๓ ๐
@D0LLb0NeZ
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โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ โ
์โก์
Joined June 2020
vitamins that you absolutely should be taking if you have a restrictive ed . a harm reduction ๐ชก
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how to drink alcohol WITHOUT counting the calories . a ๐งต bc apparently edtwt is still stuck on this
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หใใใใโฆใใใ. ห. the ultimate triggering idol thread . หใใใใโฆใใใ. หใ.
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the obsession people have with triggering anorexics knowing full well that anorexia is the most deadly disorder needs to be studied. some of you are sadistic, evil cunts fr
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my bestieโs get well basket to me after getting hospitalized ๐๐
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@lyalolera where are you from, may i ask? bc this looks like a standard american food desert meal plan ๐ญ like luckily i grew up near a grocery store to get healthier options but my mom grew up in a food desert so she didnt even know how to cook fruit and veg when i was a kid.
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@strawberryxoats also the way y3osang is โbeggingโ her to not count calories when the real y3osang (and s3onghwa) are on diets rn is KILLING ME.
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โโ๏ฝก๐ฆนยฐโงโ
โโ๏ฝก๐ฆนยฐโงโ
. this or that: .outfits to wear when youโre skinny. โโ๏ฝก๐ฆนยฐโงโ
โโ๏ฝก๐ฆนยฐโงโ
.
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what food would you absolutely never eat regardless of your ed.
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this is the active ingredient that burns the carbohydrates donโt spend $50 to import them please ๐ญ
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are you a โdrink water to avoid cravingsโ anorexic, or an โavoid water weight at all costsโ anorexic.
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โโโ ๏ฝฅ ๏ฝก๏พโ: *.โฝ .* :โ๏พ. โโโ. pick an outfit based on your food preferencesโบ๏ธ. โโโ ๏ฝฅ ๏ฝก๏พโ: *.โฝ .* :โ๏พ. โโโ.
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หโบ๏ฝกหโหโหโง เฉโงโห*โง.โห. this or that: pink edition. หโบ๏ฝกหโหโหโง เฉโงโห*โง.โห.
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the minute on the clock when you see this is your bmi. are you happy?.
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@lexiabug i think thereโs a separate thing called โpurging disorderโ and itโs not bulimia, but since people usually only know ana and mia, they just think itโs bulimia.
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โจsummoning circleโจ. ๐ฏ. ๐ฏ ๐ฏ. ๐ฏ lose 20lbs ๐ฏ. ๐ฏ by ๐ฏ. ๐ฏ september ๐ฏ. ๐ฏ ๐ฏ. ๐ฏ.
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ยท:*ยจเผบ โฑโฎโฑ เผปยจ*:ยท. giant thread of tinyspo from my favorite chinese app ; with bmi (if i could find their weights). ยท:*ยจเผบ โฑโฎโฑ เผปยจ*:ยท.
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@404starves_http tbh when she had her ed she was bigger bc of the purging so this might be her genuine normal weight bc sheโs been this thin for yearsโeither that or she just is eating enough now to make it sustainable and not b/p anymore.
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@bpdeeeeee back in the day (aka my edtumblr days) metabolism days were all the rage just because of this. modern edtwt people tend to say they donโt work, but trust me, they do something lol.
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@linoscals itโs mean but so long as the friend who is eating is happy and satisfied with her meal itโs fine. iโve seen people purposely put oil in their friends meals to make them eat more cals than intended, but so long as OP isnโt manipulating the food it should be okay.
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iโm gonna do these in no particular order i just have so many ๐ญ
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@decomposedchild @jiw0nism thatโs bc theyโre all kids with fast metabolisms and no work and college to go to.
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further elaboration on why this situation is dangerous for all the sadistic imbeciles in my qrts, i hope some of you drown in hell lmfao. have a nice day ๐ฅฐ.
the obsession people have with triggering anorexics knowing full well that anorexia is the most deadly disorder needs to be studied. some of you are sadistic, evil cunts fr
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f3lix is 110lbs.f3lix is 110lbs .f3lix is 110lbs .f3lix is 110lbs .f3lix is 110lbs.f3lix is 110lbs .f3lix is 110lbs.f3lix is 110lbs .f3lix is 110lbs.f3lix is 110lbs.f3lix is 110lbs .f3lix is 110lbs.f3lix is 110lbs.f3lix is 110lbs.
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this means alcohol calories TECHNICALLY arenโt going to make you fatter. they donโt count the same way. HOWEVER!!!! . alcohol is so toxic, the body freezes your metabolism when you drink it. meaning everything in your stomach kinda just turns into fat right there.
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unpopular opinion but if you say shit like this you havenโt had your ed for long enough. if you seriously donโt know what an emotional binge is? thatโs bc youโre in your honeymoon phase
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have you ever wondered why people have a beer BELLY but not beer THIGHS? thatโs why. All the food you eat before, during, and immediately after drinking is not burned at all. With this in mind, iโd suggest drinking after you eat something with protein and fat.
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โ๏ธโจโญ๏ธ๐โพโผโพโง. this or that: low cal food . edition . โ๏ธโจโญ๏ธ๐โพโผโพโง.
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- zinc : helps make DNA and repair damaged protein. - selenium : also for protein synthesis. together w zinc, these might help you grow back your hair! if you donโt want a capsule, get brazil nuts. - calcium : babe ur not eating!!!! give ur bones SOMETHING!!.
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โwhy donโt you just lose weight naturally?โ because i want to be unnaturally thin, becky.
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i think this is an appropriate time to remind edtwt that cutting the crust off of bread reduces the calories by like 50%.
The bread may be see through but at least I didn't have to use two slices for my sandwich am i right?
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edtwt does anyone wanna make a may gc where we update our weights every week and hold each other accountable? i need a may gc rn ๐ฉ.
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okay so the biggest things to worry about (short term) is your heart and the possibility of fainting. long-term itโll be your bone health, especially for AFAB because we are more likely to develop osteoporosis. also, the good old ana insomnia might have serious long term effects.
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firstly: anything you mix into a cocktail or use as a chaser doesnโt count for this thread. I mean the actual content in alcohol. alcohol is a macronutrient because it contains calories (just like fat, protein, etc.) however, your body โcounts caloriesโ differently.
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- magnesium : helps with sleeping. like forreal melatonin never works for me but i sleep like a baby after magnesium . - vitamin b12 : this is the vitamin that you canโt get on a vegan diet. helps with blood cells, and DNA again.
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for all nutrients. this is how it treats alcohol: the liver turns the ethanol into acetaldehyde, then acetic acid (vinegar). this is a fatty acid, but itโs not treated like a regular โfatโ by the body; itโs not a lipoprotein, the fat youโre thinking.
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@girlrexic i think she means like if she had to be bigger she would choose that body shape, not that sheโs losing weight to look like that.
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โedtwt is so horrible!! all they do is encourage su1cide theyโre all the scum of the earth!!โ . my tl:
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we excrete it. this is also why alcoholics often have fatty liver. the liver is working to make the fatty acids. imagine eating a hunk of wood. wood burns really well, but your body canโt digest the proteins in it, so it wonโt count for calories unless youโre a termite.
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ยท:*ยจเผบ โฑโฎโฑ เผปยจ*:ยท. this or that ๐ชก green edition. ยท:*ยจเผบ โฑโฎโฑ เผปยจ*:ยท.
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This is because the food will process slowly, so you arenโt ravenous after drinking and then you go drunkenly binge (so maybe donโt risk starving before drinking). Iโd also recommend having alcohol with mixers that arenโt highly caloric. Thereโs a reason all the models.
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- electrolytes: potassium, magnesium. without them, itโs much easier to faint. i keep a drink packet on me at all times. - fish oil : the western diet often excludes omega-3, but theyโre important for inflammation and for your heart. if youโre vegan, omega-3 is in chia seeds!.
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@garrdensong13 i wonder if this was on purpose bc i see people do this to girls that they accuse of โbody checkingโall the time.
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so hereโs what iโd recommend (not a doctor, just a student who researches a lot): . 1. count any sugary drinks as the cals listed. 2. eat protein and healthy fats 2-4 hours before you drink. 3. donโt excessively drink all the time. either drink moderately.
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end of thread for now but iโll add more when i screenshot it lol. thank you for reading๐ฅฐ
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get vodka sodas, diet coke and rumโฆlol. There IS some sugar in plain alcohol drinks, but the biggest ones to be wary of are dessert wines (port, sherry). In a regular dry wine, it is like 0.2% sugar and 14% ethanol calories.
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@spittingcurss @Alyssa9ed thatโs why iโm always so sad when kids clearly have it, bc i basically had BED as a kid and it led to so many problems physically and mentally and probably led to my restrictive ed too.
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@333sstargrll they might be thinking of this era, though none of the old tumblr photos rlly showed her body ?
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my mom was like โdo you ever eat???โ and my dad said โwell she doesnโt do anything all day she doesnโt need to eatโ.
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@Liiibit people found the one guy in kpop who doesnโt have anorexia and treat him like heโs nikocado.
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HOWEVER: make sure you only supplement what youโre not getting with your everyday diet. too much selenium, for example, could be fatal. buy brands with a third party approval stamp (USP, NSFโฆ) to be safer.
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