Urs Kalecinski 🐻 @urskalecinski profile

Urs Kalecinski 🐻

@urskalecinski

Followers

3,844

Following

4

Media

393

Statuses

396

𝗿𝗲𝗮𝗰𝗵 𝗺𝗮𝘅𝗶𝗺𝘂𝗺 𝗮𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰 🇩🇪 🇵🇱 TOP 3 OLYMPIAN 5x IFBB PRO CHAMP

https://t.co/KV5EH9Bnaf

Joined December 2023

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Pinned Tweet

Urs Kalecinski 🐻

@urskalecinski

7 days

First look at @urskalecinski at @MrOlympiaLLC 2024! 🐻⭕💪🔥

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Urs Kalecinski 🐻

@urskalecinski

2 months

Texas State Pro 🐻💪🔥

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Urs Kalecinski 🐻

@urskalecinski

2 months

Urs Kalecinski at the Arnold Classic: slow-mo edition 😉

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Urs Kalecinski 🐻

@urskalecinski

3 months

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Urs Kalecinski 🐻

@urskalecinski

3 months

🐻🦵🔥

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Urs Kalecinski 🐻

@urskalecinski

11 months

Posedown with the BOYZ❗ @ramondinopro0 @c_bumstead #urskalecinski #miraclebear #mrolympia #mrolympia2023 #classicphysique #Trending

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Urs Kalecinski 🐻

@urskalecinski

3 months

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Urs Kalecinski 🐻

@urskalecinski

4 months

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Urs Kalecinski 🐻

@urskalecinski

13 days

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Urs Kalecinski 🐻

@urskalecinski

2 months

🐻⭕🔥

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Urs Kalecinski 🐻

@urskalecinski

10 days

CBUM X BEAR aka older bum & skinnier bear 👀 here we go again! @MrOlympiaLLC

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Urs Kalecinski 🐻

@urskalecinski

4 months

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Urs Kalecinski 🐻

@urskalecinski

3 months

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Urs Kalecinski 🐻

@urskalecinski

3 months

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Urs Kalecinski 🐻

@urskalecinski

3 months

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Urs Kalecinski 🐻

@urskalecinski

3 months

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Urs Kalecinski 🐻

@urskalecinski

15 days

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Urs Kalecinski 🐻

@urskalecinski

5 months

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Urs Kalecinski 🐻

@urskalecinski

3 months

Back Day 🐻💪🔥

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Urs Kalecinski 🐻

@urskalecinski

2 months

Floor press for the win 🔥

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Urs Kalecinski 🐻

@urskalecinski

5 months

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Urs Kalecinski 🐻

@urskalecinski

2 months

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Urs Kalecinski 🐻

@urskalecinski

3 months

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Urs Kalecinski 🐻

@urskalecinski

2 months

Tricep overhead 3sets (5-9/10-15/10-15)

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Urs Kalecinski 🐻

@urskalecinski

2 months

All In. 🐻💪🔥

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Urs Kalecinski 🐻

@urskalecinski

5 months

BACKDAY finisher 50reps pullover 🔥🫡

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Urs Kalecinski 🐻

@urskalecinski

5 months

Pittsburgh Pro Guest Posing Routine 🐻💪🔥

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Urs Kalecinski 🐻

@urskalecinski

5 months

🐻⭕🔥

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Urs Kalecinski 🐻

@urskalecinski

3 months

Full BACKDAY

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Urs Kalecinski 🐻

@urskalecinski

3 months

🐻🦵⭕🔥

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Urs Kalecinski 🐻

@urskalecinski

27 days

you better don't sleep on the bear 😉🐻 #readyfarwar @MrOlympiaLLC - let him cook @bossofoutlaw

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Urs Kalecinski 🐻

@urskalecinski

3 months

🐻⭕💪🔥

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Urs Kalecinski 🐻

@urskalecinski

3 months

1. Seated 1c 3 sets 10-15 🐻🦵🔥

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Urs Kalecinski 🐻

@urskalecinski

16 days

🐻⭕💪🔥

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Urs Kalecinski 🐻

@urskalecinski

1 month

Topset 5-9 👊🐻

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Urs Kalecinski 🐻

@urskalecinski

3 months

🐻⭕💪🔥

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Urs Kalecinski 🐻

@urskalecinski

4 months

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Urs Kalecinski 🐻

@urskalecinski

3 months

Those last reps 🙅💪

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Urs Kalecinski 🐻

@urskalecinski

13 days

🐻⭕🔥

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Urs Kalecinski 🐻

@urskalecinski

22 days

5. Triceps

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Urs Kalecinski 🐻

@urskalecinski

3 months

BACKDAY 🐻💪🔥

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Urs Kalecinski 🐻

@urskalecinski

3 months

🐻💪🔥

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Urs Kalecinski 🐻

@urskalecinski

4 months

Rest paused set 🔥

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Urs Kalecinski 🐻

@urskalecinski

2 months

🐻⭕💪🔥

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Urs Kalecinski 🐻

@urskalecinski

2 months

Bunker Berlin 🐻💪🔥

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Urs Kalecinski 🐻

@urskalecinski

5 months

🐻💪🔥

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Urs Kalecinski 🐻

@urskalecinski

2 months

🐻⭕💪🔥

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Urs Kalecinski 🐻

@urskalecinski

5 months

ARM DAY with my 🇭🇷 Friend

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Urs Kalecinski 🐻

@urskalecinski

4 months

Delt finisher

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Urs Kalecinski 🐻

@urskalecinski

3 months

4. Legpress 2 sets (10-15)

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Urs Kalecinski 🐻

@urskalecinski

3 months

7. Pendlum 1set AMRAP

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Urs Kalecinski 🐻

@urskalecinski

2 months

can't wait for the next round 😍⭕ @MrOlympiaLLC

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Urs Kalecinski 🐻

@urskalecinski

4 months

🐻🦵🔥

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Urs Kalecinski 🐻

@urskalecinski

24 days

Topset

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Urs Kalecinski 🐻

@urskalecinski

9 days

🐻⭕🔥

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Urs Kalecinski 🐻

@urskalecinski

3 months

2. Prime extrem row Topset 6-9 Backoff 10-15

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Urs Kalecinski 🐻

@urskalecinski

3 months

BACKDAY gang 🔥

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Urs Kalecinski 🐻

@urskalecinski

11 days

4. Legpress 2sets 8-12

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Urs Kalecinski 🐻

@urskalecinski

4 months

IFBB PRO Apparel's First Drop is Live! Go grab your official gear today before it's gone!

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Urs Kalecinski 🐻

@urskalecinski

3 months

2. Seated lc 3sets

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Urs Kalecinski 🐻

@urskalecinski

3 months

🐻💪🔥

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Urs Kalecinski 🐻

@urskalecinski

2 months

3. Wide grip rows 3 sets (5-9/10-15)

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Urs Kalecinski 🐻

@urskalecinski

5 months

8 wheels a side to make the hamies look nasty 👀

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Urs Kalecinski 🐻

@urskalecinski

26 days

3. Triceps overhead 3 sets

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Urs Kalecinski 🐻

@urskalecinski

4 months

🐻💪🔥

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Urs Kalecinski 🐻

@urskalecinski

4 months

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Urs Kalecinski 🐻

@urskalecinski

3 months

Chest/Tri

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Urs Kalecinski 🐻

@urskalecinski

1 month

6. Ruhl curls 3 sets 8-12

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Urs Kalecinski 🐻

@urskalecinski

4 months

Another rest paused set

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Urs Kalecinski 🐻

@urskalecinski

4 months

🐻⭕💪🔥

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Urs Kalecinski 🐻

@urskalecinski

1 month

Glut ham raise I set to finish of the session 🫡🔥

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Urs Kalecinski 🐻

@urskalecinski

3 months

You vs You! - 🐻❤️

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Urs Kalecinski 🐻

@urskalecinski

2 months

Side lateral machine 3sets (5-9/10-15/10-15)

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Urs Kalecinski 🐻

@urskalecinski

1 month

6. Extensions

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Urs Kalecinski 🐻

@urskalecinski

1 month

5. High row 2 sets 10-15 Squeeze as hard as possible

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Urs Kalecinski 🐻

@urskalecinski

4 months

Urs weekend 🐻 1. watch EMPRO show with my love 💙 2. posing with the coach 👀 3. get a PUMP with a good friend 💪 4. cuddle because it helps the bear to grow 🤷

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Urs Kalecinski 🐻

@urskalecinski

10 days

🐻⭕🔥

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Urs Kalecinski 🐻

@urskalecinski

1 month

7. Lying lc 2sets

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Urs Kalecinski 🐻

@urskalecinski

10 days

🐻⭕💪🔥

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Urs Kalecinski 🐻

@urskalecinski

3 months

Calve Bro's 🤝 What do you guys think we trained today?!

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Urs Kalecinski 🐻

@urskalecinski

2 months

It's Just You vs You

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Urs Kalecinski 🐻

@urskalecinski

1 month

This is the best lat row ever.

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Urs Kalecinski 🐻

@urskalecinski

13 days

now it's a party 🔥⚡

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Urs Kalecinski 🐻

@urskalecinski

3 months

5. DB RDLs 2 sets (10-15)

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8

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Urs Kalecinski 🐻

@urskalecinski

1 month

Backoff set

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75

Urs Kalecinski 🐻

@urskalecinski

15 days

🐻⭕🦵🔥

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2

81

Urs Kalecinski 🐻

@urskalecinski

2 months

2. Nautilus pulldown 2sets 5-9/10-15

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76

Urs Kalecinski 🐻

@urskalecinski

3 months

3. Teres pulldown 2sets (10-15)

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74

Urs Kalecinski 🐻

@urskalecinski

21 days

6. Cable flys 2sets 10-15 Big Stretch

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76

Urs Kalecinski 🐻

@urskalecinski

3 months

1. Adductor 3 sets

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Urs Kalecinski 🐻

@urskalecinski

5 months

🐻⭕💪🔥

0

7

75

Urs Kalecinski 🐻

@urskalecinski

4 months

🐻💪🔥

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6

74

Urs Kalecinski 🐻

@urskalecinski

3 months

Pipeline is opened 🐍😁

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Urs Kalecinski 🐻

@urskalecinski

2 months

🐻💪🔥

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1

73

Urs Kalecinski 🐻

@urskalecinski

2 months

🐻💪🔥

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2

71