Just walked 2 miles. Nothing strenuous, pretty slow actually. My goal was to focus on my stride and my form.

Just an easy 3 miles this evening. 10 min/mile pace. Racking up the distance, one mile at a time.

4.5 miles, doing slow “sprints,” but increasing the speed each time. 60/120’s. That puts me at 153 miles for the year. I say slow sprints because they weren’t me going all-out. But they were me trying to push myself a little bit more each time.

@KirstenSusanne1 @VoriesCraft You got this!

@notthewaifu I can’t wait to see you post that it’s going to be published!

@StolenValor1 Might be silly, but I feel like this photo tells me all I need to know. Something about it says, “Expert at his craft”.

Simple 2 mile walk tonight. Gotta get my rest in. Gonna be a busy week.

@Wix47 You should try to make it there for the “Rocky Run” one year!

@SadMaj0r I laughed at that one.

4.5 miles ran. 4 miles at a 9:30 pace, half mile cooldown. Total miles for the year: 146.5 A little work today. More work tomorrow. Sometimes we need to remind ourselves we’re alive and that each day is worth it.

@darthKM Correct, I did.

@J_Thomas2003 Don’t come after me like that. I don’t appreciate it. 😂

@roryrune So you’re saying this pickles your fancy? You think this is a big dill? I feel a little sour on the idea.

Another 4 miles down. Rest day felt… incomplete without it. Not bad to take rest days, but just means you have to ensure you get back at it.

@swiftillery @CasualArtyFan On Field Artillery Friday? Very fitting! Happy Birthday! (Not his unit, but just FA content!)

Making tonight a recovery night. Back at it again tomorrow.

@maddieegrace1

Another 4 miles tonight. Been an odd day with all sorts of bumps in the road. But while I can slow down to handle them, I’m not stopping. Mileage for the year: 138 miles.

Ran 4 miles tonight. Took me way too long to get going, but I still got going. You can dread something, but there is still value in starting, because things always seem easier once you start moving.