Tim Roozendaal
@tim_roozendaal
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Helping runners with questions around running shoes | Running store employee | 4th year human motion tech. student | Book a personal consult via ↓
Question? → DM
Joined November 2021
For my new followers: Every tuesday (shouesday), I (try) to write a long review on one of my shoes that is currently in my rotation. In this thread you can find all the previous reviews 🧵
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RT @tim_roozendaal: I ran as fast as I could for 12 minutes. Aka the cooper test. The cooper test is a simple but effective method to get…
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RT @tim_roozendaal: Every runner should weigh themselves regularly without judgement. Losing weight can improve racing performance, but it…
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RT @tim_roozendaal: The best running shoe on the market right now? The one that fits your running needs. There is no best shoe for everyo…
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Agreed. Sizing is so important in running shoes. Make sure to leave a pink width of room in front of the longest toe.
It’s far more likely that you’re wearing the wrong size shoe versus you (and everyone else) having an overly wide foot
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@jamescutlan87 @adidasrunning @bathhalf So you are enjoying them so far. Don't you find them a bit soft?
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@DanielLockyer @poetwithpace Oke! Annoying if there is so much left in the flask. Have you found a solution yet or have you accepted it?
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@briansharkey007 Very difficult. Ofcourse both would be ideal, but if I had to choose, 1 hour of weightlifting probably does more for your running than 1 extra hour of running. Especially if you do some heavy lifting and switch it up with some plyometrics too.
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@_hybridcyclist I've never really purposely cut weight for a race, usually just happens because I'm training more and eating the same
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@travelexx Ahh oke. That would be a consideration to get the hrm pro but otherwise the polar h10 is a bit cheaper if you only use heartrate.
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