Daniel〰️
@fluidathletics
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Endurance Sports Guy, Coach, Marketer, and Commentor. “Stress Reaction” podcast available all over the net 🌐
Joined September 2017
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#ไฟไหม้รถบัส
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GLORIOUS REBECCA IN PFW25
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JENNIE FOR CHANEL
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Nigeria
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Happy New Month
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世界4位
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メガネの日
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레이예스
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#格付けチェック
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Fate/Zero
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夕刊フジ
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対象作品
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集英社秋マンガチャ開催
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#ドレミファドン
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日本酒の日
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Track just needs one person to date a Kardashian and the sport will be saved
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Boston Marathon is played out
You should be local maxxing
Black Hawk Ridge Trail run where all participants get soup and seasonal root veggies
Lake Monona 20k where the “No Shirt” option saves you $5.00 at checkout
Lakeshore Path parkrun with 180° u-turn at 2.5k
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I’m going provide free, illegal streams of this
The Diamond League, which is currently televised on NBC’s networks and streamed on Peacock ($5.99/month or $59.99/year), will move to Flotrack ($29.99/month or $149.99/year) starting in 2025.
The Prefontaine Classic is not included in the package.
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Zone Chat
I'm going to start a campaign for zone 1, 3, and 4 in exercise world. They get the shaft.
Everyone is focused on zone 2 and 5.
All zones matter. That's my slogan.
If you aren't doing 1, 3, and 4, you're missing out.
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BYU alum Kenneth Rooks, the last lap of the Olympic Steeplechase
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“Letsrun is a pain but it’s where all the real dirt is. Citius does good event coverage but sometimes they’re insufferable. Flotrack used to be
#1
but now it sucks. Gordon from Flotrack just started a YT channel which is just pure workouts, capturing that unedited vibe of old…”
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No super shoes, no bicarb
Just a couple of lads ripping on 3:27 full mile
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Puma Marketing when they have to pay out another World Record bonus to Mondo
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??
What’s more impressive, having 6 altitude adjusted sub 4 mile conversions? Or having the gall to tweet that you had 6 guys under 4 when you had exactly 0
Unprecedented.
6⃣ under 4⃣ in the SAME RACE.
Ben Perrin - 3:55.83*
Rob McManus - 3:58.13*
Harvey Cramb - 3:58.36*
Sam Ells - 3:58.81*
Levi Taylor - 3:59.63*
Matthew Richtman - 3:59.69*
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Prerequisites for US Men’s 4x100m in 2028
✅ having no experience with US Men’s 4x100 teams
I’m picking Erriyon Knighton, Grant Holloway, Vernon Norwood and that white boy from UW Oshkosh
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If you're an American trying to medal in the Men's olympic 10k, your coach better look like this
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Galen Rupp looks like he’s in a Ja Rule video from 2007, he’s running 2:05
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Go to your local 4th wave coffee shop and there are 7 of these exact guys
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Does this mean nothing to you?
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Nuguse runs 3:30 pace from the front
Hocker sits behind on the rail
Nuguse doesn’t let Jakob pass
Kessler jumps on Kerr’s back with 250m to go
Nuguse moves wide opening up lane 1 for Hocker
Hocker closes last 200m in 24.7
They split the Gold 3 ways 🇺🇸🇺🇸🇺🇸
3 Americans in the 1500m Final!
I don’t think they’ll do it, but their skill sets compliment each other for some teamwork
🇺🇸🇺🇸🇺🇸
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The Olympics is such good propaganda for the USA that the Department of Defense should be funding USATF
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Daniel Komen, my flash in the pan GOAT, we won’t forget you
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Don’t be mad at the Diamond League
Don’t be mad at Sydney
Be mad at Bobby Kersee
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Relaxed nasal breathing, relaxed hands, slight forward lean
Real runner alert
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Before super shoes and seed oils
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I'm gonna watch 5 hours of the Tour de France, then 4 hours of Olympic Trials, then 8 hours of the Olympics per day until the middle of August
helping out the women in your life so you don't have to
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216 hour Zone 2 session
A polar bear was recorded having traveled 9 days straight without stopping!
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We need a Track All-Star weekend where everyone does the Decathlon.
Ryan Crouser vs Paul Chelimo in the 100m
Sydney McLaughlin vs Kiera D’Amato in the 1500m
Jerry Schumacher vs Dathan Ritzenhein throwing shot put
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CJ Albertson is definitely top .0001% at something, but the event doesn’t exist.
Like if there was a 4-day stage race, totaling 100 miles, I don’t know if Kipchoge beats him. Especially if it’s hilly/rainy/cold.
CJ Albertson doing CJ Albertson things.
Wins the California International Marathon last week in 2:11:09
Goes and wins the Maraton Baja California in Mexico today in 2:11:08.
Now eligible for selection for the U.S. Olympic team, if he finishes in the top three at the trials.
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Alberto Salazar putting
#3
over the locker room entrance and tapping it before every workout
Phil Knight's Manifesto for Nike in 1980.
Timeless advice for any start up
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Running one of the most perfect races of all time and hitting the ‘acknowledge coworker in the hallway’ face
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Playfully behind the pack, glancing at competitors while kicking, cheeky lean at the finish, the yawn
Pure athelicimo
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I wanna see Faith Kipyegon to Virginia Tech
This begs the question, what would the most absurd NCAA signing be? I think Hellen Obiri to CU would be pretty funny
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This is what happens when you don't race enough
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Anti Doping: “Where were you on the morning of August 8th when we visited your house for a drug test?”
Katir: “Ask your wife”
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"hey can I copy your homework?"
"yeah just make it goofier and bulkier and probably slower and release it four years later"
"ok"
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Every year, The Speed Project brings out a new batch of skinny(but slow), heavily-tatted, bandana-wearing runners with 3k+ IG followers and no discernable job.
Where they come from and where they go, no one knows.
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Tracksmith is getting eaten alive on IG for releasing a singlet for Boston Qualifiers because it’s not inclusive.
You mean the brand built on Ivy League aesthetics that sells $200 trainers and $50 underwear isn’t for everyone?
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So excited for Zendaya to join the OAC.
I think she’ll be a great 4th mic on Coffee Club podcast
Lights up.
#Zendaya
with On. It’s official 🎬
Moving. Learning. Dreaming. Together. Stay tuned to see our collaboration unfold – this is only the beginning.
#DreamTogether
#DreamOn
#Zendaya
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I know who to cast for Joker and Batman
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@B_Holmer
This is truly a perfect microcosm of the two of them
Huberman misrepresents at least 3 things ("boxed in from 5th place", "goes around the outside", "World Record holder") and Rogan provides the outider insight that's spot on: "Damn they're running fast as fuck for a mile"
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Not to be a ‘Who wants it more?’ guy but it’s very clear that Hocker wants it more than Nuguse
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*Rai
**Olympic Champ
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Ex-D1 runners do one 22 mile long run think they’re ready to run sub 2:18
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@doctorinigo
Put together this visual for those looking to cross-reference with other endurance terms
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Nice little PR push after the Parveh Khan news
India has ruled that queer couples are allowed to open joint bank accounts and may nominate their partners as beneficiaries.
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Jerry Schumacher has left Bowerman Track Club. Nike has left Bowerman Track Club. Bill Bowerman has resurrected, only to join and promptly leave Bowerman Track Club.
And yet, Bowerman Track Club still remains, replying to all announcement posts on Instagram with: 🙌❤️⚡️
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Daniel Do Nascimento's management posted the following statement on his Instagram page, which confirms the positive test from July 4th.
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Parker Valby starring in the Nike x Bode campaign
I think turning distance runners into superstars is an uphill battle but Parker might be on her way
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The bedrock of the Norwegian Method —
The Norwegian Method: high taxation for public services, health & education = greater societal equality. Or maybe it’s measuring lactate & L2 training.
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2024: This isn’t my A-race, I wore my nylon plated shoes that don’t have a full Pebax midsole
1978: This isn’t my A-race, I wore a short sleeve, cotton V-neck
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Today marks 4 years since I broke the world 5000m record in Monaco. It’s still one of my best memories in athletics. Monaco is a special place and I was so happy to break the record there and run 12:35.36!!
@MeetingHerculis
@Diamond_League
@NNRunningTeam
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Me, bootlegging this to my 257 YouTube subscribers before I get arrested
Starting in 2025, Diamond League has a new home 💎
Fans in the U.S. and its territories will be able to stream Wanda Diamond League (
@Diamond_League
) events LIVE on FloTrack beginning in 2025.
Full details:
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Shelby setting a Beer Mile world record is the only Enhanced Games we’re gonna get.
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Orlando was fun but the crowd control was excessive.
Another world is possible...
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It’s because they haven’t given Woody Kincaid a signature shoe
Nike is experiencing some of their worst numbers in a decade. Their stock is down 30% yet everyone is running, run clubs have never been cooler, the WNBA is hot & interest in women’s football is on the rise etc. There’s something wrong.
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Mondo and Jakob setting World Records is huge for the Scandinavian Method
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Doping for the chance to buy a Tracksmith singlet
2:18 marathoner and 15min 5km and 66-min half runner busted for EPO. Should be a lifetime ban from competitive running imo.
#cleansport
#doperssuck
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If there’s a white guy who can break the 100m WR in Brooks Adrenalines, I will be watching
He is the fastest man in the world. He has broken Usain Bolt’s 100m record.
But the world isn’t ready for him. The Olympics hate him.
He has been vilified. He will be vindicated.
Come watch him compete at the 2024 Enhanced Games.
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He’s brave man to take a knee in split shorts, especially with photographers around
Morgan Beadlescomb had a GREAT Thanksgiving morning. Full details here:
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We used to be a proper country
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This “No winner” guy had a pretty strong run to start the century
3. Lionel Messi
5. Tom Brady
7. Simone Biles
We're revealing athletes 1-25 of our top 100 athletes of the 21st century:
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Jingy could go Rudisha mode
Cole could go Centro mode
Josh could go Kerr mode
Yared could go Kiprop mode (playful victory while having the longest legs you’ve ever seen)
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Former mid-pack D1 guy breaks record previously held by the best Ultra-runner in the world.
TFRSS screenshot for the heads —
Charlie Lawrence sets a 50 Mile World Record with a time of 4:48:20 at the lightning fast Tunnelhill course in Vienna, Illinois. Previous WR 50 miler held by the great Jim Walmsley in 2019.
@runcamille
@keithdunn
@UltraRunningMag
@zbitter
@walmsleyruns
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High jumpers are the freakiest athletes around
Some of them can’t shoot or even catch a basketball but they can dunk with their ankles
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Running a 10 mile cooldown post-race because I didn’t make this meme
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We just need 30,000 people to pay $235 to run the open 1600m at the Prefontaine Classic and we might just save the sport 🙏
The Boston Marathon has started! Hardworking athletes will soon cross the finish line, some earning financial rewards
Here’s the payout for all places 💰👇
🥇 $150,000
🥈 $75,000
🥉 $40,000
4th $25,000
5th $18,000
6th $13,500
7th $10,500
8th $8,500
9th $7,000
🧵
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“5 minute warm-up”
“4 minutes of sprinting”
1. Start with a short 5 minute warm-up.
2. Do 4 minutes of sprinting at 85-95% of your max HR
3. Rest for 3 minutes (walking)
4. Repeat this cycle 4x
This takes around 30 minutes, which is less than an aerobic workout & longer than a traditional HIIT workout.
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Rai Benjamin, Cole Hocker, Devin Booker
🥇🥇🥇
Go for a bike ride
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Mathieu van der Poel, one of the greatest cyclists in the world
Runner
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Had a bit of a viral weekend with this tweet…
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Revisited a
@jgault13
article from 2014 on then HSer Grant Fisher.
His HS coach (and now current coach) was doing lactate tests to measure intensity 10 years ago.
He was also still splitting time between soccer and Track/XC
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Can’t tell if Parker is the ultimate poster child for the benefits of cross training or a generational talent
🐊 Florida’s Parker Valby was asked how many days a week she has been running this season and what her highest mileage was.
🗣️ “I’ve been running two or three days most weeks this fall."
“Mileage differs. I do workout days and sometimes long run workouts. It depends which week
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If I had gone to run at BYU, I’d have a wife, a child, a sub-29 10k PR and only a few more weeks of undergrad
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Normie NBC stream just showed the Men’s 1500m
For those new to Track Twitter
Follow
@TheErinBrown
for positivity
Follow
@Predamame
for serious journalism
Follow
@_OwenM_
for USA sprint news about the fastest athletes of all time
And follow
@fkerley99
for real estate news
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Watch this space where I will provide honorable and legal alternative streams of these events
.
@Diamond_League
will be moving to
@FloTrack
for USA viewers for the 2025 season, it was announced today (not including the
#PreClassic
). Also,
@ryanmfenton
has been promoted to General Manager of Track & Field and Running.
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