A new venture for me! I'm currently able to take on a small number of athletes who are looking for a tailored S&C program, and, or looking to advance or understand the mental side of their game.
Send me a DM if you're interested in hearing more.
Really enjoyable day yesterday taking the Clare Minors up to be coached by the
@steelers
Interesting to see the differences and comparisons between the philosophies and techniques of how the skills of the two sports are coached.
Great day presenting for our under 14 hurlers with
@robmulcahy3
. Very important for youth athletes to understand the transfer of their strength and conditioning work to the game they play. Great engagement from all the players and coaches
The fact that this has been retweeted over 100,000 times shows how this message has hit home to so many people.
Look after your mates. You never know who’s hurting.