Henk Profile
Henk

@henkboogaart014

Followers
570
Following
443
Media
796
Statuses
7,993
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What is his secret?
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@henkboogaart014
Henk
7 months
Update: Erling Haaland has like the Sol Brah face reveal on insta
Erling Haaland is peatpilled. Its official!!!
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@henkboogaart014
Henk
5 months
RIP solbrah 🙏
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...just warming up the brain five or six degrees you can gain about 60 or 70 iq points- Ray Peat
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Why its better to be hypometabolic A 🧵 abt why having a high metabolism sucks :
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@LandsharkRides What abt this?
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Erling Haaland is peatpilled. Its official!!!
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@amalieskram Is it to rule out tr00ns?
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You may not like it, but this is what peak male performance looks like: -huge cranium -lucious long hair -tasteful Noorwood (prevents brain from overheating) -gentle facial expressions (kind soul)
@kimchiforprez
Kimchi 〰️
1 year
This guy created fl studio
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Making a dog fren can drastically reduce serotonin and help one overcome learned helplessness-Ray Peat (somewhere probably)
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@Logo_Daedalus
R.Сам 🦋🐏
2 years
I dont have an instagram, that’s an imposter.
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@henkboogaart014
Henk
10 months
Which way peatbros?
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@henkboogaart014
Henk
7 months
And he follows him ofc
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@Spinachbrah @pikeypilled Neither. 1 gallon of canola oil per day accomplished this
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@henkboogaart014
Henk
11 months
Some news for Peatards: Tomme Littlewood is now selling copies of "From PMS to menopause: female hormones in context" on his website.
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@henkboogaart014
Henk
10 months
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@elfenelise Men dont relate to Patrick Bateman bc of his beauty and fitness routine lol
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@KhalkeionGenos @thierrybaudet There was faction of the party that came out against Baudet for being 'too radical' , but in reality they only cared about furthering their political carreer. They wanted to be more 'reasonable' in the eyes of the public, didnt like the way Baudet was starting to question covid..
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Why is nobody talking abt Grana Padano? Seems like such a great food (cheese). Very high in calcium and zinc
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Late bloomer
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HOW MUCH PROGEST-E TO KEEP MY PITBULL FROM MAULING MY LITTLE NIECE????!!! PLEASE SEND HELP QUICKLY!!!!!!
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@henkboogaart014
Henk
7 months
Children are able to maintain a high metabolism because they have their parents slaving away for them, serving them food whenever they need. The practice of slavery can be seen as an extension of childhood and is therefore peaty.
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This video is staged btw
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@DejaRu22
DR22 Ω 🪬🎭 (🐬,🐬)
2 years
What would you do if this French man pulled up on your girl
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@yagamigigacat Big difference between appreciating a nice booty and having rapey thoughts bro
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I think vitamin A has been a rate limiter on my metabolism cuz yesterday I ate liver for the first time in months and I was hungry all day. I totalled 4000+ kcal and still woke up hungry.
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@notbumbumtra @LandsharkRides No he's clearly moving more weight this way
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@KhalkeionGenos @thierrybaudet ..narrative. They tried to kick Baudet out of the party. He resigned initially, bit when he saw through their betrayal he came back. Many of the traitors ended up creating a new party @JuisteAntwoord . Eva left politics to advance journilist carreer.
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Been supplementing 2.5 - 3 grams of calcium lately (5-6 grams total) to achieve a 2:1 calcium to phosphorus ratio. Ive noticed that my appetite for milk has gone way down and I urinate way more. I feel like these are signs that this amount of calcium is way too much for me.
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Is this guy handsome? (No homo)
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@LandsharkRides Their joints are warm
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@KhalkeionGenos She betrayed @thierrybaudet and cannot be trusted. Much like Lauren Southern only interested in furthering her carreer, fucking her way to the top
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@henkboogaart014
Henk
10 months
@natelawrence_ @SalicylicAcid22 Will aspirin give me a thigh gap like that?
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@MasakiJinzaburo He is talking abt himself. He used to post lifting vids on twitter before he started posting catboy pics on ig
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5- Highly intelligent children. High IQ children need even more attention and stimulation than regular kids. Also they will have no respect for you since they see you as stupid (Nightmare!)
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@henkboogaart014
Henk
11 months
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@SteelAndSunMan @CastizoCapitan Nah she's heard that one many times. "I thought you would be taller" is way funnier especially if you are a short guy
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Peating dads be out here lifting their baby up in the air, then letting him/her fall on the ground just to avoid the eccentric part of the movement
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How high is his IQ?
75-100
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101-125
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126-150
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151+
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@thesquattingman now you know how our ancestors used to party
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Me explaining to my gf that I cannot use soap to wash myself regularly because Ray Peat said its an endocrine disruptor (you can smell my ball sweat from the other side of the room)
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4- outliving all ur friends and family. You will be alone and miserable and will probably take ur own life at that point anyway.
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I hate that the "Ray Peat diet" is so high in liquid Im constantly on the toilet. Really hard to eat 3500 kcal this way
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Erling Haaland is peatpilled. Its official!!!
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@Grimtrove @LandsharkRides An absolute chad is what he is
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@MorpheusResisst
GG33 Business 🍊
2 years
Hasan Piker had a blog where he called himself "The Brofessor" Talks about being an “Alpha Male” and pornography before he put on the Leftist persona to stream on Twitch. “Andrew Tate is such a misogynist…” While calling women sluts who crave attention.
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8- You will die peacefully in ur sleep. Slowly dying in the hospital from an illness is the only opportunity you will have as an adult to have all the attention focussed on you. Everyone tells you how much they love you and how they will miss you. Imagine missing out on this!
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Things that have been most useful for me to deal with constipation: -Cascara -Coffee -Magnesium (glycinate) -Pineapple -Blueberries -Coconut oil -Penicillin
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@T3MaxxiAlt New bone-maxxing stack: -vit K -milk -vit D -kittens (many)
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1- ur contstantly hungry. Having a high metabolism mean you constantly have to refuel and take time out of your day to prepare and consume food (annoying!)
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"......."
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@visegrad24
Visegrád 24
1 year
An excited rioters shows off just how much cooking oil he has managed to loot during the riots in France
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@henkboogaart014
Henk
8 months
@Dulkadirrr
🥥
8 months
Danny unfollowed Haidut. Beginning of the schism ..
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💪💪💪
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3- Having to shit multiple times a day. Having a high transit time is a part of having a healthy metabolism. Combine this with eating all day and you will quickly find urself pooping up to 4 times a day! (Boring and gross!)
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@maybeeevirgo
virgobaby
1 year
no one: me:
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Is it just me or is p*dophilia becoming more normalised? And Im not talking abt the drag queen stuff, but people actually openly expressing sexual desire children/teens online
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7-Ur kids will go through puberty later and mature slower in general. This means having to take care of them for a much longer time! (Exhausting!)
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I think vit K is making my wisdom tooth come through
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I cant believe its already been 8 months ❤️‍🔥🥹
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On the train from Paris rn and like 75% of people on here are black.
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Me waiting for the unskippable ad on Cronometer to end so I can log my sugared milk
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@henkboogaart014
Henk
9 months
"The consumption of pepernoten around the time of the feast of st. Nicolas probably accounts largely for why the Dutch are so tall, handsome and awesome" - Ray Peat
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2-Not being able to eat out. This makes you very boring and doesn't allow you to just enjoy your life (sad!) It also means that all your meals from 1) have to be prepared by hand
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@PeatingDisorder Im georging my dinkov rn
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6- Ur kids will also have a high metabolism so points 1-3 also apply to them. Prepare for a life of cooking and toilet cleaning!
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@henkboogaart014
Henk
5 months
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When I started peating, I figured out that my anterior pelvic tilt wasnt actually due to to much sitting , but rather bc I was almost always bloated . Being bloated would prevent me from activating my core muscles to stabilise my spine.
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@T3MaxxiAlt I think Ray mostly opposed big capital bc of how it corrupts science and he supports whatever political movement that can accomplish this be it RW or communist. The movement also needs to be anti-authoritarian ofc
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Is 20th of January april fools day for peaters or something
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Lets goooooo
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@henkboogaart014
Henk
8 months
January is vitamin 3 month
Is 20th of January april fools day for peaters or something
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@henkboogaart014
Henk
8 months
@T3MaxxiAlt It used to be common for companies selling fitness supplements to spike their products with anabolic steroids as well
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I want the old Hans back!
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@HansAmato
Hans Amato
1 year
One of the best ways to determine Cialis or Viagra's effectiveness is nocturnal erections. If you don't get nocturnal erections or morning wood on a specific dose, the dose is not high enough.
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@T3MaxxiAlt When you feel the pregnenolone tightening your skin around your ENTIRE SKULL
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@henkboogaart014
Henk
11 months
Has anybody tried neckwarming during sleep? Did it last last night and had pretty cozy sleep. Wondering if it could have pro-thyroid effects, especially during winter
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@spaceangelvoice This is arguably much worse.
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@Fredo_Guido @JiffjoffI @Babygravy9 The thing that correlates is bl*ck people
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@davereaboi Nothing wrong with demanding loyalty in return for his support. Loyalty is #1 political virtue
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Dad is currently in his low-carb+ gym everyday insomnia arc
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Question for people who have or have dealt with people with mental illnesses such as Bipolar and BPD. To what extent can they be judged for their actions? How do you know if their are consciously behaving shitty vs when its the condition 'making' them do it?
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@MasakiJinzaburo I agree that BAP should poast more big powerfull guys and not just model types
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As men, our sex drive is probably our #1 weakness
@haidut
Georgi D.
2 years
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Doctors try treating underlying causes instead of shilling for big farma challenge (impossible!)
@CBSNews
CBS News
2 years
Children struggling with obesity should be evaluated and treated early and aggressively, including with medications for kids as young as 12 and surgery for those as young as 13, according to new guidelines released Monday.
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@SanderSchimmelp Voor de ontvanger is het geen inkomen het is een geschenk.
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Me opening up on the first date:
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@LandsharkRides Why post that? Now everyone knows her milage lol
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Gf: " Ive never seen someone shit as often as you" Total peater victory
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The women on tiktok are consuming bee pollen to grow their boobs
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@henkboogaart014
Henk
10 months
In a study it was found that for campers who spend time outdoors in the alaskan wilderness those who consumed warm bread with honeybutter were twice as likely to survive the cold - Ray Peat
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@LandsharkRides @raypeatfan Peat lives forth in all of us
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Low-metabolism ppl very often have the need to rationalise their condition by saying its just a normal part of human life.
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