@tim_roozendaal @adidasrunning @bathhalf Love the bounce and energy return. Definitely (IMO) a half marathon-marathon shoe! Think for the 5-10k range I’ll look at the Takumi Sen. Closer to ground, low stack but with the same mid sole

@burned1078 @adidasrunning @bathhalf No… No way! Get them out for Sunday 🤝🏼😂

RT @LydiardsWay: The madness of running is that niggles, aches and pains can suddenly disappear as quickly as they arrived...and often you…

RT @FastRunning: 🇬🇧 Marc Scott, Zak Mahamed, Phil Sesemann, Alex Yee, Alfie Manthorpe, Jess Warner Judd, Abbie Donnelly, Lucy Reid, Lily Pa…

Very happy Saturday session 🤝🏼 . Today’s menu: 6x4 minute tempo with a 1 minute 10k effort. 3 minutes easy and into 3x8 minute under MP with a 2 minute float over MP . 5 weeks until @bathhalf. No idea what to expect 🤷🏻‍♂️😂 . #JogSlowRaceFast #UKRunChat

Funny.. . One conversation with your coach and things get put back into perspective. We go as we are. No spring marathon and attack a good block for the autumn. This is trouble with “marathon season” referring to April/May, everyone can get caught up in it all 🤦🏻‍♂️😂 . #UkRunChat

RT @tim_roozendaal: If you need to justify your zone 2 pace, You are running to fast.

I wasn’t going to do a “spring” marathon. Bath HM in March coming up and then carry on with Chester Marathon in Oct…. . Now I’m flirting with the idea again 🤦🏻‍♂️😂

Newquay 10k… . I can confirm 10ks still hurt and remain to be my nemesis. 34:15 on the watch (33:48 PB) and not too far away on a hilly, windy Cornish course . Wonder if to enter another one before @bathhalf mid March. Eyes out for one . #JogSlowRaceFast #UKRunChat 🟢🟡

It’s RACE DAY. Let’s gooooo #Newquay10k . #JogSlowRaceFast #UkRunChat

@tim_roozendaal Yes, they did, forgot that 😂 Feels more common with Nike though IMO

@burned1078 I’ve got the Pro4s. Had no problems with sizing issues but everyone is different. Used the lockdown lacing technique and they don’t budge for me 👌🏼

@tim_roozendaal Yeah the original version. A real cruiser and hardly any wear on the midsole and underfoot. I’m guessing the “next” isn’t so great?

A new event opens up via @StARunningClub. 22nd March. Taking on the local clays trails within the grounds of the Sky Spur, Baal Pit and more. This is going to be a cracking event for the future ⛰️🫶🏼 . . #JogSlowRaceFast #UkRunChat #Cornwall #Mining #Kaolin

@Gazzarino10 Adidas Adios Pro4s are pretty decent. Heard good things about the Pumas being released as well 👍🏼

@burned1078 @bathhalf @UKRunChat @adidasrunning @Nike @MaurtenOfficial @The_RunLab @COROSGlobal @Strava Yeah I believe so. Just a drop in volume because of races. Will probably cut back slightly this week for Newquay 10k next weekend too

@UltraRunner26 @bathhalf @UKRunChat @adidasrunning @Nike @MaurtenOfficial @The_RunLab @COROSGlobal @Strava