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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž

@tenomnft

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empressโ˜ฅ | nzambis daughter | ancestral healing writer | biblical beauty | psalms 1:1-3 | no male dms.

๐Ÿ‡ฌ๐Ÿ‡ญ๐Ÿ‡ช๐Ÿ‡น๐Ÿ‡ฏ๐Ÿ‡ฒ
Joined August 2021
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@tenomnft
๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
Soursop is earths cancer fighting gift to us all and should be taken everyday. A thread๐ŸŒฟ
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
Journaling is powerful because you can track your mental and creative progression. Its the physical reflection of your thoughts, not just the words, but the neatness of your thoughts, how you organize them, and the way you express them. You see the vibrations improve with time.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
herbs for calming the nervous system: ashwagandha lemon balm passion flower valerian root chamomile lavender herbs for restoring energy: sage maca shilajit holy basil peppermint dandelion root
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
When you finally grasp that discipline is a form of self love life becomes a lot less mundane and more of a ritual of you constantly creating and manifesting your desires โ€”you love yourself, so you have faith in yourself and your ritual/routine is the blueprint of your dreams.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
9 months
I canโ€™t help that im intense, I donโ€™t exist for the passionless.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
9 days
Beauty-enhancing fruits are in season: pomegranates (skin and hydration), cranberries (bacteria and antioxidant), grapes (skin elasticity), figs (hydration, skin tone + texture); all the biblical fruits were known for their nourishing qualities and symbolic significance.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
5 months
receiving, surrendering.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
The food in america is created to keep you in a low vibration, sick, over weight, sugar addicted, + full of parasites. Most people arenโ€™t depressed, their bodies are stuck in a permanent state of fight or flight due to poor maintenance in a society that over works + stresses you.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
The easiest way to get a demon to reveal themselves is keeping your composure, nothing irritates the low vibrational more than a calm spirit and graceful heart.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
6 months
Being soft also means being able to take correction, not being easily triggered, not being competitive when it doesnโ€™t matter, being humble, gracious, and content with what you have so that you can attract more. Softness actually requires a lot of strength.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 months
Fasting reveals everything happening in the spiritual realms to you, thats why the devil makes it one of the hardest things to commit to.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
herbs for cleansing the lungs: ivy sage tyme ginger mullien turmeric mugwort echinacea peppermint herbs for inflammation: sarsaparilla root burdock root chamomile holy basil cats claw parsley ginger basil
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
19 days
Just a reminder that the prophets were isolated for a reason.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
Parasites are everywhere and no matter how clean you eat itโ€™ll always be a chance of consuming one; because of this itโ€™s beneficial to do a parasite cleanse at least once a week. A thread.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
7 months
Fertility rich alkaline foods for expecting and preparing mothers:
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
Good posture is what makes a womans movements sensual and elegant; you donโ€™t lack โ€˜sex appealโ€™, you simply need to become more fluent in your body.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
8 months
Some people will never know how long you traveled through the darkness to reach the light you embody today.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
leaving people in whatever reality they choose to believe in >
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
5 months
infinite, fruitful.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
27 days
When two healers fall in love >
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
9 months
Your body does most of its healing in your sleep so of course you should be prioritizing rest.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
@shannonsharpeee Idk it seems like the shark is scared of something and not worried about the humans. This isnโ€™t normal behavior for them.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
17 days
People be jealous of everything but the struggles you went through to be as blessed as you are today, thatโ€™s why I pay a hater no mind.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
The purity of your heart is your protection.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
8 months
Over the past year I learned how disingenuous and jealous women can be. The ones who see you as some sort of competition yet canโ€™t help to admire you, that energy is dangerous and itโ€™s so surprising when they reveal their true colors to you. Blocked, remove + cleared.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
4 months
Grateful, thankful.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
The hyper independent woman is the most likely to be single, unhappy, unmarried, and lonely. Why do we ignore this very true fact in our community?
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
5 months
Itโ€™s interesting how being low key makes people so pressed; being spiritually guarded really does bother demons.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
Ladies. Wine your waist with your entire being. Feel your bones crack and your muscles loosen up, allow your body to just flow, itโ€™s a good way to tap into your sensual and goddess energy, youโ€™ll walk lighter too, sway your hips, radiate and smile!
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
5 months
Fasting will starve all the imperfections and addictions right out of your body, soul medicine.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
Cooking is very spiritual. Cooking is not just an act of nourishing the body, it is also a soulful and healing experience that can awaken your senses, uplift your spirits, and bring you into a state of mindfulness and presence.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
6 months
Sheโ€™s a woman who knows herself and walks gracefully in her path, no competitiveness, no malice, just existing as the gentle, creative spirit God created her to be.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
herbs for detoxing the gut are a must, our gut is the foundation of everything, if our gut is imbalanced our immune system wonโ€™t function properly making it harder to rid ourselves of toxins. some recommendations:
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
9 months
The most feminine thing a woman can do is prioritize her health; the maintenance of her inner and outer beauty brings spiritual abundance to all those around her, utilizing natures tools she becomes a master of self-care and sets an example for others to do the same.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
You shouldnโ€™t stop being sexy when you have a man; if anything itโ€™ll motivate you to dive deeper into your beauty routine. If heโ€™s watering you like a flower you should be blooming like one too.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
Being with a high vibrational woman is energetic protection. A woman full of negative thoughts and worry will bring that energy to you, a woman full of positive feelings and love can only bring you peace and a clear mind.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
5 months
I noticed itโ€™s easy for people to assume youโ€™re arrogant when youโ€™re simply obedient with boundaries. Order and peace can be offensive to those who move in chaos and confusion.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
A love that never stops watering you >
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
7 months
Fasting, fruits, and prayer will transform your life.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
@ParisHiltrin Honestly I wouldโ€™ve sent it back and just dealt with stomach ache for my guilt complex later. Karma takes no days off lol.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
9 months
A little hack for the girls wanting a slimmer waistline, + more weight distributed to the hips: eat your water by eating fruits for breakfast, cut out all artificial sugars, plump up on plant protein, the most powerful being hemp seed + quinoa, and add coconut oil to everything.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
7 months
Being highly intuitive is having to keep so much to yourself because itโ€™s hard explaining to others how you know what you know when you speak in energy and can see beyond the veil.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
Depression symptoms tend to mirror the same symptoms of vitamin D deficiency. Which chakra is associated with depression? The solar plexus. What is the most potent source of vitamin D? The sun. The universe was created with so much intricacy and intention.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
9 months
Youโ€™re protected by angels you canโ€™t even see.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
Women should be in the kitchen for reasons beyond โ€œfeeding your manโ€. The meals you prepare determines the health of your seeds, the quality of your sex life, the energy of your home, and the overall health and vitality of ur family. Its a divine role that should be played well.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
7 days
surrendering, remembering.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
The wiser you get the sexier you feel, thereโ€™s a certain level of elegance that comes with wisdom.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
9 months
Adorn your body with jewels and heavenly natural oils to reach peak femininity; real gold, natural crystals, natural scents, all do so much for your confidence, mannerisms, and raising your vibrations.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
fasting together, praying together, reversing generational curses together >
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
8 months
I love a man who shows his wealth through his woman.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
Journaling unlocks different parts of your mind, thus unlocking new stages in your spiritual journey.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
During intercourse the woman absorbs the literal cerebral fluid and essence of the man sheโ€™s sleeping with, the fluid that contains the nutrients the man chooses to feed his brain; so donโ€™t ever โ€œitโ€™s just sex, im free and liberatedโ€ me.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
our nervous system is directly related to our intuition, our discernment, and our sense of empathy. a healed nervous system is the gateway to a peaceful mind and a life of tranquility.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 months
The real cheat code is elevating spiritually.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
5 months
My secret weapon is grace.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
A high vibrational man doesnโ€™t lead for control, he leads to protectโ€ฆ he doesnโ€™t provide because he owns you, he provides because he knows his worth and values grow with you.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
4 months
Evil eye doesnโ€™t work on a child of God, just so you know.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
7 months
People be watching, judging, and wrong.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
Iโ€™m so sorry but you canโ€™t project your distorted reality on me.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
8 months
The easiest way to expose the demons around you is maintaining your vibration, nothing bothers them more than a person whoโ€™s authentic, content and full of grace.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 month
Evil eye doesnโ€™t work where God is working, just so you know.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
Skin to skin is so healing >
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
4 months
softening, surrendering.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
High vibrational men donโ€™t care about your accomplishments and how high up the latter you are at your job; they care about your heart and high up the latter you are with God.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
A righteous man provides A Godly woman maintains.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
7 months
A womanโ€™s true beauty is found in her grace.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
10 months
Everything you mastered late, teach your children early. This is how curses are broken.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
4 months
Im protected in realms most havenโ€™t even reached yet.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
A high vibrational woman brings you abundance, spiritual protection and peace.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
A loving partner waters your soul like a gardenโ€”allow your beauty to bloom in response.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
A woman aware of her power is a threat to society.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
Every year every other zodiac sign gives Sagittarius a grand introduction into our birthday season and I just love that so much for us; we donโ€™t have to say a word the energy literally speaks for itself.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
fruit for break - fast >
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
the real magic is finally recognizing your own.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
4 months
Protect me, provide for me, gift me, cuddle me, talk to me, listen to me, teach me, sit in silence with me, love me in every dimension.
@Godd3ssKi
TheOne
4 months
My love language is ALL of them.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
10 months
Beauty is in the food you eat, the music you listen to and words you feed your mind; the secret to maintaining beauty is requiring it in every area of your life.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
8 months
@cierralikeseggs I feel you deserve an apology video too.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
7 months
The purity of your heart will bring you peace.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
Fasting allows you to hear God clearer.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
You Are What You Eat: How to Achieve Radiant Skin Through Food 1/ If you want to achieve radiant, glowing skin, it's not just about what you put on your skin - it's also about what you put in your body. Summer is coming and the light brings everything to surface including what
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
19 days
They want you ungrounded, ungodly, and unsupported; thatโ€™s why connecting with nature, communing with God, and being of service to your community are true measurements of person breaking free from this modern mess. Everything else is an illusion.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
A house near the ocean surrounded by soursop trees, mango trees, my herbal garden, miracle moringa trees, farm animals, ganja growing in the distance, little kittens keeping pest away, my community herbal shop next door โ€” a very organic and Godly life.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
9 months
Gentle souls who possess a deep capacity for feeling deserve to be with those who understand the uniqueness of their emotional depth; they deserve a love that matches their intensity.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 months
Fasting gets rid of everything blocking you from seeing reality and the people around you for what they truly are; itโ€™s a lot easier to recognize whatโ€™s parasitic when you arenโ€™t participating in the consumption.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
The devil loves confusion; itโ€™s his favorite weapon to use on Gods children. The spirit of confusion can appear through friends, social media, outside + public opinionsโ€ฆ.if you know something is meant for you wear your faith as armor against any energy speaking fear onto you.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
@PeiSzeCheng4NY @NBCNewYork The nurses today are pure evil, miseducated and misinformed. This is becoming too common, what has happened to our women?
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@tenomnft
๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
7 months
Sometimes simply being quiet is all the spiritual protection you need.
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๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
A open heart opens so many doors.
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@tenomnft
๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
4 months
life lately >
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@tenomnft
๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
9 months
A womanโ€™s grace is one of the most beautiful parts of her.
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@tenomnft
๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
Itโ€™s amazing how minding your business is a form of spiritual protection.
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@tenomnft
๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
10 months
Love blooms when itโ€™s watered with intimacy, authenticity, and consistency.
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@tenomnft
๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
9 months
The spiritual release from simply moving your body, practicing yoga or going to the gym is so freeing.
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@tenomnft
๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
1 year
When itโ€™s a vibrational match >
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@tenomnft
๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
9 months
Gods love waters me, thatโ€™s why my love is infinite.
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@tenomnft
๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
Magnesium before bed puts you to sleep faster, allows you to sleep longer and helps increase melatonin production. One of the easiest ways to start doing this is adding hemp seed to your last meal of the night; 3 tbsp provides 300mg of magnesium, 75% of your daily requirement.
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@tenomnft
๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
The most beautiful type of love is the love that guides you back to yourself.
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@tenomnft
๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
Melatonin rich snacks like cherries, walnuts, and pistachios are perfect to snack on before bed especially if you struggle with late night cravings and not being able to sleep.
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@tenomnft
๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
2 years
what we eat directly determines the experience we have during our menstrual cycle. heres five foods to consider eating during our monthly renewal:
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@tenomnft
๐’œ๐’ทโ„ฏ๐“ƒ๐’ถ๐Ÿชž
9 months
Just like a delicate flower, a Goddess doesn't wither when she's hurt; instead, she gracefully blooms into a new type of beauty, more resilient and firm.
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