Mark Hancock
@lowcarb_mark
Followers
6K
Following
50K
Statuses
20K
NHS Health & Wellbeing Coach. Director of Taking Control of Your Health. Real Food Runner. Havant parkrun run director. Portsmouth Ambassador @PHCukorg #lchf
Horndean, England
Joined November 2016
Delighted to offer our low carb conference in Southampton. Amazing speakers lined up and we can’t wait to see you and share all the good work going on locally and nationally. Please join us on the day and we’d be thrilled if you could share this with your contacts 🤗
Please join us at our low carb conference in Southampton (1st May) for all in healthcare. Led by @DrDavidCavan, Dr @sue32603 Cradock & @lowcarb_mark Hancock, speakers include @CampbellMurdoch @idlake @kaz_emalone @GoodMoodnFood. All profit to @PHCukorg.
0
8
11
RT @PHCukorg: TLC provides practical support for using a low-carbohydrate diet to improve blood glucose control. Many participants have ach…
0
14
0
RT @RealFoodFuelled: Another fantastic effort by Tim Newton @Freemit at the Farnborough Winter Half Marathon today. Tim finished 3rd 70-75…
0
1
0
RT @RealFoodFuelled: Well done to Real Food Runner @lindawr06210728 Linda Wright who completed the Mad Dog 10k this morning. Linda said, “I…
0
2
0
RT @CampbellMurdoch: At my NHS GP practice patients and health coaches are working together on metabolic health.
0
13
0
RT @RealFoodFuelled: Another chilly morning but we soon warmed up as we got going at parkruns up and down the country. We “lead” with a f…
0
1
0
RT @lowcarbGP: BLOOD PRESSURE I see significant improvements in every clinic I do. Low carb is low sugar is low insulin and insulin causes…
0
61
0
RT @drjenunwin: Every heath care professional needs to know how to recognise and advise people with food addiction 30% of people with T2 d…
0
14
0
RT @robertlufkinmd: A leading cause of blindness and amputation is diabetes which is driven by sugary junk food consumption. https://t.co/…
0
88
0
RT @lowcarbGP: Ultra processed food addiction is a HUGE problem A recent study concluded 30% of those of us with T2D are food addicts Find…
0
15
0
RT @helenpgowers: I look forward to sharing more about our amazing course, and how the low carb approach can improve all aspects of health.…
0
6
0
Looking forward to hearing you speak in person @CampbellMurdoch. Early Bird Tickets here
Dr @CampbellMurdoch, who we’re proud to say will be speaking at Low Carb South on the 1st May 2025, is featured in this BBC article. Have you tried the 28 Day Rapid Results Plan yet? @kaz_emalone @idlake @GoodMoodnFood @sue32603 @DrDavidCavan @PHCukorg
0
2
5
Thanks Liz. I’ll listen and share
Fabulous podcast this week from @StevenBartlett with @BenBikmanPhD. I wish every HCP in the land, both in primary and secondary care, would listen to Ben. Perhaps we wouldn't have the levels of T2D and pre-diabetes flagged up by @DiabetesUK today, if they did, and took note!
0
0
5
It should be an interesting topic. Excited that @DeakinTrudi can join us on the 1st May 2025 in Southampton. Tickets available here ➡️
Do We Really Need Carbs? The wonderful Dr Trudi Deakin @DeakinTrudi will be discussing this at Low Carb South. Trudi is the Chief Exec. of @xperthealth & has a degree in nutrition, dietetics, & a doctorate in diabetes self management education. Tickets ➡️
0
2
4
@HealthCoachOlly I had a conversation with someone today about how real food costs more money. Sometimes, yes but actually the pull of UPF is it’s pre-prepared, tastes good, and as we continue to consume it, we have no energy or desire to actually cook anything.
0
0
1