Lil
@LittleUhhh
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treat yourself well & be safe ⋆｡°edtwt, she/they, 22, 🇦🇺, 176cm, BMI 18.4, -33kgs lost⋆｡°
Joined August 2022
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Pinned Tweet
Roll call for those interested in an EDTWT 16+ Australian 🇦🇺 and New Zealand 🇳🇿 Discord server! DM me with your state and I'll send you an invite ❤️
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if u had the option to wake up tomorrow at your UGW, *BUT* all the weight you lost would instantly go to another edtwt user, would you do it???
yes
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no
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AUSTRALIANS HITHER 🇦🇺
I think I just found the best protein bar on the market?? LOOK AT THE MACROS AND INGREDIENTS
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@B0rednotHungry
IGNORE THAT WTF??? I hope u enjoyed ur ice cream lovely you absolutely deserve it
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not to pull a st*rving interrupted rn but does diet coke/coke no sugar break a fast? genuine question
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thinking of making a discord server for Australian 🇦🇺 edtwt users where we can share our fave products and foods with little roles and channels for each state and just generally talk and hang out!
who would be interested??
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how do u guys do it when the scale literally won't go down despite being in a deficit. how do u fix that shit
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i will poo in 2024
i will poo in 2024
i will poo in 2024
i will poo in 2024
i will poo in 2024
i will poo in 2024
i will poo in 2024
i will poo in 2024
i will poo in 2024
i will poo in 2024
i will poo in 2024
i will poo in 2024
i will poo in 2024
i will poo in 2024
i will poo in
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anyone know some good low cal chocolates in Australia I'm getting those urges
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hot take: unless we've had a binge we shouldn't need to update the bmi in our bios if we gain bc chances are it's not actual weight
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people on here who think your ED magically disappears once you're 18+ are in for a shock
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I can't lose this cursed number no matter how hard I try wtf is going on??
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hey guys tysm for your patience!! the Australian 🇦🇺 and New Zealand 🇳🇿 EDTWT server is now up and running.
for access, please send me a private DM with your state and I'll send you an invite ^^ see you soon!
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what have you found to be the worst part of weight loss aside from the health complications? for me personally it's been the loss of my boobs and loose skin
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update: just tried it and literally no complaints. you all need to switch RIGHT NOW this has to be the best on the market for high protein low cals (LITERALLY 109 KCAL FOR 30G??)
can anyone recommend a protein powder w better macros than this?
519kj is 124kcals which makes it 4.13 cals per protein which I think is pre good??
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gonna try semi-recovery again, wish me luck <33
and don't worry, the Australian discord server will still be happening, I just need some free time to finish setting it up 😎
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does anyone on edtwt know how to tell the difference between bloat/water retention/constipation and fat?
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NOTHING is more triggering than this Eufy scale goal thing my goodness
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tried it for the first time in the microwave and it was genuinely one of the yummiest and most satiating things I've ever had
AUSTRALIANS HITHER 🇦🇺
I think I just found the best protein bar on the market?? LOOK AT THE MACROS AND INGREDIENTS
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why do irls who know about my ED feel the need to tell me when they've had low intake days or OMADS?? I don't get it
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hi moots, how is ur day going so far???? (poll for shy ppl)
good!
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eh
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bad ):
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does anyone else ever feel like they can restrict and restrict and barely lose anything despite metabolism days and weeks?? like why
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i know this is weird and it still kind of hurts but seeing people on edtwt call my BMI fat is oddly refreshing because it means I'm not delulu and I genuinely have more to lose and I'm not alone (????????)
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anyone have a good alternative to quest bars?? they make me so constipated 😭
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tbh I feel wayyy too fat to be experiencing heart issues from this ed, like I'm not even BMI high 18s yet and I feel like that fact is stopping me from seeking medical help
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cal estimate for this massive sausage roll PLEASEEE??
my family sprung it on me like Ana's worst jumpscare and watched me eat it 🗿
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ik u can't spot reduce fat but how do u make ur thighs smaller???? when I tense them they're almost entirely solid but they're so floppy otherwise 😭
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I THINK I HQD LIKE 2.2K CALORIES TODAY BUT ITS MY BIRTHDAY AND IM TRYING TO CONVINCR MYSELF ITS OKAY JUET FOR ONE DAY BUT IM GOING TO GAIIIIINNNN 😭 WTFFF
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OMG I HOPE THE METAB WEEK WORKED I EXPECTED TO DROP FASTER AND CONSISTENTLY AFTERWARDS 😭
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alright who gave it to me
if u had the option to wake up tomorrow at your UGW, *BUT* all the weight you lost would instantly go to another edtwt user, would you do it???
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I BINGED LAST NIGHT AND GOT MY PERIOD BACK THIS MORNING AFTER 3 MONTHS OF IT MISSING?????
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any australians out there have some good safe food recommendations?? preferably low cal high fibre/protein. I'll start!!
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would u rather?
be short w/ clear skin
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be tall w/ stretch marks
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how do you guys maintain a low bmi? im 19 rn and ate 1,500 kcal yesterday and weigh 700g heavier on the scale ): i know it's just food weight and whatever but I feel like if i were bmi 16 for example I'd panic and go back to restricting even though that'll be my maintenance then?
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when u guys say you OMAD do you mean you do 24 hour fasts or do you mean you eat snacks ON TOP of the meal
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I might have to increase my maximum intake to 1200 to avoid more heart issues and chest pains for the time being,,, I feel like such a failure tbh 😭
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my stomach is bloated and in a remarkable amount of pain but I think we're stabilising (1.9k cals average so far, up from <1k daily)
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@makemepr3tty
@notfromeuphoria
@nikiniico
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@Bon3sOnPointe
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@applelover4life
@losinglavender
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@in2janae
@porridge4life
@BulimicWhale223
@timelytulip
@bakers_imone
@ednoseden
@fairyheartzs
@solarstarves
@divine_1ris
@bingeeatiing
@p3psimax_
@dearestdollette
@woozisbro
@molzies
@sl33p1ng_
@LuckyLovesYouxx
@polnareffcals
@MayaOnTop3
@strawbriescals
@criticalorie
@skellokitti
@pupbait00
@k_haerisma
@starvvingshark
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the funny little online calculators are saying my TDEE is like 2,000 but I ate 1,750 yesterday (metabolism week) and gained 600 grams overnight so wtf? kms??
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being skinny my whole life then blowing up to bmi 29 (sw) bc of antidepressants and lockdown has caused me so much more trouble than what it's worth
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@lousidelrey
@macalrons
but what if ur metab is so fucked up that you gain on like 1000-1400 😭
like is that even possible or am I stupid bc that's ALWAYS what I stress abt when I weigh a bit extra the next morning
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@B0rednotHungry
aww noo ): nothing tastes better than eating ice cream on your period, especially Ben & Jerry's, that's the good shit 👌 stay safe and never let others make you feel bad about your intake bc we do that enough ourselves 😭 ❤️ 💙 💜
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IVE EATEN AN AVERAGE OF 1,376 CALS THIS MONTH AND MAINTAINED EVEN THO MY TDEE SHOULS BE LIKE 1800??? I LITERALLY LOST 2KGS LAST MONTH WITH 1,265 CALS IN GOING INSANE WHTF IS GOING ONFJFJJ IDJDJFJJDJRJRJFJDISSIFJFJEIIRK HELDP JHELEP HELP
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trying reverse dieting to prove to myself that my metabolism isn't shot. im petrified i'll gain fat doing this but I'm hoping this will help me lose more later down the line. currently on 1,400/day before moving up +100 a week to my maintenance of 1,700
wish me luck I'M SO SCARED
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can anyone recommend a protein powder w better macros than this?
519kj is 124kcals which makes it 4.13 cals per protein which I think is pre good??
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I've been eating my BMR for a week now and if I weigh myself tomorrow and I've gained/maintained its all over
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finishing up my metab week! +1.1kgs (hopefully not fat oops) with an average of 1886 calories (increased from 900-1200).
i honestly felt so much more energetic, satiated, and happy. now to see if it was effective with the purpose of losing quicker long term 😎😎
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they say to rely on bf% instead of bmi but i literally bloat so bad my bf% can go dramatically up or down for days so i can't even properly tell
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I'm visibly losing weight EVERYWHERE except for my stomach 😭 it has felt hard as a rock and super painful to touch for ages now so I'm just wondering if it's severe constipation or something
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@stonerexipup
tysm for standing up for harm reduction bc it feels so invalidating to even want to MAINTAIN at a mid bmi. I'm proud of u for doing what you feel your body can best handle, you're cool asf
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I S2G CARAMILK CAUSES EVERY ONE OF MY BINGES EVER
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I FEEL TOO FAT TO BE DOING THIS 😭😭😭 WHAT IF I GAINNN FHDFJHJGJGD
trying reverse dieting to prove to myself that my metabolism isn't shot. im petrified i'll gain fat doing this but I'm hoping this will help me lose more later down the line. currently on 1,400/day before moving up +100 a week to my maintenance of 1,700
wish me luck I'M SO SCARED
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do u guys have any experience with Losertown?? has it been accurate or inaccurate for u
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so turns out my hormone imbalance might be why I'm in a plateau atm lmao. does anyone know how to fix that oops! (im gonna gain so much during this metabolism week)
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IT ALWAYS WORKS I SWEAR
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do digestive issues make u weigh more? I can't think and I'm in pain all the time so I tried eating 1300 the past 2 weeks could I have gained on that even tho my bmr is 1400??? I can barely shit too and my bottom right side in my back hurts so bad PLEASE HELP???? MY BODY HURTS
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nvm we ball...
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for reference this is how my heart rate has dropped throughout 2023,,
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just realised I haven't had a week of averaging over 1500 calories since June of 2023 LMAOOO no wonder I'm in a plateau
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I get it now.......
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trying to keep in mind that gaining weight isn't the end of the world and it can be lost again later (:
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when u bend over do u get the roll on your belly button or waist if that makes sense
belly
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waist
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other
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@nnissingperson
how i be feeling calculating the calories to protein ratio in every protein shake/bar ever
lmk what u think of it when u try it!! personally im a big fan but yopro is better imo
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@XLYSIIAN
FR so close yet so far 😭 does anyone know why tf it happens aside from BMR decreasing???
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I can't believe I hit a well and true plateau only 6.9kgs away from my ugw omg
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alright gamers, do I take a bunch of lax to flush myself out completely one last time or wait it out until the metamucil does its job and I can be naturally regular again (hopefully)
one big final lax session
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hope the fibre works
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@R0ses_andscars
fr praying 😭 the scale hasn't changed too much despite being in a definite deficit so hoping it's just ww or constipation or whatever copium
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