McHenry Strength
@McHenryStrength
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Strength & Conditioning Program. Physical Education Dept. McHenry High School District 156.
McHenry, IL
Joined August 2016
Our #WarriorWorkoutBelt Champion for the week. A hard working Senior in “early bird” / Zero Hour Strength. ELI FROMMES 🏆 Great job & Proud of You. #WarriorPride156
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Our Warrior Lesson Series continued today…..Lesson #4! Today’s topic: ATHLETE NUTRITION #WarriorPride156 @WE_R_WARRIORS1 Big source material credit to: 💪 @critical_reload (Coach Bewley), 💪 @amy_goodson_rd + Sports Nutrition Game Plan, 💪 @GPPartner
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RT @McHenryBBB: Final Score: McHenry 64 @301_BoysHoops 57 Led by @jettcaleb12 with 27pts Record: 21-3 (13-0) Next: HOME Friday vs. PR @WE…
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RT @WE_R_WARRIORS1: Spring sports are right around the corner, check out the tryout information and get registered today! All athletes mus…
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Our #WarriorWorkoutBelt Champion. Hard working & dedicated Junior: LILYANA KUSHMAN 🏆 Always pushing herself and brining out the best in others! Very proud of you.
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FLEX VALLEY III Powerlifing Meet tonight at @MCHS156 . Thanks for all the volunteers who made it possible for the kids! Proud of the WARRIORS #WarriorPride156
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RT @McHenryBBB: 🚨FVC Game Day🚨 🆚 @JHSHoops 📍 Jacobs High School ⏰ 4:30 JV, 6:00 Frosh A 7:30 Varsity, Frosh B 💻
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Today’s Top 20 leaderboards… Peak POWER ( Set Average : 5 reps ). @perchFit ⚡️💪 @WE_R_WARRIORS1 All measured during PE classes. @MCHS156
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RT @WE_R_WARRIORS1: We are excited to announce Colton Nero as our next Head Varsity Football Coach. Beginning his new role immediately, C…
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Our #WarriorWorkoutBelt Champion! SCOTT COLE 💪🏆 Hard working Junior. High character, always respectful, and a great teammate & classmate! Proud of you Scott! #WarriorPride156 @mchenrybaseball @ScottyColes56
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@ConnerMcLean22 @WE_R_WARRIORS1 @McHenryFootball @Dupage_Football Congratulations Conner @ConnerMcLean22 Proud of You. @Dupage_Football is getting a powerful athlete! 💪👏
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