nakalanda maria
@Maria_Nakalanda
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Coach| Social Entrepreneur | Author| Strategic Partnerships. Huduma Fellow | Market Place Live Trainer| Yali RLC.
Chicago, IL.
Joined February 2013
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Pinned Tweet
A life full of adventure is a life full of many decisions. The ones that turn out wrong give you better experience to make better decisions. Don't see how many decisions you can get out of. See how many you can get into. That's where the adventure is .. . . .
Jim!
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May this be the year you believ in your own goodness, choose yourself more and more, and also remember that no one owes you nothing. Take those risks, love like your heart depends on it, work harder, sleep better and pray without ceasing. Happy New Year ❤💯. Let's do this again
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One beautiful Christmas with endless blessings and great cheer.
It's my hope that you'll live to enjoy every bit of the season.
Relax & unwind.
#MerryChristmas
🎅 🎄 ❤️
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365 days around the globe. 3 stops in 3 continents. 3 Decades+
And here's to another year. Filled with lots of love, adventure and amazing experiences. A beautiful time to be born.
#birthday_gratitude
.
#November_3rd
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Riding thru the "Windy City" got me wondering whether we "pray" to the same God in Masaka as the rest of these other guys.
That being said, balance is beautiful. Let's rewind.
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Love yourself a little extra now.
You're evolving, learning, healing, growing, glowing, discovering yourself, and others. All at once. It is about to pay off, or let's say. Its already has. Keep pressing on. 💪
😊🥰
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The school admin decided that we run around Kampala for 100K today. I decided to stand & cheer for my people.
@nsunak
@Fssozi
@Mwembu_Mwembu
@donakatukunda
@rkabushenga
@Isacmpanga
. . . I am following closely.
#HappyNewYear2024
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2023-
1. Survived difficult people 🙃😃
2. Ran my 1st half Marathon
3. Did the Kla 7 Hills Run
4. Did the Kampala - Entebe walk, thrice
5. Flew 1st class_ thrice on other people's money 🤣
6. Got a $10k Xmas gift card
8. Visited 3 continents
9. Started a YouTube Channel 😄
2024?
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@GODFREY_Kutesa
They're just boxers. If he can't wash them, himself. Anyone can; a machine, dobbi, helper. Another piece of linen really. Mukisussa
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This year, find happy people and put them in your corner. Wake up every day knowing that their joy is your business.
Cheers to the most memorable moments of my 2023. Nothing, again, nothing compares to this.
Let's try again! 🥰😍🥰
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Today I walked from "Luwero"
@GreatOutdoorsUg
to Kasangati. And yes you're right. I didn't walk alone. I walked away from the pain of the last season (&quarter). I walked with joy.And hope that this new one is coming with unmatchable joy and good cheer.A new season of victory.
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@stonlincoln
These tweets remind me abt grace and empathy.And d realisation that there's order in chaos and that no matter which side of the bus we all are .Bread must be warn.But to what extent? U can't tell the oppressed the best way to share their truth.
Or tell a pained pple r cry well.
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How can we talk about emancipation without sounding like we are trash talking our own pple. I honestly think no one owes you anything. They don't owe us,1K, 10K, 300k, a gift is a gift. Just take it, your 700K investment in a wig is your bzness.
He gets a 2K haircut and its ok.
Giving a woman 50k after a date night is not it men, what is 50k to a woman who came wearing an outfit worth 200k, make up worth 70k, uber of 30k plus her time, all just to come meet a man who is going to send her home with 50k, men please plan well before inviting a woman out.
3K
553
3K
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#UgandaHealthExhibition
2016,I went to a health facility to practice.The house I was allocated at the Nurse's quarters had bats and an anthill inside.The carer handed over the key to me and told me that would be my new room. The wooden door was shaky.I just broke down & cried.
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Oh my. I am a deep feeler. I have watched these updates with tears rolling down my eyes. It feels different when your people are on that line. Love. Tension. Prayers. Anxiety. Determination.
More prayers for team Ug. Proud of you my people.
@conrades2023
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I finally challenged myself to start a Youtube channel. No, I wasn't ready. I don't know the 2nd thing about videos, editing, presentation. Nothing. I just got tired of procrastinating and decided to start scared, start raw: . Here,I appreciate ur feedback.
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You can't quit. Someone is counting on you. You can't get tired. Puushh.
You can do whatever you believe you can do. Even if that belief is that your mediocre life is all that u can ever mount to.
Also we are wearing haawwtt bodies & wasp like waists this yr.
#winters
&workouts
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When it comes to
#forestbathing
. We go all in. The goal is to recalibrate. Sit. Stand. Eat. Taste. Touch. Feel. See. Listen. Learn. And comfort fresh and detoxed.
Nature therapy.
@GreatOutdoorsUg
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Recap from Dr. Martin's Key Note Speech at the ALG by the
@LeoAfricaInst
. "For us as leaders, the Institute has allowed us to share a space where we can be vulnerable and still safe to share our leadership journeys." It's the depth of this reality for me.
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Who are we?
Somewhere along the line we learned to give our power away. We assume that life is meant to be a struggle, we’re meant to hate our jobs and ignore our desires. That people outside of us know what’s best for us, more than we do.
📸: for attention
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@rkabushenga
@SpireJim
Students are going the extra mile. The good Professor must be impressed with the class' degree of creativity 😅😅😅😅😅😅! This project might get a star rating, ahaha
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I met an dined with Phillip _The amicable Nutrionist, and CEO of
@Nella
Wellness. Great guy with his passion on the sleeves.
When you have a minute to pick a small healthy meal. Check them out at their offices near Grand Imperial.
Thank me later.
#wellness
#Nutrionist
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You are the only one who dreams your dreams, so whether it's a new partner and a healthy relationship or a better job,know it and own it. Whatever you desire, you can achieve. Though, one thing is essential: Make your intention as specific as possible.
#Dreamscometrue
#Gratitude
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@Ritahntaori
@Akeda4
@MosesRutahigwa
@TheLoveDre
@olemukan
@Fssozi
@nsunak
@DruArinaitwe
@donakatukunda
@Mwembu_Mwembu
@Flatmi
@LukeKiwanuka
@TonyNatif
@rkabushenga
@Megsport01
@NnakyanziO
@AnitaKomukama
@KawanguziShakur
@CharlesBatte
@stellakayy
@niyimic
@Isacmpanga
@qataharraymond
@Kwezi_Tabaro
@Hashim11
@BrianKiira
@juliantabaro
@RonaldMusiime1
@mbjorgum
@J_The_Lioness
@Rukwengye
@EveZalwango
@Kiizakimbugwe
@ASIIMWE2
@NuwagabaRegina
@maxines_life
@iam_StBob
@Jonekyoma
@badanyaka
@m3ital
@mumakeith
@InnocentBakund2
@LoyNabeta
@lizmutesi
@MimMurungi
@iga_dan
We can't even submit our reports at midnight because people nolonger sleep.
@nsunak
. Here's mine before
@DruArinaitwe
@NnakyanziO
and
@mugandaisaac
wake up
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A love story. ❤️ ❤❤
Of reunions, peace, ingenuity & love.
I am photoshopping the 3rd of my walking gifts. _
#Jan
🥰
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Here is to another round of gratitude.
Celebrating Judie's first day at work.
Friends that become family.
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Frame 1: 06-10-2021 when we first walked into the
@GreatOutdoorsUg
for an attempt at a dream of being part of the story to set the most outstanding forest wellness resort in Ug (A beautiful story of hope)
Frame 2: 06-10-2023. Another fresh page. Another beautiful forest.
#thrive
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@Spartakussug
When I'm bored or having a slow day, I stroll by these streets to see what violence
@TonyNatif
is insighting. Omusajja ayagala ebyononese.
I always remember to carry my dictionary, encyclopedia and AI to translate. 😄😄😄.
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@rkabushenga
@donakatukunda
@DruArinaitwe
@gutsybunch
@TheLoveDre
@AbiazRwamwiri
@nsunak
@MosesRutahigwa
@J_The_Lioness
@Muantus
@RonaldMusiime1
@juliantabaro
@KawanguziShakur
@rtusingwire1
@Ritahntaori
@Fssozi
@Megsport01
@AnitaKomukama
@niyimic
@qataharraymond
@Kwezi_Tabaro
@Rukwengye
@TonyNatif
@Jonekyoma
@Hashim11
@LukeKiwanuka
@Akeda4
@mbjorgum
@Mwembu_Mwembu
@Opiaiya
@iam_StBob
@NnakyanziO
@smmugabe
@AlexHashaka
@stellakayy
@EveZalwango
@CHEROCollins
@fknalunkuuma
@teammatooke
@robbob_baguma
@BrianKiira
Paid my dues, sheeeiiiii. . . . . Happy birthday St. Son 😇
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@donakatukunda
@rkabushenga
@MosesRutahigwa
@nsunak
@PaulRugambwa
@Megsport01
@Rukwengye
@Kwezi_Tabaro
@Jonekyoma
@DruArinaitwe
@mbjorgum
@niyimic
@Akeda4
@qataharraymond
@dssengendo
@Fssozi
@iam_StBob
@TonyNatif
@Hashim11
@Isacmpanga
@TheLoveDre
@teammatooke
While you were killing Kili. Some body was here torturing the local hills. Kili virtual run
#nextMarathoner
.
@Isacmpanga
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@Akeda4
@AnitaKomukama
@MosesRutahigwa
@Rukwengye
@BaketungaNaome
@Megsport01
@rkabushenga
@Hashim11
@NnakyanziO
@niyimic
@donakatukunda
@Kwezi_Tabaro
@nsunak
@dssengendo
@qataharraymond
@PaulRugambwa
@DruArinaitwe
@mugandaisaac
@stellakayy
@iam_StBob
@InnocentBakund2
@Fssozi
@Jonekyoma
@lubegavicent8
@mbjorgum
@Isacmpanga
@m3ital
@Mwembu_Mwembu
@kasajja_
@juliantabaaro
@elabonyo
@LukeKiwanuka
@TonyNatif
@TheLoveDre
@KawanguziShakur
@LifestyleAlt
The beauty. Dear Lord, may this not be the time for my words to fail me ❤️.As I know they will.Because what's this. HM
@rkabushenga
,it couldn't get any better than this. Thanks for raising the bar and the beautiful clouds along with it.The rains. Gene,e universe just conspired
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I am grateful for life. Life with beautiful friends. Less painful hair twists. Tea dates, deep conversations. Great opportunities, missed and earned. Betrayals that have reminded me to stay humble. Generally! Issa joy to be alive ❤️. And finally,happy that I remember 2 fear men.
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Did you know.
Uh. You don’t know.
You can't judge the totality of a person's approach to health/happiness by one data point.
You don’t know what a person does, feels, thinks, suffers, accomplishes every day.
#wellnessWednesdays
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If you're low on Monday Motivation, do this.
Don't say you're having a bad day, say you're having a character building day. Drag this winning attitude thru the rest of the week.
Adversity builds character.
Win today or "meet" God.
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Option: suffer till the end, and enjoy that katogo later. Greetings to that Victoria mall hill 😶
Kampala Post office to Entebbe Post office Walk/Hike (Option to go till Airport)
to Post office - 35km
to Airport - 41km
6-10hrs
Difficulty: Easy to Intermediate. Cost: Free for all.
26th Jan.
Try this out this New Year💪
DM if interested.
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@GODFREY_Kutesa
Someone out there thinks the same about your mentorship program. So! Perhaps if you sat in, you'd have opportunity for collaboration and share notes. You're all looking at the same gender, just different ages I guess.
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#Comrades
. You'll know when the universe hands you yours. A whole tribe. . . !
@moses_mulindwa
@danmumbere
@TwinoEmma
Let the year begin. "Scattering to Gather" ✌️
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Because issa weekend 🥰😍! Happy Valentines Day 💝.
Qn: First relax the complaints.
If you met you, would you date you?
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Aaaawwww. . . . . . I love you,
@nsunak
. . . . Jajja raised a star. We are happy to have you and do life with your daily buckets of love and loyalty. You're the true name for "I gatchu"
MHSRIP.
❤
@Fssozi
❤❤
@KusaasiraAnita1
@Hashim11
@J_The_Lioness
@RonaldMusiime1
@LukeKiwanuka
@GabrielJosephK8
@nsunak
@smmugabe
@AlexHashaka
@DruArinaitwe
@Ritahntaori
@NnakyanziO
@MosesRutahigwa
@Kwezi_Tabaro
@Megsport01
@rkabushenga
@Akeda4
@mugandaisaac
@EveZalwango
@CHEROCollins
@iam_StBob
@mumakeith
@Fssozi
@AnitaKomukama
@TheLoveDre
@Jonekyoma
@Isacmpanga
@kakasudesh
@Maria_Nakalanda
@ProsperAketch
@PaulRugambwa
@badanyaka
@m3ital
@Oquals
@NancyAbwola
@tasha4xt
@richard_tyaba
@InnocentBakund2
@qataharraymond
@juliantabaro
@mbjorgum
@Mwembu_Mwembu
@Rukwengye
@TonyNatif
@Flatmi
@stellakayy
@Comrade_Otoa
Fellow students. Essomero litabuse. We have superhumans among us🔥. Congratulations DoS
@nsunak
, HG
@Fssozi
, DHM
@MosesRutahigwa
, and
@AnitaKomukama
You're much appreciated for your love, kindness, and support towards the team/family.
#Blessings
#NoHumanIsLimited
💪
#inspirational
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@Akeda4
@nsunak
@AnitaKomukama
@Kwezi_Tabaro
@KawanguziShakur
@rkabushenga
@Fssozi
@InnocentBakund2
@AlexHashaka
@juliantabaaro
@Jonekyoma
@niyimic
@kiizaalexander
@mbjorgum
@TheLoveDre
@DruArinaitwe
@Hashim11
@donakatukunda
@TonyNatif
@Isacmpanga
@LukeKiwanuka
@badanyaka
@CharlesBatte
@MosesRutahigwa
@Mwembu_Mwembu
@mumakeith
@Dklutz1
@KyambogoRun
@m3ital
@Rukwengye
@qataharraymond
@PaulRugambwa
@stellakayy
@iam_StBob
@Megsport01
@elabonyo
@NnakyanziO
@mugandaisaac
@Lubegavicent83
@ActivateUgandaL
@LifestyleAlt
@_charliejuliet_
@Ka_bell0
@teammatooke
@JuliusNkuraija
@asiimwe4justice
I had those aha moments naye tugendere awo.. . . . Dear Dos, 🙏. I submit before the HP kuwayirizas noise makers lists
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@wekesa_amos
@NinyeMusinguzi
I love the ingenuity in this reply. of, we are wasting anger. The girl is big and her influence is palpable. Let's ride on the hype and sell mother land.
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10. Got 26 job rejections
11. Helped myself out of what was about to be an interesting situationship
12. Hit rock bottom & started therapy
13. Got accepted into my dream school for my MSc.
14. Dreams @ a Berkshire Hathaway Co
15. Moved to a new State
16. Learnt 50% is also okay
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@AnitaKomukama
@rkabushenga
@donakatukunda
@LukeKiwanuka
@juliantabaro
@Ritahntaori
@TheLoveDre
@MosesRutahigwa
@KawanguziShakur
@AlexHashaka
@DruArinaitwe
@nsunak
@mumakeith
@Kwezi_Tabaro
@Megsport01
@TonyNatif
@teammatooke
@Fssozi
@NnakyanziO
@gutsybunch
@FastnFurious40
@roadstriders23
@ActivateUgandaL
@MengoHash
@Akeda4
@mbjorgum
@JuliusNkuraija
@niyimic
@qataharraymond
@RugyendoQuotes
@Rukwengye
@Jonekyoma
@Hashim11
@smmugabe
@Flatmi
@iam_StBob
@Muantus
@Mwembu_Mwembu
@Isacmpanga
@kakasudesh
@RonaldMusiime1
@EveZalwango
@J_The_Lioness
@olemukan
@tasha4xt
@ComradesRace
I was wondering why my once weekly totals were showing as my totals for the month. But then, I saw your note of gratitude and decided to take water. My February totals dos
@nsunak
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A school like no other. On, and on.
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@DruArinaitwe
@donakatukunda
@nsunak
@Hashim11
@Jonekyoma
@Mwembu_Mwembu
@Megsport01
@AnitaKomukama
@iam_StBob
@Kwezi_Tabaro
@Akeda4
@Fssozi
@Isacmpanga
@mugandaisaac
@PaulRugambwa
@LukeKiwanuka
@qataharraymond
@Rukwengye
@dssengendo
@richard_tyaba
@niyimic
@kasajja_
@rkabushenga
@LoyNabeta
@mbjorgum
@TonyNatif
@MosesRutahigwa
Happy anniversary good people ❤️ 😊
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@Megsport01
@rkabushenga
@nsunak
@Rukwengye
@niyimic
@Hashim11
@Kwezi_Tabaro
@qataharraymond
@mbjorgum
@donakatukunda
@mugandaisaac
@iam_StBob
@Akeda4
@DruArinaitwe
@pkisadha
@richard_tyaba
@TonyNatif
@dssengendo
@Fssozi
@kasajja_
@Jonekyoma
@MosesRutahigwa
@TheLoveDre
@Isacmpanga
I attended class in Masaka today. Amazing lessons. Class monitor:
@AlexHashaka
, I'll definitely come back. 👌
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I boarded the bus of 36- hour fast following the call by the HM
@rkabushenga
. So far the best hours have been the 8 I spent sleeping. How are/were you guys keeping focused and not thinking about the contents in your fridge.
Cc:
@KusaasiraAnita1
@donakatukunda
@MosesRutahigwa
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3
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Join tomorrow's information session to learn more about the Graduate ESTEEM program at
@NotreDame
.
Happy birthday HM,
@rkabushenga
.
Faculty, here's a chance for student to run to Entebbe and never. . . . .
@MosesRutahigwa
@nsunak
@donakatukunda
@Fssozi
@patienceanks
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I needed this. . . . . You have no idea how much light you have shared. Thank you for sharing. I will even consider having it printed, screenshot, archived. Byonna
Over the last couple of years I have run into this post fairly often. A powerful reminder of life’s ways. It is time to share it.
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Developing the ability to absorb.
Soak it up like you're doing today. Don't miss anything.
A fruitful new month.
Let's run, learn, dance and cry if we must.
Happy new month.
#Nze
Naaka
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A special I love you to everyone that made it for the Hero's of the Earth marathon at
@thegreatoutdoorsug
. Y'all are the MVPs. This June, let's love more, live more and be grateful.
#Happy
Hero's day My people.
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#soul
.
There's enough love in the world for everyone of us. Spare a minute to light a team member's candle today. A genuine complement goes a long way.
#corporatewellness
#partnersforproductivity
.
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@joshuabyamazima
Haha. Customised cushions means it can be shs 20k to one client and $200 to another. Depending on the buyer, and cushion quality 🤣.
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Back with a bang. I can't wait 🥰🥰🤗🤗
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All in line. HE, President elect
@Fmairah1
of the
@YALIRLCEA
alumni chapter Uganda addressing distinguished guests at the YALIHomecoming event.
We are Africa, Africa is our Business.
@USAID
@USAmbUganda
@USAIDEducation
@KenyattaUni
@MuhumuzaF_King
@joanmuga
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On gratitude.
Munnange mbanyumizaaki. 1 time I was seated innocently waiting tables on one of those Posh Kampala resorts. I was sitting in, on one of those business days when life goes South and you have to find the kawogo.. then a set of these 3 girls come in. As a rule, 1.
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@MosesRutahigwa
@mugandaisaac
@rkabushenga
@Kwezi_Tabaro
@Rukwengye
@nsunak
@Hashim11
@qataharraymond
@AnitaKomukama
@PaulRugambwa
@DruArinaitwe
@stellakayy
@iam_StBob
@Fssozi
@Jonekyoma
@Akeda4
@Isacmpanga
@niyimic
@badanyaka
@Megsport01
@NnakyanziO
@mbjorgum
@TheLoveDre
@Mwembu_Mwembu
@LukeKiwanuka
@juliantabaaro
@InnocentBakund2
@KawanguziShakur
@Lubegavicent83
@kasyate
@CharlesBatte
Dear Dos
@nsunak
. In June, I managed to stay alive. And Here's proof. I am not yet in position to promise things, we'll keep alive next month. And prolly ask for a chance to treat the allergies 🤧
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Today I went shopping.
Oh, I always dread this because 4 some reason I end up sucking at how much less I want to own.
Today was different, you need those guys in your arsenal to remind you abt the goodness of people and the beauty of having the right packs in your cart.
#thrive
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Sunday.
I wanna hurt somebody.
Some of you would have been successful but you won't give up your phone. The time you spend on your apps should have earned you a new skill, an early finish to a specific assignment. But we can't have this conversation.What's ur weekly screen time?
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Weekend reminder that: When you have a minute. Spare sometime and love on yourself.
Frame 2: You have been no where if you haven't been to the
@GreatOutdoorsUg
.
Spare some time to go into the woods. To feed your heart and fill your soul.
#rest
#retreat
#rejuvenate
.
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@rkabushenga
@SpireJim
My thoughts exactly, he doesn't have to worry about the havoc that comes with involvement in the physical protest, or the waste of the taxpayer's cash that comes with cans of teargas release. But the message is going places, and the stakeholders are getg it. smart move.
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While talking to a group of seniors in a recently concluded wellness retreat themed. "Thrifty after Fifty, Living fine after 50."
@GreatOutdoorsUg
, a participant asked;
Where does the money part come in,in promoting good health?
What's your take on financial wellness for
@50
+?
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@TheLoveDre
I think there were people that were complaining for being left out of this loot. They must be out there dancing to a tune of souk music. This greed is giving us field days
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You have come this far. You can go further, keep Pushing.
3
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@MosesRutahigwa
@Rukwengye
@Akeda4
@BaketungaNaome
@Megsport01
@rkabushenga
@Hashim11
@NnakyanziO
@niyimic
@donakatukunda
@Kwezi_Tabaro
@nsunak
@dssengendo
@qataharraymond
@AnitaKomukama
@PaulRugambwa
@DruArinaitwe
@mugandaisaac
@stellakayy
@iam_StBob
@InnocentBakund2
@Fssozi
@Jonekyoma
@lubegavicent8
@mbjorgum
@Isacmpanga
@m3ital
@Mwembu_Mwembu
@kasajja_
@juliantabaaro
@elabonyo
@LukeKiwanuka
@TonyNatif
@TheLoveDre
@KawanguziShakur
@LifestyleAlt
A very beautiful pic with lovely people. Great work 👏
1
2
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I fore see an upcoming school day. Cheering for you HP. Take a few people along with you. I can't even say names but greet my day 1 people 👌☕️🧎♀️
@Fssozi
@DruArinaitwe
@AnitaKomukama
Finally,
@donakatukunda
has stepped up to face his 70km problems at The Great Escarpment Ultra Run on 29th July 2023 in Hoima. Thank you very much for signing up.
8
11
52
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@Megsport01
@LukeKiwanuka
@iam_StBob
@DruArinaitwe
@donakatukunda
@niyimic
@Jonekyoma
@rkabushenga
@MosesRutahigwa
@nsunak
@NnakyanziO
@Oquals
@Akeda4
@Fssozi
@Hashim11
@TonyNatif
@Isacmpanga
@Keito_iK
@mbjorgum
@Rukwengye
@PaulRugambwa
@dssengendo
@ActivateUgandaL
@miss__hussein
Madam. Xpressway had me tonight. Every km felt 10
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0
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01:01:24
Goal Setting Dinner.
Ka memo: Business casual.
I know you have experienced your years of disappointments.
I hope no one talks you out of having those big audacious dreams this year. It doesn't matter how many falls you have had. Wake up, dream again. It's different.
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@rkabushenga
@DruArinaitwe
@TheLoveDre
@Akeda4
@Hashim11
@nsunak
@AlexHashaka
@InnocentBakund2
@Fssozi
@mugandaisaac
@MosesRutahigwa
@Dklutz1
@mbjorgum
@TonyNatif
@KambereThembo
@donakatukunda
@Megsport01
@m3ital
@TrevAtuha
@kasajja_
@dssengendo
@AbiazRwamwiri
@Rukwengye
@BaketungaNaome
@NnakyanziO
@niyimic
@Kwezi_Tabaro
@qataharraymond
@AnitaKomukama
@PaulRugambwa
@stellakayy
@iam_StBob
@Jonekyoma
@lubegavicent8
@Isacmpanga
@Mwembu_Mwembu
@juliantabaaro
@elabonyo
@LukeKiwanuka
@KawanguziShakur
@LifestyleAlt
@wekesa_amos
@KyambogoRun
@nervesandbones
Say no more 🤣
🤣,dr Dos, i went to school, wrote my name and came back! Mpozzi a requesting for top ne middle class in btn.The P1 stairs are a bit hectic to climb for our soft boned bodies. Cc
@anita
,
@_charliejuliet_
!
Over to you
@Fssozi
@Mwembu_Mwembu
@donakatukunda
. Hi 👋
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1
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Fresh memories. But everyone needs to experience the
#Huduma
Fellowship. Oh, I know it's selection criteria is pretty rigorous, but at least; try to apply. Because see 🥰😭🥰
"If you get the opportunity to work in a public system, you are supposed to be distinguished, of high integrity, moral character."
Apply for the
#HudumaFellowship
Class of 2023 to learn the ideas of public service:
0
5
17
3
2
10
It's uncomfortable, because you do not know the outcome. For now, just show up. If you show up, there's a chance. Something could happen. Mentally knowing that you're trying is also part of the "grind." 😇
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0
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@MosesRutahigwa
@rkabushenga
@Kwezi_Tabaro
@Rukwengye
@nsunak
@dssengendo
@qataharraymond
@AnitaKomukama
@PaulRugambwa
@DruArinaitwe
@Kiizakimbugwe
@stellakayy
@iam_StBob
@InnocentBakund2
@Fssozi
@Jonekyoma
@lubegavicent8
@mbjorgum
@Akeda4
@Isacmpanga
@Hashim11
@m3ital
@Mwembu_Mwembu
@mugandaisaac
@elabonyo
@richard_tyaba
@TheLoveDre
@donakatukunda
@niyimic
@TonyNatif
@NnakyanziO
@LukeKiwanuka
Tonight I bumped into this
@KawanguziShakur
preparing for war. He's still not convinced me to handover my spot
@Mutungo
30. But we had a good "stroll in the neighbourhood" 😃!
2
1
9
I am officially going to be part of this Safari this year 🙌
5
0
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I miss y'all too. I love how you all came out to love on our
@Akeda4
what a joy to see this. I missed this one. And live for these smiles. Good seeing you walking the fun.
But did you guys walk all 45 oba your demons hit the run plug 🔌
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1
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@Megsport01
@nsunak
@rkabushenga
@LoyNabeta
@DruArinaitwe
@donakatukunda
@MosesRutahigwa
@niyimic
@TonyNatif
@AlexHashaka
@qataharraymond
@Hashim11
@Kwezi_Tabaro
@Isacmpanga
@LukeKiwanuka
@esther_kuc
@mbjorgum
@mugandaisaac
@m3ital
@richard_tyaba
@AnitaKomukama
@Rukwengye
@NnakyanziO
@kasajja_
@Mwembu_Mwembu
@Fssozi
@TheLoveDre
@teammatooke
@elabonyo
@Jonekyoma
@Lubegavicent83
@Akeda4
Ice. We are still trying to buy Don and Drus ice hack. Once they have explained to us how it protects the essential regions. Naye wa, today's not for getting answers. Unless they DMd HM. 🤭
3
1
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I feel led to believe while we pay so much attention to fighting misogyny. We need to uplift works of noble men that are deliberate in sharing their counsel for a good cause. Focusing attention on positive content might be our best chance out of the pits. Here's to mentorship.
My son, tame your faculties against the desire of the beautiful woman. That hard and yet simple exercise will contribute more to your fortunes than any other endeavor.
3
13
50
0
3
9
@nsunak
@smmugabe
@AlexHashaka
@DruArinaitwe
@Ritahntaori
@NnakyanziO
@MosesRutahigwa
@KawanguziShakur
@Kwezi_Tabaro
@Megsport01
@rkabushenga
@Akeda4
@mugandaisaac
@J_The_Lioness
@EveZalwango
@CHEROCollins
@iam_StBob
@mumakeith
@Fssozi
@AnitaKomukama
@TheLoveDre
@LukeKiwanuka
@Jonekyoma
@Isacmpanga
@Hashim11
@kakasudesh
@RonaldMusiime1
@ProsperAketch
@PaulRugambwa
@badanyaka
@m3ital
@Oquals
@NancyAbwola
@tasha4xt
@richard_tyaba
@InnocentBakund2
@qataharraymond
@juliantabaro
@mbjorgum
@Mwembu_Mwembu
@Rukwengye
@TonyNatif
@Flatmi
@stellakayy
@Comrade_Otoa
@donakatukunda
@kasyate
@ILUNGOLEStephen
The way they normalised a 100K overnight . . . . . . My report was even eaten by stray cats 🐈 🐈⬛️
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@Akeda4
@richard_tyaba
@donakatukunda
@Fssozi
@nsunak
@dssengendo
@Hashim11
@AbiazRwamwiri
@rkabushenga
@MosesRutahigwa
@Rukwengye
@BaketungaNaome
@Megsport01
@NnakyanziO
@niyimic
@Kwezi_Tabaro
@qataharraymond
@AnitaKomukama
@PaulRugambwa
@DruArinaitwe
@mugandaisaac
@stellakayy
@iam_StBob
@InnocentBakund2
@Jonekyoma
@lubegavicent8
@mbjorgum
@Isacmpanga
@m3ital
@Mwembu_Mwembu
@kasajja_
@juliantabaaro
@elabonyo
@LukeKiwanuka
@TonyNatif
@TheLoveDre
@KawanguziShakur
@LifestyleAlt
@wekesa_amos
Kale trust Mtungo hills. Even HM got tired from simply watching people sweating them out. Oba next time what should we wear? Even short shorts became heavy along that Radio Maria last climb. Eejhh 😺
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1
9
@Mwembu_Mwembu
@MosesRutahigwa
@TheLoveDre
@Flatmi
@LukeKiwanuka
@TonyNatif
@rkabushenga
@DruArinaitwe
@Megsport01
@NnakyanziO
@AnitaKomukama
@Ritahntaori
@KawanguziShakur
@CharlesBatte
@Akeda4
@nsunak
@Fssozi
@donakatukunda
@stellakayy
@niyimic
@Isacmpanga
@qataharraymond
@Kwezi_Tabaro
@Hashim11
@BrianKiira
@juliantabaro
@RonaldMusiime1
@mbjorgum
@J_The_Lioness
@Rukwengye
@EveZalwango
@Kiizakimbugwe
@ASIIMWE2
@NuwagabaRegina
@maxines_life
@iam_StBob
@Jonekyoma
@badanyaka
@m3ital
@mumakeith
@InnocentBakund2
@LoyNabeta
@lizmutesi
@MimMurungi
@iga_dan
@PeterSimonO
@gutsybunch
@mugandaisaac
@CHEROCollins
The merriest friend you will find on these streets. A whole husband. Super proud of you mwami.
1
1
9
@Megsport01
@Hashim11
@donakatukunda
@Akeda4
@AbiazRwamwiri
@rkabushenga
@MosesRutahigwa
@Rukwengye
@BaketungaNaome
@NnakyanziO
@niyimic
@Kwezi_Tabaro
@nsunak
@dssengendo
@qataharraymond
@AnitaKomukama
@PaulRugambwa
@DruArinaitwe
@mugandaisaac
@stellakayy
@iam_StBob
@InnocentBakund2
@Fssozi
@Jonekyoma
@lubegavicent8
@mbjorgum
@Isacmpanga
@m3ital
@Mwembu_Mwembu
@kasajja_
@juliantabaaro
@elabonyo
@LukeKiwanuka
@TonyNatif
@TheLoveDre
@KawanguziShakur
@LifestyleAlt
@wekesa_amos
Thank you for serving us well
@nsunak
@DruArinaitwe
@donakatukunda
. DhM
@ruta
👌🧎♀️🤗🙏!
@emeka_ug
@AnitaKomukama
@EveZalwango
Joy & Felix. You guys were the MVps. Thank you for making it easy for our walking bus to take in the beauty that's the mighty hills. To_walking On 🤗
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@KawanguziShakur
@DruArinaitwe
@nsunak
@MosesRutahigwa
@AlexHashaka
@rkabushenga
@Kwezi_Tabaro
@Rukwengye
@dssengendo
@qataharraymond
@AnitaKomukama
@PaulRugambwa
@Kiizakimbugwe
@stellakayy
@iam_StBob
@InnocentBakund2
@Fssozi
@Jonekyoma
@lubegavicent8
@mbjorgum
@Akeda4
@Isacmpanga
@Hashim11
@m3ital
@Mwembu_Mwembu
@mugandaisaac
@elabonyo
@richard_tyaba
@TheLoveDre
@donakatukunda
@niyimic
@TonyNatif
@NnakyanziO
@LukeKiwanuka
@KyambogoRun
Talk to me or
@Akeda4
nicely, JOe likes lunch for the week, Me I want breakfast and Virunga plot in exchange for my slot. You choose your Hard
2
0
9
@nsunak
@Dklutz1
@MosesRutahigwa
@rkabushenga
@Fssozi
@DruArinaitwe
@Megsport01
@donakatukunda
@niyimic
@qataharraymond
@Kwezi_Tabaro
@Rukwengye
@TonyNatif
@Jonekyoma
@Hashim11
@mbjorgum
@smmugabe
@juliantabaro
@Flatmi
@Opiaiya
@J_The_Lioness
@Akeda4
@TheLoveDre
@AnitaKomukama
@LukeKiwanuka
@NnakyanziO
@Ritahntaori
@EveZalwango
@KawanguziShakur
Thing is that we didn't know there were empathy marks, 🤣🤣🤣! Naye nkozeeki
2
0
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@donakatukunda
@nsunak
@Isacmpanga
@mugandaisaac
@Akeda4
@Jonekyoma
@Kwezi_Tabaro
@MosesRutahigwa
@mbjorgum
@Fssozi
@iam_StBob
@PaulRugambwa
@Hashim11
@niyimic
@LukeKiwanuka
@qataharraymond
@rkabushenga
@DruArinaitwe
@AnitaKomukama
@MarcosGymSpa1
@Rukwengye
@LoyNabeta
@dssengendo
@TonyNatif
@kasyate
@Megsport01
@Ka_bell0
@LifestyleAlt
@kasajja_
@stellakayy
@NnakyanziO
@Mwembu_Mwembu
Instructions are clear. Mbu byonna mubikole but the report must be reported. On some days we go wailing but we go anyway 😭
2
1
9
@MosesRutahigwa
@nsunak
@DruArinaitwe
@donakatukunda
@RonaldMusiime1
@stellakayy
@TheLoveDre
@TonyNatif
@Ritahntaori
@NnakyanziO
@J_The_Lioness
@Kwezi_Tabaro
@Hashim11
@iam_StBob
@rkabushenga
@Fssozi
@olemukan
@rtusingwire1
@gutsybunch
@AbiazRwamwiri
@Muantus
@juliantabaro
@KawanguziShakur
@Megsport01
@AnitaKomukama
@niyimic
@qataharraymond
@Rukwengye
@Jonekyoma
@LukeKiwanuka
@Akeda4
@mbjorgum
@Mwembu_Mwembu
@Opiaiya
@smmugabe
@AlexHashaka
@EveZalwango
@CHEROCollins
@fknalunkuuma
@teammatooke
@robbob_baguma
@BrianKiira
@NoelTK2015
I can imagine. Indiana humbled me. Coming from the juicy hills on Konge-Buziga drive. I got here and could do a 10K on 0 elevation. I gave up, kati this year I am contemplating rock climbing. 🪨 naye good luck finding yours 🤣🤣
1
0
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||Soul:
One day you will wake up and all of a sudden the weight of the last few weeks, months, or even years will be lifted off your shoulders. You can't control when that day comes, all you can do is stay strong and trust that it is coming. *HOPE
2
1
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#Unpopular_opinion
.
I think there's no bad man. My gender just spends a lot of time on people that don't like them that much. 😐
The difference in treatment is only a matter of preference.
Drops Mic 🎤
😊
3
0
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@Megsport01
@MosesRutahigwa
@KawanguziShakur
@Hashim11
@nsunak
@NnakyanziO
@iam_StBob
@AlexHashaka
@AbiazRwamwiri
@InnocentBakund2
@DruArinaitwe
@rkabushenga
@TheLoveDre
@Akeda4
@Fssozi
@mugandaisaac
@mbjorgum
@TonyNatif
@KambereThembo
@donakatukunda
@m3ital
@TrevAtuha
@kasajja_
@dssengendo
@Rukwengye
@BaketungaNaome
@niyimic
@Kwezi_Tabaro
@qataharraymond
@AnitaKomukama
@PaulRugambwa
@stellakayy
@Jonekyoma
@lubegavicent8
@Isacmpanga
@Mwembu_Mwembu
@juliantabaaro
@elabonyo
@LukeKiwanuka
@LifestyleAlt
@wekesa_amos
@KyambogoRun
@nervesandbones
@anita
@_charliejuliet_
Which hydration point will have Katunkuma and cucumber combined. . . . . ? Naye only God knows what you put in those blue and white bottles 🤣
2
0
8
@smmugabe
@donakatukunda
@nsunak
@qataharraymond
@NnakyanziO
@Megsport01
@CharlesBatte
@tree_adoptionug
@rkabushenga
@AnitaKomukama
@Fssozi
@InnocentBakund2
@AlexHashaka
@juliantabaaro
@Akeda4
@Jonekyoma
@niyimic
@kiizaalexander
@mbjorgum
@TheLoveDre
@DruArinaitwe
@Hashim11
@TonyNatif
@Isacmpanga
@LukeKiwanuka
@badanyaka
@MosesRutahigwa
@Mwembu_Mwembu
@mumakeith
@Dklutz1
@KawanguziShakur
@KyambogoRun
@m3ital
@Kwezi_Tabaro
@Rukwengye
@PaulRugambwa
@stellakayy
@iam_StBob
@elabonyo
@mugandaisaac
@Lubegavicent83
@ActivateUgandaL
@LifestyleAlt
@_charliejuliet_
@Ka_bell0
@teammatooke
@JuliusNkuraija
@asiimwe4justice
Small small 10k, yuwa swallowing saliva on this one please. Contact
@DruArinaitwe
for HP's number on instructions. We wont be soliciting resources of our lab tech
@dssengendo
for this family meeting. Come as you are, you will manage
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