🥁🥁
My Protein Cinnamon Swirl Bread Recipe (V1)
Yogurt is the secret to make this bread moist plus adds additional protein
It even gets better after the first day
Per slice, 10 slices per loaf:
Calories: 180
Protein: 12.5 g
Carbs: 15.5 g
Fat: 7.5 g
Happy baking!
Recipe ⬇️
@stillnotadvice
Lots of meat and fish, eggs, berries, frozen foods like veggies and blueberries, cheese, paper towels, toilet paper, diapers/wipes, protein powder, misc home goods. Pasta, raos, flour, sugar. Makes more sense for families tbh
8 oz cottage cheese (I used whole milk)
1/2 banana
1 egg
1/3 c Greek yogurt (Fage 2%)
1 tbsp maple syrup
3/4 c blueberries (or fruit of choice)
Blend until smooth, pour into 3 - 8 oz ramekins, bake at 350 for 17 min (longer if use frozen berries) or until center is just firm
Parenting is weird
You isolate from normal society for 6+ years while you rear young babies
Just to return to a society you don’t recognize
Thoughts on a rare night out
My 3 yr old has been inside a cardboard box for 3 hours now while the 1 yr old is busy dumping water on himself
I’ve had two cups of coffee while reading my book in peace
I’ve won Monday morning
I have a bachelors degree in engineering, was making 6 figures before becoming a sahm and I have never felt more fulfilled as a mom of two and counting. Get married and have kids please
I have two bachelor’s degrees and worked in state government/campaigns for years before going back to school for my certification to become a paralegal. I gave up a close to 6-figure salary to be a SAHM and I’ve never once looked back. being a mom was always my
#1
dream.
If elected, I would
1) require every house have a front porch
2) enact a mandatory front porch sitting hour 7 days/week
This will help people remember that the world is not just words, pics, and videos online
Vote HB for Prez
After the cupcakes yesterday,
@BowTiedGerman
felt left out cause he’s on a keto stint.
SO, for those on keto (or not) to start off the new year, here’s a keto brownie recipe for you. Enjoy! ⬇️
Nutrition:
~ 2 g net carbs/square
~ 16 g fat/square
~ 3 g protein/square
Unsolicited plug for NOBS incoming…
Went to the dentist today
Pretty pregnant = teeth usually worse
Dentist: Wow your tartar buildup is way down! And your gums aren’t bleeding almost at all! You must be flossing more…
Me: Sure…
🙏
@BowTiedGatorDDS
@BowTiedFawn
I created my own recipe for these sourdough discard blueberry muffins and they’re some of the best muffins I’ve ever had
Slap a crumb on these bad boys and they’re on my bakery menu
I don’t condone feeding babies under 1 year added sugars. And even after that you should prioritize sweetening things with honey, maple syrup, applesauce, etc. They’ll get enough processed sugar in their life, no need to start that young.
Teach them good habits early and often.
Recipe for the blueberry sourdough discard muffins:
170 g AP flour
1 tsp baking powder
1 tsp baking soda
1 tsp cinnamon
113 g coconut oil (or butter), melted
100 g sugar
50 g brown sugar
2 eggs
120 g Greek yogurt
10 ml (splash) milk
100 g sourdough discard
1 c blueberries
What you see: ordinary lemon blueberry muffins
What you don’t see: the hour long process of holding one kid while helping and directing the other to measure and pour
Sourdough Dutch Baby for the babies
Didn’t rise as much on the sides as I’m used to but the sourdough addition added a nice twist
Takes 20 min and a blender
Sourdough discard, eggs, milk, butter, honey, vanilla, salt; recipe below
Plastic surgery is lying to your future spouse and artificially inflating the survival of inferior genes and I will die on this hill
After you’re married tho do whatever you want
Pass on the same level of insecurity, confidence issues and plastic surgery recommendations.
A new industry is born: "Looks Maxxing"
As an old head would say: "Soy"
Gonna start giving away my second loaf to the neighbors
It’s delicious and airy but crumb still needs more bigger holes and I will not stop until it I get it perfect
I made a protein version of the cinnamon swirl quick bread. Needs some minor tweaking but we’re looking at
23% protein
46% carb
31% fat
VS the original
7% protein
58% carb
35% fat
(Unless you want to sub out my little bit of sugar for erythritol or similar)
To be continued