Aine
@kittibattt
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how you can ACTUALLY become unrecognizable in 6 months (tips from an ed girl who won’t tell you some bullshit like read more and wake up earlier) . a thread 🧵🪡 .♡ & ↻ are appreciated !
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3• got fucked skin, hair & nails? prioritize vitamins. ESPECIALLY if you have an ed. you can’t get pretty skin and hair off rice cakes and cucumbers alone baby. (obviously practicing good skincare is also vital to general appearance, but you already know that)
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2• fast.start off with 16 hr fasts and work your way up ! if you keep yourself busy (gaming, working, binging a show, etc) then fasting can be a breeze. when you do break your fast, eat a high-protein meal so that you retain MUSCLE and burn FAT ! light workouts will help as well
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6• STOP BEING SO AVAILABLE.ESP in relation to men. if you allow yourself to be at everyone’s beck and call (or lousy text), then no one ever has a chance to miss you or be intrigued by you. because you’re always there. like a touch starved stray cat. find a hobby and stand tf up.
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1• alter your brow shape.your brows make your face, and thickly-painted arched brows died along with 2016. try a straight brow out (EVERYONE looks good with a straight brow), or if you’re bolder, move toward shaped bushy, ultra thin, or short brows. these looks are the most chic
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5• channel your inner style .don’t base your style off of what others may think of you. who gives a fuck about them. be DIFFERENT and be YOU. think about it; when you’re playing a video game, do you customize your avatar to be a basic boring bitch? right, i didn’t think so
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4• wash those fucking legs girl omg .i mean wash everything but WASH THOSE FUCKING LEGS PLEASE GOD and scrub your feet ! AND USE LOTION !! there are so many ppl who don’t. like. you aren’t 7 no more this shit isn’t cute (depressive episodes are excusable. always always always.)
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7• stop getting in so many relationships/situationships.give yourself time to level up. when we’re in love (or more accurately, infatuated) we easily stunt growth. we feel that we’re desired, so we stop putting so much effort into ourselves. lack of effort is a serial killer.
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10 more intensive tips for my babes who are trying to achieve maximum cunt levels💋 (but im really blunt and a little bitchy about it) . a thread🧵🪡 .♡ & ↻ are appreciated !
how you can ACTUALLY become unrecognizable in 6 months (tips from an ed girl who won’t tell you some bullshit like read more and wake up earlier) . a thread 🧵🪡 .♡ & ↻ are appreciated !
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the CORRECT guide to a successful 16+ hr fast (tips from a girl who won’t tell you some bullshit like dry fast and hate yourself) . a thread🧵🪡 .♡ & ↻ are appreciated !
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these are just a few tips that helped me rewire my mindset and make my goals actually attainable. remember, you are loved no matter your successes or failures<3 but the world is cruel, but self hatred is crueler ! change today so that the cycle won’t repeat tomorrow.
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2• low intensity workouts for the girls who can’t do shit .and that’s not an insult bc i barely do shit either. EXCEPTTTT for this<3 low intensity workouts are vital for inactive ppl who want to work out but can’t keep up with chloe ting and her fucking ab training hell fire
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1• gua sha + gum chewing = a face carved for the gods .a daily 5 min gua sha routine will enhance your natural features and sharpen those cheek bones. frequent gum chewing (SUGAR FREE pls pls pls for dental care and healthy saliva production) will also define your jawline
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6• negative self talk stunts you.every word is a spell, every sentence is an affirmation. if everything that comes out of your mouth is negative, you WILL be unattractive and unhappy. (plus, everyone’s too sweet to say it, but the whole incel-pessimist thing gets old. fast.)
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7• aquaphor is so good it will literally suck and fuck you dude. got dry lips? put that shit on. dry skin? put that shit on. crusty cuticles and stunted nail growth? put that shit on. need a nightly moisturizer? put that shit on. acne and/or acne scars? PUT. THAT. SHIT. ON.
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1• Why Should You Fast? .intermittent fasting aids weight loss, fat loss, prevention of type 2 diabetes, lowers high blood pressure, reduces inflammation, boosts immune system, insulin resistance, and more. its recommended by doctors, health experts, and health coaches
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3• find your blush shade please before i rip my hair out .i am so tired of seeing my femmes use a blush that doesn’t pair with their skin. blush is one of the great wonders of the world. find your undertone, consider your skin color, and use a complimentary blush.
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8• start drinking kombucha .kombucha is nasty as fuck tbh but my god is it beneficial. antioxidants, weight loss, vitamins, energy boost, detox, immunity boost, improves digestion, joint care, kills bacteria… and the list goes on. plus, its typically only 30 cal per 8oz !
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flirting w a bi girl that doesn’t know how to date women.
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10• create an alter ego.craft a mental persona of everything you’ve ever wanted to be and EMBODY THEM. wear them like a second skin. it’s all about confidence. you only followed me because i was confident in my advice and my words, right? right. fake it till you make it bitch
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5• Keep Your Mind Occupied .youre not hungry girl, youre just bored. take a bath, flirt on tinder, read some fanfiction, play a video game, get into a twitter argument, summon an entity, re-watch Gone Girl, read My Year of Rest & Relaxation, take a nap… just keep busy for 16hrs
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4• you need to leave that man alone. yes, you. if you were looking for a sign, this is it. stand up or kiss the dirt that you lounge in, because dirt is all you can touch when you’re infatuated with some man and disappointed in your current state all at once.
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5• trying to naturally grow your boobs? mama’s got you.ive provided a helpful chart, but bee pollen and almonds are key, baby. bee pollen will make your girls grow like crazy. (alternatively, if you want SMALLER boobs, try to stay away from over indulging in these foods !)
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6• Break Your Fast with a Calorie Deficit .people whine about fasting not working for them but literally break their fasts with a 2300 cal meal. like umm… let’s be smart about this. calculate a proper calorie deficit for your body and eat within your cal limit.
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9• shave your face.all these models that get their buttholes bleached and ribs removed don’t naturally have glass skin. they’re shaving their peach fuzz ! face shaving can aid the overall composition & texture of your face. (no, the hair WONT grow back thicker or darker)
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4• Drink Your Fucking Water.dry fasts are stupid asf. DRINK WATER ! it helps you accomplish your fast without feeling miserable AND its vital to your health. if you have a hard time drinking a proper amount of water, buy a half gallon reusable water bottle and finish it each day
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2• Pick a Schedule and Stick to It .esp if you’re new to fasting. i recommend a 16:8 fast because its great for beginners, but each ratio has its own benefits ! no matter the ratio you choose, once you reach the 15hr mark, your peak fat burning stage begins. MILK THAT STAGE !
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7• Eat Foods That Make You Feel Full.foods that are high in protein and fiber leave you feeling satisfied and fuller for longer. protein rich foods will also help your body retain muscle as you burn fat. a lot of low cal snack options are high in fiber as well !
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3• Once You Get Used to Intermittent Fasting, Prioritize the Fat Burn Stage.these are my most recent fasts where i targeted fat burn. if you reach 15hrs and push your fast out for a couple more hours, you get a fat burn bonus babyyy ! your body does the work for you
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8• Stay Consistent .the key to fasting is getting your body used to a routine. set a fasting schedule and stick to it & you won’t feel hungry or get binge urges during your fasting hours. (pro tip: set your fasting timer at night so that 8hrs of your fast are taken up by sleep)
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9• Armor Up Against Binge Urges.every time the urge to ruin your fast becomes too grand to ignore, remind yourself of your goals. create a vision board on pinterest of your inspo and look at it to curb the urges. temporary satiation is NEVER worth losing long term success.
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10• Negative Self Talk is the Biggest Bitch.negative self talk will ruin you and sabotage your effort. the only way we’ll ever simultaneously reach our goals and be happy is if we’re our own biggest fan. how the fuck can you be motivated to succeed if youre your own worst enemy?
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yea these fucking suck. MY ‘girl hobbies’ are .-planning tomorrow’s omad .-rotting in bed .-watching cock & ball torture bc im curious about the dynamics of it .-browsing AO3 .-punishing myself .-jerkin my shit.
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i hope you found some inspiration in this thread. ill be posting more helpful threads and guides soon💋 and with that being said. in the words of David Malloy; i will transcend and vomit this loser out of me. i will become the next big thing. i will light myself on fire.
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@KevlaaDelRey ah fasting works for me ! its different for everyone i think, also the effects of fasting differentiates depending on ur diet and weight.
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let me know if you have any questions about anything🐈⬛🐈 im here to help ! my dms are also open to all and everyone is welcome to interact with me (except for bigots, fatphobes and general assholes lol). thank you to my 2K CUNTRESSES IN THE MAKINGGGG
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@20_25_ ofc ! ive gone through so many style changes over the years. each aesthetic alteration made me better than i was before ! you’re gonna go through phases like the moon does. it’s natural and beneficial to find your own personal brand.
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the noises im making while eating this sourdough should not be heard by the public
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@princesstrwbery the vitamin chart that i added shows which foods are high in specific vitamins:) i recommend eating them also.
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@startasy the yt ppl unfortunately…. i saw so many tiktoks of them saying they don’t wash their legs bc “the soapy water runs down anyway” like HUH?.
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@iKissRyujinn 16 hrs is not a long fast at all😭😭😭 its actually healthy to do 16:8 fasting and DOCTORS and RESEARCHERS recommend it.
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@sxchibi obviously you eat meals after a successful fast LMFAOOO let’s use our thinking caps baby… i usually do a healthy 16 hr fast and then eat something rich in probiotics and vitamins.
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i know i just told everyone to eat well in my other thread but im just a girl living with insanity and big tits what do u want from me !!!!!!.
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@cucumberivy everyone saying im encouraging a slow painful death when all i said is fast and eat vitamins😭.
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@personaliexo this thread was for all my fellow disordered girlies but… the locals found it. unfortunately.
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@sickly_eves this is a general chart that should help ! of course you don’t have to stick to it, but it’s helpful to use as a guideline for shaping your brows. i have a heart face and i prefer straight, slightly arched brows
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@reenaswrld fasting is especially helpful for people with BED, as it motivates sticking to a healthy diet and restricts the urge to binge. also, if you actually read the chart instead of commenting blindly, stage 3-6 has nothing to do with ‘getting skinny’. ppl fast for all kinds of reasons.
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‘girl hobby’ is actually such a dumbass term why don’t you get a girl job and shut the hell up.
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@basah_de yes of course, lots of water ! dry fasts are very dangerous and shouldn’t be done imo.
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@Viv_Sparklebomb nppp i want all my bbs to succeed this year🫶🏽 2024 is gonna be soooo good for us.
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@starvingpormi ppl read ‘ed girl’ and RANNN W IT bc i barely even had any ed tips, and the ones that i did have are considered healthy among non-disordered ppl. like😭.
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@prettybeecalx of course baby, i totally understand. i wish more people would educate themselves on how gripping and incapacitating depression can be before casting their judgment. i hope you’ll feel brighter this year:).
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@nanastrvs I FEEL YOUUU the thing that helped me MOST when feeling impatient is saying “the time will pass either way”. drastic results may take months, but the time will pass whether you lock in or not. so what would you rather do, repeat the cycle or take control of your life and thrive?.
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@iTrin17 16:8 fasts are literally promoted by doctors and health experts for weight loss and general wellness lol.
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@wmeowsz track everything you eat in your notes app, including the cals ! you wont want to binge as much if youre actively acknowledging how many calories you may be over-consuming.
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@twforfat nope ! as long as you’re eating within a calorie deficit, you won’t gain. protein just helps you retain muscle. you can add some protein packed fruits/toppings to ur oats to boost ur protein intake:).
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@nanastrvs if my wife told me she was distracted by thought of suicide when we have sex i would pick up coke & gambling addictions.
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@babynotpr0 it is kinda awkward when i say it/someone says it to me lol . “you ateeee” well no ! i did not !.
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@reenaswrld look baby i would explain it to you in further words but this negative tussle back and forth is only going to spoil my mood. the girls that get it get it, well wishes to you and your studies tho.
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@kikiluvsuuu @wholewrldsgrl i get you babe, eating over 900cals freaks me out sooo bad. i would say try your best to eat your safe foods but up the portion size so that you can gradually up your calories. its easier said than done, but it does help.
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@dogbait3 fan artists usually draw characters that have kinky/tight curly hair with lose curls/wavy hair instead lol.
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@linoscals someone actually replied taking that tweet srsly like no guys i promise im not an idiot plssssss.
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@Dahlias_Secret @iKissRyujinn like😭😭 a lot of ‘healthy’ ppl fast for 16+ hours on accident and don’t even realize. dpmoooo.
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@manicpixiegw i know it’s extremely hard to do, but you need to prioritize your health in this situation baby. we wouldn’t want anything horrible to happen to you because of something as finicky as calorie intake. pls pls pls at least lower your steps or bump your cals as much as you can. 🫶🏽.
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@Dahlias_Secret omg this is fr my problem and then she makes me try everything as she cooks it and i have to inwardly scream at each spoonful.
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@garfieldstealer Zero tracks my fasts so well and there’s little challenges that you can enter for fasting streaks.
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@p4ra_normal i always use escapism to get rid of suicidal thoughts, it seems to work for me ! like video games, books and shows and imagining I’m living in that world instead of this one.
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@lyalolera once your fast reaches 15hrs, your body hits a fat burning stage. if you do a 16 hr fast, you get an hour of extra fat burning in the day. fasts also have other health benefits, but fat burning is a main one. eating throughout the day without a fast doesn’t have as many benefits.
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