Back Relief Coach
@BackReliefCoach
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Break free from back pain | Movement Coach | Ex Pro Athlete | DM “BACK” to get started
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Pinned Tweet
I went from unable to pick up my 9 month infant to placing 12th in a Savage Race.
Here’s how:
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@oldbooksguy
Ancient wisdom:
-Fasting
-Breathing
-Cold Exposure
Modern "cutting edge science"
-Fasting
-Breathing
-Cold exposure
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@akafacehots
Do the opposite of mainstream media recommendation so I:
-Eat meat
-Eat eggs
-Eat butter
-Sun exposure
-Avoid seed oils
-Play with my kids
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@realpeteyb123
As a Russian Jew i cant stand that about the culture.
Which is why i have no russian friends and never dated russian girls.
I believe you can always create a win win in business.
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@TheTennisLetter
You think Russia would stop the aggression because some tennis players arent allowed to play? You for real?
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@BachelorJoker
I am convinced that it is an evolutionary adaptation for women to not take responsibility
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@SeduceCleopatra
They have performed a risk analysis and decided against it
They get:
-sexual gratification through easy to access porn
-no dealing with drama
-no opening yourself up to the court system
The system is not there to support men. So most choose for easy pleasures.
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@chrisboettcher9
Simple to implement habits.
1. Avoid seed oils
2. Avoid sugars
3. Start fasting
All things you can do today without going to the gym
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@verymoisturized
In utero testosterone destroys up to 50 percent of cells in the corpus collosum
Women have better communication between the two halves of their brain.
They are weaker physically so have to survive through superior social dynamics.
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@OHey_Brother
They have performed a risk analysis and decided against it
They get:
-sexual gratification through easy to access porn
-no dealing with drama
-no opening yourself up to the court system
The system is not there to support men. So most choose for easy pleasures.
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@TennysSandgren
You ever hear of the rumor that Rafa tested positive around the same time as Puerta ?
But the rivalry with Fed brought in too much $$
Has several South American teammates relay the story
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@AJA_Cortes
They fear masculine fathers because they know the lengths masculine fathers are willing to go to in order to protect their children
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@oldbooksguy
I recommend the Count of Monte Cristo by Dumas.
Incredible story with great insights into human nature
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@matthewjdowd
@adamhousley
I’m sorry. The media has investigated?
@matthewjdowd
. How hard did the media investigate?
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@AJA_Cortes
Conservatives need to stop watching NFL and drinking Bud Light and get their ass into the gym.
"Its a spiritual war"
Yea and you have a beer belly and no discipline
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@verymoisturized
A psychologist I know used to say this about couples
"Relationships are about 2 Fs. You are either fucking, or fighting"
I still think about that....
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@Leonardaisfunny
In my experience as being one of the tribe.
It is the hesitancy of jews to call out degenerate members of the tribe.
Due to that they all get lumped in together
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@jason_howerton
thats awesome bro. reflection on you as a father. my little man told me the other day "i want to grow up to be a daddy like you".
Felt like my whole life was complete at that moment.
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@Holden_Culotta
@RobertKennedyJr
@LPNational
except his position on firearms doesnt jive with the libertarian party
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@karunpal
One of my issues is as an introvert I "shut down".
When I get stressed or feel like I am not listened to:
I just "close off" and grind till I overcome the challenge.
Not the best attribute when dealing with relationships
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@LibertyJamison
@ChrisWillx
"it doesnt matter if hunter had skeletons of children in his closet" -Sam Harris, intellectual
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@newstart_2024
Imagine how much money Big Pharma would have lost during Covid if they rolled out ivermecting.
Not only would they lose the jab money.
But also their biggest cash cow. Cancer
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@realpeteyb123
Same energy as
"I can't wait until my kids move out at 18"
Why even have kids if you don't want them around?
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@Rich_Cooper
"women go through a lot in marriages and deserve better"
this is why a man should raise another man's baby? because some women go through hard marriages?
narcissism in a tweet
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As a Division I athlete I was beat up, burned out, injured, and depleted.
My sophomore year in college was peppered with:
• Torn labrum in shoulder
• Stress fractures in my legs
• Chronic back pain (which lasted for years even after I stopped competing)
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@Philosophi_Cat
The only thing i asked my wife at 8 months carrying my children is lay down and relax
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@realpeteyb123
I am Jewish and I 100% agree.
One of the ways to stop the Jew hate is for righteous Jews to call out the immoral ones.
Otherwise you risk getting lumped in with them.
Human nature
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@dom_lucre
@RealCathyOBrien
knows a thing or two about CIA and brainwashing. You should talk to her
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@AbudBakri
We are quickly hurtling towards an aristocracy peasant society devoid of the middle class
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@RewiretheWest
My father was a professional fencer.
So the Musketeer stories permeated my childhood.
They are the archetype of what every man wants their life to be
Full of adventure, brotherhood, and love.
But my favorite Dumas story has to be the Count of Monte Cristo
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@hubermanlab
Priority 1: Exercise when you can
Priority 2: Exercise after waking up
If you can't do priority 2. STILL DO priority 1
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@verymoisturized
The sexual instinct to reproduce is built into the code.
Decoupling sex and pregnancy doesn't change the code
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@Demverito
@oldbooksguy
Kind of like ingesting industrial oils, wearing 3 masks on your face and staying 6 feet away from everyone while injecting experimental chemicals in your body?
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@Blackmillions_
except she didnt win all 4 major tournaments in the same year. this is her first Major win
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@godesteHQ
fun fact, testosterone destroys a lot of the connections in the fetus' corpus collosum in utero.
this is why girls are generally more articulate and in touch with their emotions
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@verymoisturized
If they want to espouse a particular identity they can as long as they don't:
-have me buy into their reality
-have me pay for their reality
-brainwash my children with their reality
Their reality should make them happy, not my approval of it
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@KimmyRahne
@junebotprolly
@AOC
Only bc the right out in some pork in there. If the left put it in, she would be cool with it. She isn’t civil she is partisan
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@verymoisturized
Tattoos used to be a sign of rebellion.
Is it still rebellious if most of the population has them?
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@AJA_Cortes
I used to dislike Justin.
Now I feel bad for him.
He was tossed to the predators at a young age for money and fame.
Where are his parents
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@verymoisturized
Based on results:
The most well adjusted and happy kids are the ones that have structure at the home.
Free range kids that I have met are brats
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@AdamAlbilya
@feliks_perl
Something ironic about a secular Jew invoking the Hanukkah story for victory
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@GrifterProject
@Serena13734700
@JamesOKeefeIII
@LouiseMensch
You just went full Biden. Never go full Biden
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@verymoisturized
He is the archetype of every man in every hollywood media creation over the past decade
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@pavyg
@andyroddick
I believe
@andyroddick
.
The russian cop also shouted "This is MAGA country as he threw a rope around his neck"
Thank God Andy survived.
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This is what most people don't tell you about fatherhood.
You don't like something your kids are doing?
98% chance it is a reflection on you.
-care
-presence
-habits
-communication
Your children a mirror. Ultimate self development tool
Being a man means doing the right thing even when you don’t feel like it.
Even when you know you will suffer.
And here's the key: you do the right thing while not complaining about it.
If you are constantly drawing attention to the cross you have to bear, you have your
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@verymoisturized
It also cultural. When I lived in MD I didn't know my neighbors.
I moved down south a year ago, and we all watch each others houses when the other ones are away.
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@NoahRyanCo
Western culture is focused more on aesthetics.
But form follows function.
Most try to bypass the function part
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@TennisPuneet
Wasnt a fan of djokovic early in his career. Have grown to respect him a lot over the past few years
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@3days3nights
@benshapiro
is very fiscally conservative/libertarian. He is being sarcastic to point out how stupid the other side is
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@GovBillLee
how about you take a break from schmoozing corporations and Stand with Texas and protect Tennesseans from the invasion on our southern border.
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@sufyanmaan
@FitFounder
I believe he is talking to people being judgmental about "drugs" while being blind to the fact they take one everyday
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@HotepJesus
I would consider the Daily Wire crew woke right, most of them are not even close to MAGA
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@ohbricki
@robbystarbuck
@JohnDeere
why do drag queens want to dance in front of kids? please explain
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@AJA_Cortes
This same dude who has emotional control issues would never dare bring this rage up against another man.
He know what's the result would be.
But against women...
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@verymoisturized
Everything is in our society is designed to make us lonely.
-Working 9-5
-Netflix
-Alienating family
-Political polarization
I don't know if it is intentional or not, but the effects are destructive
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@verymoisturized
I agree. But in the age of "slay gurl" she will bang him at least once.
Then she will realize thats not her things.
That's how cucking is born
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@FitFounder
I have a slow metabolism too when my diet consists of:
-donuts
-energy drinks
-potato chips
Damn metabolism
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