Aryaman Sharan
@AryamanSharanX
Followers
118
Following
7
Media
403
Statuses
2,412
Learn how to use Time and Energy more Efficiently. So you Produce more than you can Consume | Software Engineer.
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Joined November 2021
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I hit 100 followers.
8 days ago I was at 50 and 213 days ago at 0.
I didn’t achieve this growth by posting more or engaging more.
The usual stuff that people told me to do.
But rather by becoming a new version of myself.
Here are 5 changes I made:
━━━━━❂━━━━━
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@Babygravy9
It literally makes your body think you are pregnant.
So every symptom she described is exactly what Pregnant women experience.
And they are surprised how that could happen.
Women:
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@alpharivelino
Shit tests never end. Your wife will shit-test you throughout your marriage.
Hell, even your mother and sister will shit-test you as you are growing up.
Better to adapt and learn than complain about it
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@LifeMathMoney
They tell us to be on time.
While they are deliberately always late with a myriad of excuses why they couldn't come on time.
What it basically means they don't value your time and if you let them do the same you are not going be taken seriously.
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I was listening to
@LifeMathMoney
's recent podcast
Do things better with time?
The answer - NO
It only gets better if you are working to make it better.
Think of it this way.
If you locked your house and left it for 1 year and then came back.
Is your house better when you
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I don't f*ck at 5am.
Just kidding,
I don’t wake up at 5 am.
I used to think I needed to wake up early.
To do all the difficult tasks before I leave for office:
1. Writing
2. Workout at the Gym
3. Doing all the Household Chores
So, that my mind doesn’t feel burdened for the
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X:
28 Feb- 155 Followers
14 Mar- 177 Followers
Gym:
28 Feb- Deadlift 45 Kg
14 Mar- Deadlift 50 Kg
My growth on X and in Gym has been slow.
Which means -
• I am slacking off
• Or doing something wrong
Poor results show that you still have scope to improve.
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Low Testosterone is a Hidden Epidemic.
The average T-level among men has fallen.
This leads to:
1. Depression
2. Low Libido
3. No motivation to chase excellence
Here are 3 unusual ways to prevent Testosterone decline:
1. Non-Stick Pan → Cast Iron/Steel Pan
2. Candy and
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Day 22 of Semen Retention:
- Feel more energetic throughout the day
- 6 hours of sleep is good enough
- Focus on work is superior
As
@AmurakaHidden
says "Don't spill your Cup of Hermes"
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“I am a f*cking failiure”
Is what I told myself when I couldn’t deadlift 50 kg.
But instead of letting it affect me.
I dealt with it on the spot.
Here’s how I went about it:
━━━━━✺━━━━━
Part 1: Failure
━━━━━✺━━━━━
In my 1st attempt.
I couldn't even lift
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@LifeMathMoney
Politics is the greatest form of Entertainment for the masses.
It's 24x7 live and there is always something interesting happening
Plus people get to hate each other.
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@Babygravy9
They are adjusting for an older demographic.
Most skilled native Germans are nearing their 60s
But immigrants most of them are unskilled and don't really contribute much to their economy
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It's Monday and I hate it.
• Sit in 1 hr of traffic
• Attend calls with “supportive” colleagues
• Burn 9 hrs on “impactful” project
• Uber back
• Crash land on my bed
But, instead of letting the hate destroy me.
I am here on X.
Posting and connecting with people.
So, I
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Dan Koe is wrong.
Newsletters are a complete waste of time.
I bought his $150 - Digital Writing Course.
Where he teaches you how to write authentic newsletters.
But the problem is,
Writing those newsletters takes 7+ hrs.
And as I didn’t have an engaged audience.
Nobody
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@trad_west_
One's a Pimp.
One's a father whose daughter "chills" out with the pimp when he was severely sick in Russia.
They are not role models. They are just 2 more influencers selling their stuff.
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@TellYourSonThis
They suffer from severe selection bias.
The women that are most willing to come and have the connections to do so are clout chasers and/or 304s.
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I had a bad day at the office.
I had worked overtime for days.
But the result still didn't make my boss happy.
It made me angry.
To deal with this anger I decided to go for a late night workout.
I ended up doing 43% more reps.
It showed me how much more I was capable of.
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Women at Gym:
Sh*t I forgot to record myself.
The whole workout was a waste of time.
Men at Gym:
Sh*t I couldn’t do 69 sets of 69 reps.
The whole workout was a waste of time.
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I don't need to be perfect on Day 1.
Neither on Day 2
Neither on Day 3
Neither on Day 4
Neither on ...
Neither ...
...
I don't need to be perfect at all.
The only thing I need to do is to be better than who I was a day before.
Daily Improvement > Perfection.
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9 Exercises I am doing to become Jacked.
For Legs:
• Squats
• Lunges
• Deadlifts
For Arms and Back:
• Chin Ups
• Pull Ups
For Chest:
• Push Ups (Inclined)
• Bench Press (Inclined)
For core:
• Crunches
• Plank
These exercises are:
1. Straightforward
2. Require
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“I don't want to workout today”
I had this thought as I slid into my bed after returning from office.
I was exhausted.
Following thoughts started flooding my mind:
“If I skip today it won't be a problem”
“Plus I can have more time to work on other things”
Lies!
All of
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It's Sunday Night.
It was a quite a hectic day.
- Cleaning my apartment.
- Restocking groceries
- Reviewing my strategy for X
- Finally hitting the Gym.
But the best part of the day.
Was at the end.
Walk to a local tea shop to enjoy Tea beside the road.
All the thoughts
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How
@FitFounder
became the Fitness Guy with a combined audience of 1,500,000+
It’s a simple 3-Step Formula (+ Bonus Steps) that led to his massive success.
Here’s How:
━━━━━✺━━━━━
Step 1 - Show up (SU)
━━━━━✺━━━━━
Whether you are trying to lose
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Doing 10,000 steps a day is stupid.
I spend 1 hour or more walking that much.
I don’t burn a lot of calories.
I am hungry and tired after it.
And I end up eating more than I burned.
Thus, I end up becoming more fat than lean.
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I hit 50 followers.
Which may look like a small milestone.
But to me is an important one.
I started my journey on X back in August 2023.
I went from 0 → 21 followers by October. But most of those were bots.
Disappointed I stopped posting.
But I still didn’t want to quit.
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@FitFounder
I do HIT workouts everyday after office.
The Endorphins make me forget every stress or pain that happened during the day.
To the point that it has become addicting and I look forward to my workout
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My stomach heaviness made me stressed.
Every time I ate food at:
1. Home
2. Restaurant
3. Office Pantry
My stomach would feel heavy.
As a result, I couldn’t focus on my work for 1-2 hrs after eating.
Leading to backlogs.
And a whole lot of stress.
To fix this I did the
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Writing 1 post daily gives me a headache
I have to:
1. Think of an idea
2. Write it
3. Edit it
While I have to:
1. Work at my 11 am - 8 pm job
2. Reply to DMs and comments
3. Post 100 comments
4. Send out 10 DMs
5. Cook and clean
6. Hit the gym
"Aaaa... shit so much is left"
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@LifeMathMoney
None of these women really care about their family image.
And I am pretty sure western parents are also the kind who would say.
"We are proud of you no matter what"
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@Babygravy9
The question is how do you get rid of them once inside?
Can somebody enlighten me?
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16 hrs of my day were destroyed!
I am an expert at wasting time.
Here’s how I do it:
1. Get on my phone immediately after waking up
2. On the phone while “waiting”
3. “This video is the last one”
4. Watch political debates
5. YT Shorts
This makes me frustrated with myself.
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@elonmusk
Feature suggestion for Livestreams.
Add the "seek" ability for livestreams that have ended.
In lot videos I switch to YouTube because I can't seek to the parts that I want to view.
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20 Kg is heavier than 45 lbs.
You can’t convince me otherwise 🤣
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@FitFounder
Plus its a age think also.
If you are in shape or better when you are older.
Its more of an achievement than when you are younger.
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Losing Fat is the same as Gaining Muscle
Yes! They are.
The workouts I do,
And the food I eat all looks the same.
With only 1 difference.
The amount of food that I eat.
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Jan 2023: Couldn't even do 1 Pull Up
Jan 2024: Now I do 10 Pull Ups
Here's How:
1. I did dead hangs daily till I could do it 5 times each for 60s without struggle.
2. Now I had built enough strength to do a Pull Up but the form and breathing weren't correct.
3. Breathing:
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@AlpacaAurelius
Not the same in evening littered with toxic Blue Light LEDs
Government:
We must save energy bro.
Now everybody is an insomniac.
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@GarrettxGainz
The $800 guy gives her the roller coaster and is jacked.
The 800 credit score guy is boring but presentable.
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@elonmusk
There is a lot of money in war.
Lindsey Graham is one of many who will make money.
While the taxpayers who will foot the bill for everything.
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@AlpacaAurelius
Good for me.
My competition is getting worse every day and I am getting better every day.
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@Babygravy9
Don't delay your sleep to "get more work done".
You will do much less the next day.
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For more than 4 years I went to sleep at 3 am because of which:
1. I woke up late and went late to my class
2. Felt sleepy and tired all day
3. Binge ate junk food
It was only when I discovered the sole reason why this was happening.
White LED light in my room.
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@thelukelamy
Unfortunately, I am still stuck in a 9-10 hr job.
Actively working on my X account to financially free myself.
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@AscendantPower
Judge her by the color of her hair.
Also, I think nearly every woman living in the Internet age is a feminist you can't escape the programming that social media brings.
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@NoahRyanCo
Best hack to increase 🍆 length.
Look at the tribes that don't wear clothes they have long 🍆 as gravity naturally pulls it to a longer length.
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@CaudilloNuclear
They want to invade all male spaces.
Because male only spaces are a threat to the feminine imperative.
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@Helios_Movement
Do you also recommend Pine Pollen? I read it is the only Phyto-Androgen found in nature in abundance.
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@RationalMale
She literally split Alpha seed and Beta need into 5 different men.
Because none could offer both at once.
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@DeionSanders
Man, mindset is such a tricky thing. I get negative so easily because of the seemingly low-quality life as compared to others on social media who are living the life of my dreams.
But I tell myself every day I would die trying to achieve that dream life than accept defeat.
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@AscendantPower
This
"A boy becomes a man when he starts producing more than he consumes."
The reason I am here on X.
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@elonmusk
Shouldn't it be the father as he is the one earning the bread while the mother is at home taking care of kids
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Never buy these 3 items:
1. Cornflakes
2. Cereals
3. Oats
All of them are devoid of nutrition even though they claim otherwise.
And worst of all they impeded the absorption of nutrients from other things that you eat.
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@trad_west_
If they present the story as it is with good music.
Then yes.
Also I want to see blood and other stuff that would be rated 18+ to be animated properly.
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@SaveYourSons
Kids should not be a part of your to-do list.
They are literally mini you.
Who will years after you are gone.
So instill your presence in them.
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2 ways to lose weight:
Pay $1,349.02 a month for Wegovy (Weight Loss Drug)
Side Effects -
- Stomach Paralysis
- Uncontrolled Vomiting
- 40% of weight lost was muscle
Or do Resistance Training for Free
Side Effects -
- Improved Metabolism
- Improved Mental Health
- Lose
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@beherleader
Solution: Toxic Masculinity
In simple terms do
What you want to do
When you want to do
How you want to do
Without thinking about what is acceptable to others or not.
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@DjCapoNYC
@JohnConstas
I think what he is referring to is Unsaturated fats in Seeds oils that when cooked are harmful, while tallow and coconut oil are saturated fats so cooking in them is a net positive.
Unsaturated fats breakdown under High temp while saturated don't.
Hope that helps.
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@MagnusVigso
People think they are going to enjoy Read Player One life only to end up being imprisoned in the Matrix and life forced drained away from them.
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@LifeMathMoney
Did that myself.
But instead of being exploited per se.
I remember it made others feel momentarily inferior.
But that feeling carried on to our later conversions.
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But apart from light, there are 6 more factors that you need to take control to improve your sleep quality.
Check out my FREE Sleep Like a Baby Checklist which contains all 7 factors in detail and a daily checklist you can use before going to sleep.
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@Mangan150
Light mostly affects our wakefulness.
Weight has more to do with what you put in your mouth in that wakeful state.
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@IAmAaronWill
My stats:
100 Comments
1 Tweet
20 DMs
Volume Negates Luck
(Working on my tweets)
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@CaseyJones26383
Truth.
We all want to be equal with the Successful people and not with the Average Joe.
My takeaway is this - In the game of life your job is to be a better player than lament about the difficulty of the game.
"Success requires no apologies, failure permits no alibis"
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@BioavailableNd
It's no surprise the government will as its officials are already bought and paid for by big corporations.
The only mysterious part is why people still believe the government and that too an overwhelming majority?
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@JackNapierKnows
Dudes be hoping for "They lived happily ever after"
Forgot that:
Cinderella was chilling out with "PRINCE" Charming.
Not "Average" Joe
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@Mangan150
I ate a lot of junk food as a coping response to being in a bad mental state, thinking I will feel good after eating it.
But what actually happened was I felt even worse.
It was only till recently as last year that I discovered the mood uplifting benefits of resistance
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