ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ Profile Banner
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ Profile
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ

@kc4ls_

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Following
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948

โ€ข 20 yrs โ€ข ana-bp โ€ข Iโ€™m fat and have no discipline and I hate myself

Edtwt, Bmi 15.4 (36.78kg)
Joined March 2024
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
18 days
August eats!
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Mealspo ๐Ÿ˜๐Ÿ˜๐Ÿ˜
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
@dietsodalover The Ed community yearns for the fruit
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
9 days
@J3nny_cals Why is everyone fasting did I miss the memo?
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
4 months
@starvingsoph Gum is the only thing I refuse to count, I just limit myself to 10 pieces a day and make sure I chew it long enough so it burns it off a lil. Plus I walk an extra 2k steps for it so surely surely I can have my gum in peace
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
17 days
@clairerexia We donโ€™t know eachother, but please remember your still in there and you will feel like yourself again. At the moment I canโ€™t even imagine how far from those parts of you it might feel like you are, but if you believe in it and care for yourself youโ€™ll find yourself again ๐Ÿซถ๐Ÿซถ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
4 months
@7mffy @aerichai Anorexic April move over, itโ€™s malnourished May time fr ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
60 cal Ninja Creami smoothie bowl base! ๐Ÿซถ๐Ÿซถ Edtwt recipe, low cal, wieiad, anabp
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
1 month
I like this bone a lot <3
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
25 days
@sk1nnymarie @hya_444ana Because to a disordered mind, looking โ€œbetterโ€ ourselves is the sicker/thinner we look. But in reality we all know weโ€™d look more beautiful and pretty when we arenโ€™t sick looking.
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
12 days
Deserves a post of its own Fruit today ๐Ÿซถ๐Ÿซถ Apples are no longer a fear food ๐Ÿฅณ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
175 cals, 28g protein Ninja Creami 3 ingredient ice cream ๐Ÿฅน๐Ÿคญ๐Ÿซถ So happy for my first ice cream attempt this tasted so good. Obsessed to say the least. - 33g chocolate protein powder - 1 + 1/2 cups no sugar coconut milk (354 ml) - 1/2 teaspoon xantham gum Edtwt ninjacreami
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
3 months
@maylclz If they want people to not feel guilty about it they shouldnโ€™t have slapped the massive โ€œ800 KCALโ€ on top ๐Ÿ’€
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
@sprunklingwater @st4rcal Let alone everything else wrong w this comment, she could be going through something??
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
24 days
Good morning! ๐Ÿฅฐ Little change in the smoothie bowl this morning, added some blueberry filled cereal! And had a blueberry protein yogurt as a pre dinner snack ๐Ÿฅณ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
4 months
107.5 calories for all this ๐Ÿคญ๐Ÿคญ #mealspo #edtwt #ana #mia
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
24 days
Last nights snack post dinner ft my miffy spoon and fork ๐Ÿฅฐ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
8 days
@lvrxy0z @bluestberries I donโ€™t think anyone here is starving to be trendy ๐Ÿ˜ญ and the want to be 30kg is cause we are mentally ill, we donโ€™t do it to look just โ€œprettyโ€ itโ€™s a disorder like huh is you slow
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
4 months
Yโ€™all fw the kc4ls_ diet? #edtwt
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
18 days
@miask_n What about every 2nd time
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
6 days
I fear the level of perfectionism in my fruit platters correlate to the level of insanity I feel
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
1 month
METABOLISM REDUCED BY 50% AT BMI 15.5-15????? IS THAT TRUE WTF
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
1 month
@Lille_ut TRY THE WHITE CHOCOLATE ONE, it literally had me verbally saying โ€œMMMMMโ€ to myself after a few days of restriction and a fast it tasted like actual heaven oml
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
@kitchend3mon Iโ€™ve never had one of these ones in the bag, Iโ€™ve seen them all over tiktok and Iโ€™m so excited! Also my first la criox, and flavour recommendations ๐Ÿซถ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
3 months
@Blackpinkoveru Feel like your doing this just to get intentional hate and attention at this point
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
10 days
@vomitphobia Not even ortho and feeling some type of pressure atm
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
@lcutiehoney Ok why is my bmr apparently 1,180 tho CAN LIFE LEAVE ME ALONE ID GAIN AT 1200 IF I DIDNT EXERCISE APPARENTLY
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
July wieiad + accountability thread for ambie!
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
18 days
Just wanna point out my rlly fabulous tan I clearly got after my holidays ๐Ÿ˜๐Ÿ˜๐Ÿ˜ looking so alive and fresh and not grey at all ๐Ÿ˜š๐Ÿ˜š Genuinely tho plz ignore IS THIS AN ANA SYMPTOM THO CAUSE WTF why am I grey ๐Ÿฅฒ๐Ÿฅฒ๐Ÿฅฒ (Ik Iโ€™m being dramatic but still)
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Ana insomnia can acc fuck right off that stupid biatch pissin me off fr
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
21 days
My mom just found out about my Ed!! Ending my life asap ๐Ÿคญ๐Ÿคญ๐Ÿคญ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
23 days
Chicken + fruit salad ๐Ÿคญ๐Ÿ”ฅ๐Ÿ”ฅ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
@lyalolera Itโ€™s so frustrating when they share, not only tips, but tips that are genuinely dangerous as if purging isnโ€™t bad enough?!? and then they also get rlly pissed off and defensive if someone tries to inform them of the dangers/how fucked it is to share tips like that
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Bmi estimate if you didnโ€™t check?
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
5 months
@luvcigsm Honestly real cause it is that easyโ€ฆ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
4 months
Big difference? Before vs during Ed, my legs are always the biggest part of me and I am so beyond self conscious of them. Competitive Irish dancing made them huge I never think Iโ€™ll even be able to have skinny legs at 5ft anyways.
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Creami supremacy ๐Ÿ™‡โ€โ™€๏ธ๐Ÿฅน
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
YALL IM SO DUMB OMG ANA FUCKING BRAIN IVE BEEN SAYING JUNE IN MY JULY WIEIADS The dietician did say Iโ€™m not eating enough to fuel even my brain, girlie maybe she was right cause wtf this is so embarrassing
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
4 months
Breakfast 62 calories โœจ โœจ 50g Greek yogurt 29g strawberries 42g kiwi ๐Ÿฉท #edtwt #mealspo
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
22 days
@chaengkgs Girl needs a hobby why she so concerned about the fit of shorts (especially cause they look lovely on you?!?) like cmon
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
22 days
Yogurt bowl ๐Ÿซถ SKYR vanilla protein yogurt, nectarines + cinnamon
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
3 months
@circusTryHard โ€œYour teeth will fall out and breakโ€ Well I be dammed guess Iโ€™ll turn my disorder off then! ๐Ÿฅณ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
NINJA CREAMI SMOOTHIE BOWL โ€ผ๏ธ 1st ever attempt, learned a lot but it was still BOMB OMFG THE VOLUME YOU GET. Next time Iโ€™ll add yogurt I think, just added water and no sugars almond and fruit so defo was on the less creamy side but so good. 90 calorie base, 135 cals total ๐Ÿซถ๐Ÿซถ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Quest is acc my new found love, less cals than all the other brands Ireland stocks, and 20g of protein. AND YUMMY AF ARGHHH Anyone tried sโ€™mores or the white choc raspberry?
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
22 days
Morning ๐Ÿฅฃ๐Ÿ‘๐Ÿ“๐Ÿ’› Porridge with peach, nectarine, strawberries + cinnamon ๐Ÿซถ Pretty brekkie but Iโ€™m having a terrible time atm and somehow my food is looking prettier lol
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
18 days
Raspberry overnight oats with strawberries + peach ๐Ÿ“๐Ÿ‘๐Ÿฅฃ @dollyalicex thank you for the overnight oats recipe ๐Ÿซถ They were so yummy, everyone go and try it rn from her page! I followed it exactly but didnโ€™t add the chia seeds as I didnโ€™t have any at home rip ๐Ÿ˜ช
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
5 months
#edtwt dinner tonight (47.48 calories) ๐Ÿ”ฅ๐Ÿ”ฅ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
One of my abso fave snacks rn when Iโ€™m craving crisps/chips (for all my Americans) ๐Ÿซถ That have sm types too, thereโ€™s cherry tomato, peppers and courgette, apple, pineapple! Low cal snack edtwt
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
3 months
@6pursy Takes me an hour till the water runs clear and Iโ€™m tasting acid, I donโ€™t usually stop before then ๐Ÿฅฒ๐Ÿฅฒ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Feeling like a wannarexic why tf canโ€™t I break this b/p cycle I just want food so bad ffs
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Last month was filled w CHAOS and a lot of VERY shit times, but we came out of it skinner so thereโ€™s that Praying for more stability this month, less crazy shit happening in my life so I donโ€™t b/p out of stress ๐Ÿซก
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Nah cause why is there enough food in my stomach for me to be able to poop frโ€ฆ. Love hate relationship
@tianshi_ko
koko โ‚แข. ฬซ .แขโ‚Ž semi ia
2 months
Yall ever think about how invalidating pooping is
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
8 days
@lvrxy0z @bluestberries Itโ€™s edtwt, a community is here for people with Edโ€™s so we can share things with each other to feel less alone etc, I donโ€™t see how posting on a dedicated side of twt for eating disorders is โ€œtrendyโ€ weโ€™re not trying to get clout from the general public or anyone in general
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
4 months
YOU DONT NEED THE ICE CREAM YOUR SUPPOSED TO BE FASTING YOU DONT NEED THE ICE CREAM YOUR SUPPOSED TO BE FASTING YOU CANT JUST PURGE IT UP YOU CANT JUST PURGE IT UP FUCKING HELL GIRL WHERE IS YOUR DISCIPLINE (Aimed completely at myself ๐Ÿฉท)
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
@cheongwoos Twins I fell into my first ever b/p cycle in may!
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
The fact that one quest bar today was more cals than my entire dinner itselfโ€ฆ and my snacks bring my total cals wayyy higherโ€ฆ. But I love my quest bars ๐Ÿฅฒ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Thatโ€™s it Iโ€™m trying metab week, my body is literally in famine mode I can tell. No proper hunger cues but when I do eat finally, I get so beyond hungry once I take my first bite, like my body knows it wonโ€™t get more food after this opportunity (like Iโ€™m in a famine)
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
4 months
57 cal breakfast #edtwt I forgot that matcha is literally 3 cals per serving, my mind just went liquid cals ainโ€™t no way Iโ€™m wasting that. I LOVE MATCHA WHY DID I STOP DRINKING IT ITS LITCH 3 CALS And itโ€™s supposed to help with weight loss, bro my disordered mind sabotage itself
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
@delusional_cunt I wanna try higher res but I worry Iโ€™ve done too much damage to my metabolismโ€ฆ am I ever gonna get past a fucked metab
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
5 months
#edtwt new intro ๐Ÿซง - cw 38.69kg - gw 38kg - Bmi 16.1 - Age 20 - Pisces - Looking for more active mooties! - Newly developed Ed (developed properly a month + 1/2 ago, sw 45kg) - Currently undiagnosed officially - I post low cal recipes! โœจ๐Ÿซง๐Ÿƒ๐Ÿชท๐Ÿชฝ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
3 months
Watermelon, they could never make me hate you ๐Ÿซถ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
I didnโ€™t go on here for the day, eh first popular tweet hey everyone ๐Ÿคญ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
8 days
@lvrxy0z @bluestberries Calling us skeletons isnโ€™t gonna work as an insult on this side of twt babes, crazy idea but maybe donโ€™t interact with edtwt if your here to call us attention seekers and ugly ๐Ÿ˜†
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
18 days
Got a Fitbit ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
1 month
Ngl I kinda goated w this Creami - 350ml coconut (no sugars) milk - 5g protein powder (I used cookies and cream in this one) - Tsp xantham gum - Pinch of salt - Sweetener (I used stevia)
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
21 days
How tf they getting AI to do this ๐Ÿ˜ญ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
19 days
I shouldโ€™ve had carrots today, they fill me up so good esp w a protein yogurt with it ๐Ÿฅ•๐Ÿ‘ฉโ€๐ŸŒพ Pic from yesterday ๐Ÿซถ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
3 months
OMG IT WORKED AGHH 1000/10 YOU ALL MUST TRY THIS RECIPE BY @pynluvr Itโ€™s so low cal using oat fibre powder, life changing. Mine is not as pretty as the originals BUT HEY I TRIED ILL IMPROVE. I used protein yogurt and pineapple as toppings ๐Ÿซถ๐Ÿซถ๐Ÿคญ #mealspo #edtwtrecipe #wieiad
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
1 month
@vivirots @tarablogging Did you deny it cause I never know what Iโ€™d say in this situation, I feel like they know weโ€™re all here
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
I GOT A NINJA CREAMI GRAHJHH recipes plz
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
1 month
@lassquelette yesss I understand you might mean well but the knock on effect will be far worse than just purging it
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
1 month
@tarablogging All I wanna know is what benefit she thought that type of q would bring to the session ๐Ÿ˜ญ type of shit Iโ€™d accidentally spit out if I was given the responsibility of being a therapist HENCE WHY IM NOT ONE
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
3 months
June accountability thread for ambie ๐Ÿซถ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Mango base for the smoothie bowl hit so hard today and the colour omgggg stop was 1000/10 Just frozen mango + coconut milk and popped it into the Creami and there you have it.
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
1 month
Orange/yellow this morn ๐Ÿซถ ๐Ÿ‘๐ŸŠ๐Ÿ‹๐ŸŒด 80 cal ninja Creami peach base, cantaloupe/peach/apricot toppings
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
25 days
Got some new matcha from my trip thatโ€™s sourced straight from Uji Japan and omg made this absolute BEAUTY of a strawberry matcha ๐Ÿซถ๐Ÿ“๐Ÿต Strawberries blended w water + added stevia brought to a boil on the stove then froze for a few mins to make the coulee ๐Ÿ“
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Everyday w this Ed, the more I start to realise it might acc be the thing to kill me
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
8 days
@lvrxy0z @bluestberries Iโ€™m starting to think your 13 the more replies you make ngl, and if so fair enough but youโ€™ll regret this when your older kiddo!
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Purged, wanna cry why canโ€™t I just keep restricting like some people and have the mental strength to just keep with it week after week
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
3 months
Lunch today ๐Ÿ๐Ÿฅฌ๐ŸŒถ๏ธ๐Ÿ†๐ŸŒฝ ๐Ÿต ~ Approx 125 cals This is acc so bomb and Iโ€™m scared imma eat it too much and hate it lol, salad/pokรฉ inspired bowl with homemade matcha ๐Ÿซถ #mealspo #edtwtmealspo #edtwtmeal #lowcalrecipe #wieiad
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
8 days
โ€œNo one can look fat at bmi 15sโ€ You donโ€™t know me, I am indeed a fatty w thunder thighs and I look so far from acc being underweight it should be studied
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
3 months
Smoothie bowl + matcha this morning! ๐Ÿ๐Ÿ“๐Ÿ‡๐Ÿต ~ 150 cals #mealspo #wieiad #edtwt #ana #mia #lowcal #edtwtrecipe
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
10 days
@glorxyz @vomitphobia I feel so bad about eating them now after seeing all the hate cause itโ€™s processed PLEASE THEY ARE BECOMING A GUILT FOOD NOW
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Matcha did what it needed to this morning ๐Ÿซถ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
@nowrongb I like breakfast too much, I coukd fast at the start but I fear I wonโ€™t fast again unless desperate times call for such. But I restrict automatically so Iโ€™d be fasting and restricting at the same time lol
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
11 days
More fruit today๐Ÿซถ๐Ÿซถ Fake tan is being applied asap cause this skin pale greyness even after I try to add colours to the pic is RIDICULOUS
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
26 days
@Klovessushi Eating that stuff for too long makes me depressed I cba for it, like Iโ€™d rather liquid fast
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
3 months
Seeing my bf today so Iโ€™ll see what I can take pics of in terms of my food! So far Iโ€™ve had 290 cals, planning on keeping it at 600-700 ๐Ÿซถ Also I tried @pynluvr oat fibre cake for the second time (since the first exploded in the microwave lol), here she is. Defo not perfect ๐Ÿฅฒ
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
19 days
Guys Iโ€™m best Ana just saying.
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Iโ€™m sticking to regular matcha, tried that strawberry matcha trend and nothing hits the same as strong af plain matcha
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
18 days
August 3rd ๐Ÿซถ ~570 cals No b/p ๐Ÿฅฐ๐Ÿฅฐ Details in ALT
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
19 days
IM TRYING
@bnnyycals
๐‘š๐‘Ž๐‘›๐‘‘๐‘ฆ ๐œ—๐œš
21 days
this struck me though the heart like a dagger
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
@avashungergames @MyChanelBrag I was kinda confused looking through them like I donโ€™t wanna be like that but I was expecting bmi 16s and below type vibe or something lol
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
5 days
Iโ€™m at a festival ๐Ÿคญ Got over 20,000 steps yesterday and ate 500 cals this finna be my ana paradise
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
3 months
This was my failed attempt to use rice paper.. yes ik it looks ok here but it ripped to shreds and the other sides was just a bunch of rice paper stuck together in a ball ๐Ÿ˜… If anyone got tips lmk cause this was a WASTE of rice paper cals, ended up taking it off after 2 bites
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
3 months
Dinner! ๐Ÿฒ ๐Ÿœ ~ Approx 247 cals Miso soup with tofu and noodles! Topped with spring onion and chilli flakes with a side of kimchi ๐Ÿซถ #mealspo #edtwt #lowcal #lowcalmeal #edtwtrecipe
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
2 months
Good morning! ๐Ÿต๐Ÿ‘๐Ÿจ๐Ÿ“๐Ÿฅž All this came to just over 190 cals โ€ฆdonโ€™t look at the pancakes Ik they are burnt OK I FAILED AT THEM but they tasted good and for less than 40 cals Wieiad, edtwt, ana, mia, mealspo, edtwt recipe, low cal,
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
10 days
Riddle me how I took melatonin last night at nearly 2am and Ana insomnia still managed to wake me straight up crack ass of dawn at 6amโ€ฆ. WHAT NOW SLEEPING PILLS HUH
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@kc4ls_
ambie ๐ŸŒบ๐ŸŠโ˜€๏ธ๐Ÿฅ ๐Ÿฌ๐Ÿซ
20 days
Think Iโ€™m gonna break my fast at 18hrs IM A FAILURE IK BUT MY MOMS ON MY ASS AND IM DEPRESSED
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