Bilal
@Bilalfitness1
Followers
2K
Following
75K
Media
287
Statuses
27K
Educated Barbarian | Fitness Enthusiast🏋️ | A well rounded man.
war ⚔️
Joined April 2021
@RodgersKipembe Men are very straightforward, you break the rules of the game, they watch you perish silently.
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@amerix Masturbation make one feel guilty, looser and deprives energy. Guard your seed, it gives life.
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"🏋️♂️ From being super skinny to a fitness enthusiast! . 💪 Working out has transformed my life – more energy, confidence, and a healthier me!. #FitnessJourney
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@Keam_254 The kid doesn't know he's with the greatest man walking on the surface of the earth right now.
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@amerix This is the time to.- Hit the gym.- Read quality books.- Collect nutrient dense organic foods. Focus on yourself and all the other things will fall in place.
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@Its_Roddie Mimi kidogo nipasuliwe kichwa pale Mathare North juu ya Tecno buana. Kill 'em all those Mfs.
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@polo_kimanii Buana Octo alibuy mpaka ploti huko France, akina Virusi Mbaya bado wako kwa mawe wakivuta bangi chafu.
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@bonifacemwangi @chechebooks @WilliamsRuto @IG_NPS @NPSOfficial_KE @DCI_Kenya @ODPP_KE @Kenyajudiciary @WMutunga @DefendersKE @gathara @wmnjoya @TheBrooder @milleniallawyer Let them go and join Palestine in war, not carrying placards!.
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Listen to Wakadinali songs. Hit the gym consistently. Boost your confidence.
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@lawrencekitema Such a person is the most confused, things aren't doing well for him. He jumps from one job to another trying to find out which job will bring in reasonable cash but everything is down.
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Start off your week with this verse from Wakadinali. " Work hard don't sleep and no weekends.".
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@polo_kimanii Start taking your first meal in the afternoon. Ensure ni proteins mingi. Alafu train regularly - lift weights kaka bratha.
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@g_diets_ Bread is processed carbs, replace it with.- Cassava. - Sweet potatoes. - Yams. Remember to eat clean and hit the gym regularly.
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@polo_kimani Farming, akibuy shamba iko karibu na river huko ndani shagz alafu afanye irrigation ya kitu kama beans anaeza reap vizuri ajab.
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Eating good food, training like an animal, drinking lots of water and having enough sleep are worth it in life.
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