Leo Koesters
@LeoKoesters
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#Mental #Health #CEO @beyond_you_net #Social #scientist & #Psychology student| #BTC #Podcast @bandl_podcast #AI #Neurodiversity | #VoltEuropa -No medical advice
Cologne, Germany
Joined December 2022
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Pinned Tweet
Last week, I had the opportunity to pitch
@beyond_you_net
for the first time live at the 100th anniversary event of
@ECCKoeln
.
has the mission to make mental healthcare more accessible and more affordable (whilst ensuring quality of mental healthcare).
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@TansuYegen
So heartwarming! This is one reason why I am working every day on my vision of helping as many people on the autism spectrum as I possibly can!
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2K
@st_hennermann
@Ylvi7772
Die Dame verkauft sich weit unter ihrer Berufserfahrung mit der Hoffnung, in Deutschland ein besseres Leben führen zu können.
Dass sie vielleicht noch mal ein paar Anerkennungsprüfungen ablegen muss, kann ich ja verstehen, aber noch mal komplett von vorne anfangen? Das ist in
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@HowtoADHD
Google Calendar for scheduled events and
@ToDoist
for tasks that can be done anytime haven proven for me.
@llamalife
with noice cancelling head phones and pomodoro technique are phenomenal for studying
Next step for me: will be integrating
@llamalife
with
@todoist
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@SmallStepps
@ItsEmilyKaty
Sounds like there are too few therapists that have a deep understanding of ADHD and autism....
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'…the purpose of psychotherapy is to set people free.'
(quote by Rollo May)
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@creation247
We did not have world peace three years ago. World peace has never existed in the history of mankind.
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@brujabitchh
I don't think that this is an ADHD power... long term memory of ADHDers is as good as long term memory of non ADHDers...
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@ADHDdesigner
I think it is quite likely that ADHD has been there before capitalism was invented.
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@AutisticCallum_
Every 'genius' has sacrificed a lot to get to his/her level. Lazy people are likely to buy into the narrative of geniuses being born this way...
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@BDomhardt
Ich glaube, wenn sie eine Hochschule besucht und ein besseres Verständnis vom Thema Arbeit hätten, würden Sie sehen, dass ein Studium durchaus Arbeit ist.
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Autism is often referred to as Autism Spectrum Disorder (ASD) because it encompasses a wide spectrum of characteristics, strengths, challenges, and levels of impairment. No two individuals with autism are exactly alike; each person has a unique set of traits and experiences.
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@st_hennermann
@Ylvi7772
Bei der restriktiven und unprogressiven Bildungspolitik können wir nur hoffen, dass uns in den nächsten Jahren nicht die Zuwanderung wegfällt.
Oder wir arbeiten vielleicht mal an unserem Anerkennungssystem?!
Auch Menschen, die immigrieren wollen, informieren sich über ihre
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Individuals with
#ADHD
may face challenges in educational and occupational settings.
They may have lower academic achievement, decreased productivity, and a higher risk of dropping out of school.
However, some individuals with ADHD excel in creative fields and professions that
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@jordanbpeterson
Thank you, Jordan. You are the mentor of my late 20's. Without knowing it. Hoping you might read this. Without you, I might not be growing a mental healthcare company now. Wishing one day to say 'thank you' to you personally.
You are very valuable to humanity.
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@DrAmyPsyD
If your final intention is to make him have a better understanding of ADHD - I think you can start by giving him some resistance...
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@DissonantJohnny
Yes. One theory is that having ADHD and Autism has been an advantage for some people in ancient times.
ADHD: Lack of dopamine in your prefrontal cortex could make you chase new sensations. Therefore people with ADHD are likely to have been great hunters in ancient times.
Autism:
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Underdiagnosing
#ADHD
is in my opinion a way bigger catastrophe to society than overdiagnosing it.
In an ideal world, the amount of diagnoses is matching with the actual cases. Since psychology and medicine are not exact sciences and research in this field is advancing rapidly
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@Soledad07100532
@st_hennermann
@Ylvi7772
Sie kann keine Weiterbildung machen. Gerade das kritisiere ich doch.
Sie macht eine Ausbildung für den Beruf, den sie bereits ausgeübt hat und ist dann mit 16-jährigen in der Ausbildungsklasse.
Richtig faires “Erlangen”?!
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ADHD is not per se a lack of concentration ability. Frequently, it is the inability to choose what to focus on.
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#ADHD
and
#autism
are
#neurodevelopmental
#disorders
that onset in childhood. So when you asking yourself if you have ADHD and/or autism, it is important to take into account how you were acting as a child.
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#ADHD
is frequently
#misdiagnosed
as
#borderline
personality disorder in women because both diagnoses share trouble regulating impulsiveness in social interactions and women tend to be more emotionally swingy.
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To me living with
#ADHD
feels often like living life at 1.5x speed (hyperactivity) or 0.5x speed (inattention) while having frequent troubles adjusting speed.
How would you describe ADHD to non ADHDers?
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What is one common misconception and stereotype about
#ADHD
you experienced?
To me it is people with ADHD always being super high energy.
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Adults on the autism spectrum can exhibit exceptional skills such as attention to detail and systems thinking, often highly valued in creative and technical professions.
#Neurodiversity
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After 15 years, I made a police statement to report a serial offender.
Writing here on X on a regular basis beforehand helped me to build up my self-confidence to do so.
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Van Gogh painted ‘Starry Nights’ whilst being a patient in a psychiatry.
The stars symbolize hope in the times of darkness.
Knowing this, I looked at this picture for hours back when I was affected by PTSD.
#MentalHealthAwareness
#MentalHealthMatters
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'One man who would stop lying could bring down a tyranny.'
(Alexander Issajewitsch Solschenizyn, nobel prize for literature 1970)
Truth is in my opinion, along with love, the highest value.
What is your highest value?
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How do we deal with the recent trend of self-diagnosis via TikTok?
Interesting article by
@PsychToday
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@AutisticCallum_
In my highschool, one could go to the library during breaks. I liked that a lot.
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@jupy314
@AutisticCoach_
On average, humans work fewer hours than before, regarding our history.
The psychosocial stress has risen however.
I think that people educating themselves about managing one’s own emotions could be the answer to these circumstances.
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@Debukola
@TansuYegen
I am building a global platform dedicated to autism. Also i am studying psychology and will specialize in autism.
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Kids who were born slightly before the cutoff date of getting schooled in, might be more likely to be misdiagnosed with
#ADHD
.
This is probably tied to being a bit younger and less mature than their older classmates.
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@FurkanCCTV
Influencer sind halt leider käuflich. Besonders wenn sie kein eigenes Produkt/ eigene Dienstleistung am Start haben.
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To whoever needs to hear this:
You are capable.
You are worthy.
You can achieve your dreams.
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I think that one day everyone will see mental health just as important as their physical health.
#MentalHealthAwarenessMonth
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50% of people develop a mental illness in their lifetime.
Still people struggle to say they have been to a therapist or psychiatrist.
Apart from that, people love to small-talk about their health and the doctors they went to recently.
Wishing for people to finally wake up.
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Being neurodivergent can be painful, but it can also be fruitful if you cultivate your unique talents that are amplified by being neurodivergent.
Perceiving the world differently, breeds creativity leading to innovation.
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@rovercrc
Just because SBF was invested and developers are migrating to other chains? These two problems might resolve. ADA also dropped 98% last bear market. Are there reasons I am overseeing as to why you are considering SOL dead?
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Do you force yourself to do things when you rather would be somewhere else at that point?
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Too many
#psychologists
that never particularly cared about
#ADHD
in their career, NOW focus on ADHD once everybody talks about it.
Thereby these psychologists make tons of WRONG statements on the media because they are not up to date with current ADHD
#research
. Still the
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To become the best version of yourself, surround yourself with people who help you craft your strengths and treat your weaknesses respectfully.
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ADHD brings an unparalleled ability to think outside the box, innovate, and dream big.
All my ADHDers out there, please cultivate and use this power wisely.
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Your mental health is just as important as your physical health. Take time to check in with yourself, practice self-care, and reach out for support when needed.
#MentalHealthAwarenessMonth
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Depressionen und Ängste: Arbeitnehmer fallen so oft aus wie nie laut NDR Report.
Wann werden wir in Deutschland aufhören, Psychotherapeut* innen in Ausbildung weniger als den Mindestlohn zu bezahlen?
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If you could change one thing about the
#school
system, in order to enable people with
#ADHD
realize their full potential, what would it be?
To me, it would be important to get at least one school
#psychologist
at every school
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Your current feelings are not your final destination. They're just a station along your journey.
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@adamfare1996
Roger’s strategy is just being a contrarian regarding any topic in psychiatry. And he is not even a researcher in the topics he mentions. Even healthcare is not free from populism.
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'The good life is a process, not a state of being. It is a direction, not a destination.'
(-Carl Rogers)
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When having
#ADHD
, teenage pregnancy is 4 to 6 times more likely.
Factors coming into play here might be higher risk seeking and lower conscientiousness.
#ADHDawarenessmonth
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@Writelinker
Just do it regularly. You never know what will evolve from it. I got to know my co-founder through X and I love working with him. Never thought this was possible when I started writing on X about a year ago.
'There is more to you than you think.' (quote by Kurt Hahn)
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Die erste Folge eines Podcasts von einem Freund und meiner Wenigkeit ist nun online!
Es geht um die Themen Bitcoin , Geld- und Währungspolitik sowie technologische Innovation.
Viel Spaß beim Zuhören !
#bitcoin
#podcast
#innovation
#politics
Wir feiern Premiere 🥳
Unsere erste Podcast Folge ist online ✨ Wir wünschen Euch allen viel Spaß dabei 🧡
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'You don’t have to control your thoughts. You just have to stop letting them control you.'
(-quote by Dan Millman)
#mindfulness
#meditation
#mentalhealth
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Nobody can judge your potential ultimately.
I know someone who was a C high school student and now is an assistant professor. In addition to that, I know a retired professor who was told he was only smart enough to be a secretary back in the 1960s.
These two people were
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#Inattentive
#ADHD
made people think I did not care about them, even though I always cared about people a lot.
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@DailyLoud
@JephyRoberts
Britney Spears has faced significant challenges related to her mental health, which led to her being placed under a conservatorship in 2008. This conservatorship was often attributed to concerns about her mental well-being. We need to end stigmatizing mental health issues.
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Regarding the recent trend of
#self
-
#diagnosis
in
#mental
#health
via social media content:
Some argue that self-diagnosis made after getting some information on social media are valid.
Yes, they might be valid in some cases - but it is likely you are overseeing factors that
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@stats_feed
A person is reaching out to you suddenly after a long break - I could see this as a sign of loneliness more often than not...
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@hoss_crypto
Wenn Du uns schon fragen möchtest, ob das passt, dann mach wenigstens ein Poll auf. Alles andere ist einfach nur Engagement Farming deinerseits.
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Omega-3 fatty acids, found in foods such as salmon, sardines, flaxseeds, and walnuts, are crucial for brain function and can help enhance attention spans in individuals with
#ADHD
.
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@vilibic
Creativity!
It is one of the best predictors in personality psychology of entrepreneurial success.
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If you want to grow, you want to be able to let go of the people who treated you badly in the past.
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🍅⏰ Ever tried the Pomodoro Technique with ADHD? It's like discovering a secret productivity superpower! 25 minutes of focused work, followed by a 5-minute break, helps harness hyperfocus while keeping distractions at bay. Who knew tomatoes could be this transformative?
#ADHD
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ADHD (Attention-Deficit/Hyperactivity Disorder) isn't just a childhood condition. While it's often diagnosed in children, it can persist into adulthood. In fact, around 60% of children with ADHD carry symptoms into adulthood. This challenges the common misconception that ADHD is
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One lesson I learned as an ADHDer in my 20's:
Failure is the standard in many endeavours if you are trying to achieve high level success.
Do not let your rejection sensitive disphoria limit your dreams!
#ADHDawarenessmonth
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