Gil Blander, PhD
@gblander1
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Founder, and Chief Scientific Officer @InsideTracker. Host of Longevity by Design podcast. From MIT & WIS. Expert in Nutrition, Performance, and Aging research.
Boston, MA
Joined November 2009
🚀 New Episode: Longevity by Design 🎙️ I chat with Dr. Aubrey de Grey (@aubreydegrey) on aging science, senolytics, gene therapy & more. 🎧 Watch: Brought to you by @InsideTracker. #Podcast #HealthyAging
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🚀 Can personalized medicine unlock the secrets to longevity? In a recent #LongevitybyDesign episode, I chat with @agingdoc1 on aging, biomarkers & breakthrough interventions. 🎧 Listen now: @InsideTracker
#Longevity #Healthspan #PrecisionMedicine
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🚨 Apple Watch’s Killer App 🚨 My 90-year-old mom fell & lost consciousness—her @Apple Watch instantly called 911 & us. EMTs arrived fast & saved her life. A must-have for older adults! What’s your favorite Apple Watch feature? #AppleWatch #FallDetection #HealthTech #Wearable
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RT @DrStarson: At @passio_ai we are excited to be building a complete AI Nutritionist and Food Assistant that can be added to any app acros…
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RT @DrStarson: Great pleasure discussing AI in healthcare and Longevity with Dr. Gil Blander @gblander1 the founder and CSO of @InsideTrack…
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How Nutrition AI platform help us live healthier, longer lives? On #LongevitybyDesign, Dmitriy Starson, CEO of @passio_ai, about using #AI tools like food scanning & personalized coaching to make healthy eating accessible. @InsideTracker 🎧 Watch now:
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@agingdoc1 @InsideTracker @aubreydegrey @davidasinclair @BriannaStubbs @MuscleScience @ScheibyeKnudsen @BaurLab @j_n_justice Thanks so much for the kind words @agingdoc1
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🚨 Post-CES Reflections 🚨 Got sick after #CES, which let me test @Apple Watch, Oura Ring, & @WHOOP. Verdict? 🏆 @ouraring Ring wins! Clear insights, spot-on diagnostics, & actionable recommendations. True value in wearables! Have you had similar experiences? 🤔 #HealthTech
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I had the honor of interviewing Dr. Jens Juul Holst, the scientist who discovered GLP-1. We discussed #APPETITE , #insulin & #digestion , #obesity, #diabetes , #hearthealth, #inflammation & #cognition🧠💪 #GLP1 @InsideTracker
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@InsideTracker is my favorite health tool, for #BlackFriday, they’re offering 30% off EVERYTHING, #bloodtests, memberships, and #InnerAge analysis. If you want to harness the power of science to improve your health, now’s your chance!
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In this #LongevitybyDesign episode, Drs. Jacob Allen & Mike Miller discuss how fermented foods like #yogurt & #kimchi may boost #health & #Longevity. Their research links metabolites from fermentation to reduced #inflammation. @InsideTracker Watch here:
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This episode of #LongevitybyDesign, Dr. Yanina Pepino @UofIllinois discusses how taste shapes our long-term #Health. Our biology urges us to indulge, but we can rewire our tastes! I learned to love avocados once I knew their health benefits @InsideTracker
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@ekkolapto @InsideTracker @auglab It was a pleasure discussing my longevity story at your hackathon last Friday @ekkolapto
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RT @ekkolapto: Dr. Gil Blander PhD on the story and science of InsideTracker at our longevity research hackathon last weekend. Stay tuned o…
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New on #LongevitybyDesign: @lowercholesterl & I discuss @InsideTracker Nutrition Deep Dive! Track food & supplements, see nutrient insights before blood tests, and get personalized tips to optimize performance and longevity. #nutrition
#LONGEVITY
#health
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It was a pleasure representing @InsideTracker and presenting at #HLTHUSA2024 in a panel on #longevity this week together with @DebraRichman, Daniel Durand from @prenuvo , Alina Rui Su from @GenerationLab_ , and Pita Navarro from @babeevvy
#aging #health #Innovation
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It is a great pleasure for me to join you @ekkolapto and representing @InsideTracker
It’s great to have @TOEwithCurt, @nicknorwitz, @agingdoc1, @mike_lustgarten, and @gblander1 join us next week at our research hackathon in Boston! Excited to see how our participants solve aging/disease, enhance cognition, and build better computational systems inspired by biology. See you there! RSVP here: Special thanks to our media partner @LifespanIO! #ekkolapto #mit #harvard #longevity #lifespanio #biohacking #aging #ai #cognitiveaugmentation #neuroscience #lmhr #collectiveintelligence #physics #karlfriston #michaellevin
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Chronic #inflammation can speed up the aging process? On #LongevitybyDesign, Dr. Furman from @BuckInstitute shows how lifestyles contribute to inflammaging. Listen now to learn how to combat inflammation and support healthy aging! @InsideTracker
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