodBabeArmy #CancelKelloggs.
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Big-food spent million$ .to get kids addicted to junk food .so they could make billion$. Payback is coming….
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You don’t Need any amount of fiber in your diet. It is Not an essential nutrient.
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Regardless of what you think of recent developments,.One thing we can all agree on;.It's not going to be boring!.
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Humans are the only animal.smart enough to make fake food &.dumb enough to eat it.
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Nitrates from veggies declared Good For You. But Nitrates from bacon cause cancer. Discuss?.
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This is a great source of SUGAR & Canola Oil, .not protein.
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This is the Way.
The carnivore diet is that simple. What's stopping you?
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Meatless Monday is unhealthy and has no place in school nutrition programs in America.
Eliminate Meatless Monday.
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I’ve had enough of diet-induced chronic disease, have you??
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Never take my advice about computer programming or becoming a billionaire. Also. Never take @BillGates advice on the food you and your family should eat.
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Sometimes common sense is more powerful.than corporate-sponsored research. Dr Baker's statement shouldn't be controversial. .
I know it sounds crazy but, our health policy makers should be healthy!
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When the truth is a little too uncomfortable. @cheerios doesn't want you to know about the Chlormequat in their cereal I guess?. Cheerios is NOT heart healthy. A bowl of Cheerios spikes your blood sugar & insulin. Cheerios is an inflammatory,
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Sugar has ruined the lives of more families than Alcohol.
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It's clear @KelloggsUS doesn't care about kids health. BOYCOTT KELLOGGS.I'll bet losing a hundred million dollars will get their attention. .
Today’s the day. We are marching to @KelloggsUS headquarters in just a few hours to deliver over 400k petitions asking them to remove artificial food dyes and BHT. Watch on livestream here on X: @HighWireTalk
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BREAKING::: The American College of Cardiology has just published a State-of-the-Art Review announcing their new stance on Saturated Fat. LIMITING SATURATED FAT INTAKE IS NOT SUPPORTED BY THE EVIDENCE. Your doctor needs to know.
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You have to read every label, every time. Big-food companies are scraping for profits & your health is Not part of the equation. .
Why is there soybean oil in my heavy whipping cream?!?!. It never in a million years occurred to me to read the label until a recent post on X. I literally thought the only ingredients were milk and cream? What is going on?!
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If Red Meat causes Diabetes then we should see diabetes rates spiking in those on a Carnivore Diet, and yet what we really see is A1c's returning to normal. .
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I've been using a Red Light Therapy for the past year and it is giving great results! It emits the exact frequencies of red light including all of the IR wavelengths as well!.
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Chronic disease triggers:.1. Sugar.2. Grains.3. Industrial Seed Oils. Cheapest processed ingredients:.1. Sugar.2. Grains.3. Industrial Seed Oils. Highest profit for big-food corps:.1. Sugar.2. Grains.3. Industrial Seed Oils.
Surprise 🎉 "Processed foods highly correlated with obesity epidemic in the US"
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Acheta protein = ground up crickets. Better check the ingredients of your chips, protein bars, protein powder, crackers, cookies, paste and bake mixes….
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People deserve correct & helpful information about Diabetes!.Introducing the American Diabetes Society. It will offer info & recipes that actually lowers blood sugars and A1c's. The ADS will NEVER take money from big-food or big-pharma and will be financially transparent to all!
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Is it ok with everyone if I just keep calling this Twitter?.
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Thousands are recovering their health with this #FoodPyramid that they had lost by following the old pyramid. Have you tried it yet? #allmeatdiet
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