Lady of Kyria
@LadyofKyria
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Mother 💕 Wife. Mindful & holistic. God guides me. Food is sacred. 🙏🏻 As an Amazon Associate I earn from qualifying purchases.
Arizona
Joined July 2023
@WeFixTheNews @RealJoeBiggs If you aren't taking it already, get yourself some magnesium glycinate and your muscles will relax during sleep. It helps so much! Also a grounding mat for beds will fix you too!
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@InformedNJNurse Omg! Is it the chemtrail and fog stuff we're seeing? Praying for her recovery. When she gets home, have her take magnesium glycinate!! This stuff really helps muscles relax for recovery!
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@drdenwalker I take magnesium glycinate every night! It helps me get deep, restful sleep and if my body is caught up on sleep, it's harder for germs to make me sick. I love this brand because they print their third party testing results on their site!
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Thanks to everyone who checked out this thread I made! This took me a few hours to write, so I appreciate the support <3
Everyone's screaming "JUST TAKE MAGNESIUM!"... but where do you start? What type? What brand? Why? Let's get into magnesium in this simple to read thread 🔽
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I've only started to do one thing differently, and that's adding the starter directly to water first - I'm in the desert, and it helps my dough retain moisture better . Otherwise everything is the exact same. I only started doing that differently 2 days ago though. But it's sooo dry here!
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RT @BaarMama: After trying out @starterandsalt sourdough recipe it has officially earned a place in my recipe book and had to give credit h…
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@_BeeHolder_ 🤣 If you give your baby a spoonful of butter before bed, it helps them sleep through the night, apparently 🤷♀️
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This works for all ages btw. Send this to anyone you know struggling with #Insomnia or bad sleep in general!
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RT @tallowmom: Postpartum prep idea 🚨‼️ Smoothie bowls, prepare with desired ingredients, freeze and throw into a blender as needed. Bas…
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