erika
@ekkvvv
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I have been using Vitamin E, Castor Oil & Coconut oil on my lashes for around 2 years now, they have grow so incredibly long i have to cut them once in a while i would really recommend using oils on your hair, skin & nails
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@iamhallieb
And you should start valuing yourself more rather than wanting love of someone clearly unable to provide you with what u want
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@iHad2GoGetit
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Absolutely! Being with someone who appreciates your journey while celebrating who you are now is essential for a healthy relationship. That kind of support makes all the difference!
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@AlpacaAurelius
Swimming in the ocean is beneficial but it’s important to shower and remove salt.
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@NoahRyanCo
It’s true that collagen is essential for many parts of the body, including joints and connective tissues. Eating chicken breasts can provide protein, but if you want to support collagen production and joint health, it’s also important to include foods rich in nutrients that
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@aItcointips
Water is my bestfriend. I Take hot water lemon everymorning to shower my insides
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@VitallyMelanie
Who knew? A country boy might just be the ultimate remedy for stress! Nothing like some down-to-earth charm to soothe the nervous system!
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best homemade carrot cake 🍰🥕
for the icing
100g salted butter
100g Icing sugar ( i used less )
100g soft cheese
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the best pasta i have ever cooked, it was insane. i blessed u all with the recepie.. i also added double cream
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natural ingredients teeth whitening toothpastes //
1. coconut oil + baking soda
coconut oil pulling daily 15 minutes to remove bacteria + whiten
2. baking soda + hydrogen peroxide (dont use often 1-3 a week)
3. activated charcoal (u can find in a health food store)
invest in
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@boynotsogenius
I totally agree! The love and connection in those moments truly shine through, making you look even more beautiful in their eyes.
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winding down after a long run in the mountains. nothing beats sauna therapy & cold plunge afterwards.
c’est la vie 🌊🌙
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the feminine urge to wash your hair with new products, exfoliate, put on silk pijamas, do your skincare with oils, feel goddess like, make a tea & listen to 963hz while reading your favourite book 🪬🌚🤍
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preparing food for my boyfriend will forever be my favourite thing to do.
i love making him feel loved & special
(im slavic btw)
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i genuinely start to feel bad for unhealthy people
(i was sat on the subway and this woman next to me was drinking a redbull and shaking , im not trying to be rude. but her skin, hair & teeth were terrible)
it all comes down to how you were braught up & what u were taught about
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anti inflammatory creamy vegetable soup, perfect for a cosy night indoors with family. 🧘🏽♀️✨🌛
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Ribeye steak - cooked in ghee
celtic grey salt & black pepper
pineapple 🍍
stay blessed ✨
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non-toxic replacement products:
bodyscrub < oats, coffee, brown sugar, olive oil
(trust me best body scrub ever, leaves your skin so soft)
bodylotion < coconut oil + vitamin E
(leaves your skin feeling like a baby)
footcream < castor oil
(i usually put socks after this, my
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normalise buying yourself flowers if no one else will.
beautiful girls deserve beautiful flowers 💐✨
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@mmiakapro
my mum she owns this one. but idk if it can be used for espresso. u grind the coffe beans then put them at the bottom with hot water in separate container. she puts it on the Gas stove . its something like this
@celestialbe1ng
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@_pacificspirit
For real!!! I would never kick my daughter out of my home. She is with me until she wants to start her own life
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one of my favourite side salads :
beetroot
goats cheese
apple
drizzle of olive oil
balsamic (optional)
pine nuts & dill to garnish
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the best days start with a chia seed fruit bowl, my favourite book a healthy breakfast and lightweight workout with a cute outfit. have a good day my loves
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@ElieJarrougeMD
Absolutely agree! It’s so true that eliminating inflammatory triggers like sugar, grains, seed oils, and processed foods is key. You can’t out-eat a bad diet by just adding “healthy” foods. Once you remove the culprits, your body can finally respond to those anti-inflammatory
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@NoahRyanCo
For me my favourite Moisturizer is Coconut oil mixed with Vitamin E applied on damp skin.
Deodorant i use Lemon Juice and Baking soda , and i never smell
Body wash i dont think is even necessary but tallow soap is amazing
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@kenzsinterlude
So true! Hiding away limits your potential. Step into the light and let your unique voice and presence shine—your impact depends on it!
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@Whotfismick
Hahahahaha me for real, i dont even like glasses i use lenses, does it make anyone elses nose rlly greasy and its so annoying?
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take ultimate care of yourself // foot baths, spiritually cleansing baths with oils and flowers, oiling your body, meditating, dancing, creating, investing in health, pilates, yoga, feeling sensual, drinking tea, journal your emotions, clear your space & mind, invest in linen &
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blue berry cheescake & coconut cheesecake . so delicious
For the Base : Crushed Biscuits & Melted Butter
For the Top : Thick Double Cream + Philadelphia Cream Cheese + Sugar + Vanilla Extract ( then u can add ingredients for whatever flavour cheescake u like , Blueberrys,
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@NoahRyanCo
NAC has shown significant potential in aiding mental health, from enhancing social skills in children with autism to reducing compulsive behaviors and supporting those with schizophrenia. Despite its effectiveness, regulatory concerns about its use are growing, raising questions
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your not competing with them…
your competing with
- laziness
- procrastination
- distraction
- fatigue
- self-doubt
- anxiety
- impulse
- ignorance
- temptation
- negativity
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@AlenaNazarova_
haha this is totally me.. is your toothbrush organic, how often do u change it?
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@naturallyneve
i love embracing true femininity, where i can tap into my nurturing powers and care for the ones around me. its so beautiful 🌸
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@lonesfeels
feeling this rn. i thought we could have a future it felt so real, but now theyre gone ..
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@PeytonElroy
i feel so angry , im getting triggered at loud noises and everyone is making me mad
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@Lovandfear
for me speaking to people and getting different points of view always helps.
in the end we will all be okay
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lower your cortisol naturally:
-morning sun exposure
-slow & low impact exercise
-laugh, dance, play, smile
-limit screen time
-nutrient dense foods
-no coffee before breakfast
-breathwork, meditation, affirmations
-nature & grounding
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@kritipraaa
i believe you can still love them, but its time for a new chapter of your life, u dont need to get attached to someone
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@AlpacaAurelius
Carrot salad is always my go to side for any meal, me and my boyfriend love carrot salad. It makes my skin super clear too
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@celestialbe1ng
i’ve focused on my metabolism and what foods im consuming and my life feels amazing
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@ysuckme
i saw this quote saying
“you show a man you’ll stay with him through anything , he’ll put you through everything”
but later God shall make him suffer in every aspect of life. never regret the love you gave instead be thankful of being able to love unconditionally thats the
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@strong_sistas
now they just add hellaaa preservatives and fake colouring into food, so ofc now everyone will suffer.
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You are permanently damaged if you were formula fed.
Your delicate infant body was guzzling processed instant baby powders…
While I was sucking natural milk straight from the tiddy
And you wonder why you’re a unfit obese broke loser…
Destiny comes for us all.
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