jules ! || recov era !!
@sparklingaisu
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ˏˋ°•*⁀➷ cw- 70 kg :( gw- 45 kg ugw-40kg || edtwt
Joined March 2024
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intro!!
sw : 72 kg ⋆·˚ ༘ * 🎧
cw : 63.5 kg ੈ✩‧₊˚🐚
gw : 45 kg *ೃ༄
ugw : 35 kg *ੈ✩‧₊˚
i am not new to edtwt !! i am just updating my layout !! (◍•ᴗ•◍)♡ ✧*。
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@chhercal
pick up the slack and remind yourself the one thing you do not lack is the size of your back 🤞😍/j
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making a gc!!🪼🪼
-ANY BMI is welcome!
-weekly diet challenges and workouts! (can modify based on what you need!)
-weekly weigh ins! (OPTIONAL BUT HIGHLY APPRECIATED!)
like or rt to join !!
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🪼🪼Making a GC!
rules
-ANY bmi is welcome !
-weekly diet and exercise challenges! (can modify based on ur personal needs !!)
-weekly weigh ins- (OPTIONAL BUT APPRECIATED)
-like or rt to join !! <3
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⋆·˚ ༘ *low cal foods for picky eaters ! (a thread) ⋆·˚ ༘ *
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making another ED group chat!
comment to join!
- i like an interactive group! we can all pick 2 diets (one for low intake, one for higher intake) and a workout every week!
- daily meal pics
- daily calorie check! (ABSOLUTELY NO SHAME IF ITS OVER
- weekly weight checks!(optional)
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OMAD 🙂↕️🙂↕️🙂↕️ SO YUM YUM I LOVE TTEOKBOKKI
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TWT HOW DO I STOP BINGING PLEASE ITS ACTUALLY KILLING ME 😭😭😭
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how to fast for over 20 hours without your parents being concerned 🍡😭
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guyssss gas buildup is KILLING ME how do i get rid of it and stop my bloating plsplsplspls
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SOME THEMED DIETS FOR LOVE AND DEEPSPACE FANS !!
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@cakemo_on
take magnesium citrate ! it’s a natural appetite suppressant and can help you lose weight :)
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Will anyone be my friend/motivator? I mainly want someone to fast with or to talk to about tips and stuff >~<
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let me know if you guys need supplement recs! i’m currently studying medicine and i can help you find supplements for appetite reduction, bloating, and more !!
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🫧𓇼𓏲*ੈ✩‧₊˚🎐EDTWT!!
‧₊˚🖇️✩ ₊˚🎧⊹♡ comment down below your favorite diet/workout (links are appreciated) i will try one every week/month and then give feedback!! <33
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looking for edtwt moots !!
- cw- 68 kg
-gw- 45 kg
-ugw 35 kg
- i try my best to be active and interact with with posts that i see !! <33
-i’d love to be mootiesss!!
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@boneyvampy
i saw the comments on your public account and was APPALLED.. how can people even say that to such a beautiful human being ??
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EDTWT- what is the fastest way you’ve lost weight? 💕💕
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@maddyycals
they don’t ?? they give u long term energy to BURN cals 😭😭 sure if u eat 10 in one sitting you’ll gain bit WHAT😭😭 your muscles need protein to burn cals????
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i ate all my cals for today.. how do i keep myself from eating more ??
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hey edtwt! i just want to let each and every one of you know how amazing you are, and that i’m so proud of you <3 if you ever need someone to talk to, im here! you’re doing great and i love you so much!! you’re so perfect !!
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So many new mooties??? HI 😭😭 how is your day guys ??
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@lizcherii
i would drink green tea :) it helps clear out weight, and detox tea with lemon as well!!
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@bpdtreats
you’re still doing great !! sometimes it takes longer for others to lose weight:) just don’t overwork yourself and don’t give up !!
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END OF THREAD
TAGS:
@brooklyncrue
@r53513298
@ibpearls
@avrnoir
@blazesdiiary
@r4spb3rry_r0t
@Dp8762232547192
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why do people at my school think being disordered is so quirky…? like what😭😭 i eat 500 kcals a day and exercise about 700💀 that is NOT quirky and “it girl” of me
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the overwhelming urge to just keep getting worse </3
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sorry guys i just started my period and i binged- i haven’t been on here because i’ve felt so guilty😭😭😭
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@bagel8ter
@g1oomycalz
nonono !! those are oblique workouts that will strengthen the muscles and make your waist WIDER !! i would recommend crunches, any type of leg lift, or other exercise that doesn’t involve your obliques !!
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@cakemo_on
ofc lovey !! i’m studying medicine so lmk if you need any more suggestions for supplements!!
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just ate some bulgogi . . i feel so guilty . . . (；´д｀)ゞ
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@Tyyunmi
maybe have a zero cal soda? or some low cal jellies? usually when i have those cravings i just think about if i want to eat fruit before i eat carbs, if i will, i eat a small portion. if i wouldn’t eat fruit before, i’m probably not craving them enough.
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bored and don’t wanna do homework.. who wants to chat? LOL >~<
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@archerlikes
in my experience no it does not 😭 my doctor threw an apple at me one time IDEK WHY
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edtwt ! drop some recipes that are yummy and low cal .ᐟ . . . ⋆·˚ ༘ *
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@stardolliest
@wondergirldiet
hey lovey! the group chat is full :( but you’re welcome to DM me and i can send you the challenges on there !!
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ARUGULA <33 one cup is 5 CALORIES! a much more flavorful version of a normal salad with very little calories!! one of my go-tos when i’m hungry and my eyes are bigger than my stomach!!
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