Mauritz Winquist
@MoVWinquist
Followers
216
Following
3K
Statuses
731
Joined February 2016
RT @gb1121: Nick Saban said, "We're not going to talk about what we're going to accomplish. We're going to talk about how we're going to do…
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RT @Wendi_Irlbeck: Nutrition tip for student-athletes headed back to school 🏫! 🍳Eat breakfast daily + 2nd breakfast at school (apple + alm…
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@McHenryStrength @McHenryFootball Hey Coach. What lifts do You include for 1000lb Club? Thank you
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RT @stevemagness: Sprinting teaches us a great lesson that can applied to almost all of life. The way to top speed isn't to dig or force y…
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RT @Seahawks_PHS: We are Peninsula Proud! We take pride in our programs, our classes, and our SCHOOL! Come out and help make sure the schoo…
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RT @BrendanThompsn: If you want to get faster — 1) Sprint & Plyo work 2-3x/wk 2) Get a good lift in after sprinting 3) Honor your recovery…
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RT @GeorgeRaveling: At 86, I have realized that when we prioritize doing the right things for the right reasons, we discover a deeper sense…
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RT @Wendi_Irlbeck: 🏈A 175 lb high school football athlete is going to need a minimum of 135-150g of protein per day along with 300-400g of…
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