moonie ☾
@cakemo_on
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when you call my name through them, there'll be no answer ⋆.࿔*:･
italy
Joined July 2021
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.・゜ redoing my edtwt intro ! ✧ : ° ₊
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• im moon🐇
• 16
• she/her
• wlw
• active !!
• pro recovery・dni fatphobic, homophobic etc.
♡ or ↻ to be mooties <3
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･ﾟ how to avoid bingeing ･｡
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a thread for edtwt !
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ₓ˚. ୭ ˚ a food poll for edtwt ! ◦○˚ ୧ ₓ
sweet food edition ·˚ ༘
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1. avoid staying home !
ive seen many ppl say to "get rid of binge foods at home", but if u're someone who lives with their family (especially if u have siblings), it might be impossible for u to do so, which is why id recommend getting out of ur house as much as possible.
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★ﾟ･:*･｡ fifty reasons to lose weight ｡･:*:･ﾟ☆
･ a 🧵 for edtwt !
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3. brush ur teeth a LOT !
now, this might not work for everyone. however, i think u should give it a try !
do it three, even four times a day. brush ur teeth after every meal, and if u're fasting, try brushing them every few hours. choose a toothpaste flavor u really like-
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making a strict ed groupchat !
if you want to join, let me know <3
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hangout with your friends, go on walks, go shopping.. even going to school helps u stay away from home !
ik some people might also recommend distracting urself, but it might not work if u find urself in an environment full of triggering foods, so try to get out more instead !
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6. in case none of these work for u, try bingeing on fruit !
fruit is usually very low in cals and very nutrient dense, which makes ur binge a lot less harmful to ur body !
they also contain natural sugars, which might keep at bay ur need to binge on sugary foods !
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2. try taking supplements to sleep at night !
sometimes, even if i go to sleep, i end up waking up in the middle of the night with the urge to eat everything in sight. lately tho, ive been taking supplements to help me-
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5. leave ur money at home !
when u go out, make sure to only bring with urself the money that u really need, so that u won't be able to spend it on food or drinks in case u get the urge to binge.
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´ˎ little introduction ´ˎ
ive seen so many threads on this topic, but none of them ever really helped me reduce my binges.
because of this, i thought id create a thread myself, where i gather tips that personally work for me in hope to help someone who's also struggling !
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"your ed is so valid" until someone has arfid, pica or is junkorexic
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4. surround urself with people !
try to stay alone as little as possible. not only having company will make it 100x less likely for u to binge, but it'll also distract u and take the focus away from food for a little while !
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stay asleep, and they've been working really well ! now, my pills were prescribed by a doctor, but natural sleeping pills / otc pills can also help !
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ill never get how non disordered ppl lose weight without even trying while im here starving and gaining
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best friEND
boyfriEND
girlfriEND
it all ends
you know what doesn't end ?
the b/p cycle
rt if you cried
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1000 calories is still a deficit 1000 calories is still a deficit 1000 calories is still a deficit 1000 calories is still a deficit 1000 calories is still a deficit 1000 calories is still a deficit 1000 calories is still a deficit 1000 calories is still a deficit 1000 calories is
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march is NOT my month
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@quinnkgss
u're absolutely right, i agree that bingeing revolves around the loss of control over how much u eat. however, i was talking abt ppl who aren't overwhelmed by that rush of emotions, and only call it a binge bc it's more than what they usually eat (i should've made that clear 😭)
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that's all, i hope these tips will be helpful to some of u ! wish u the best, and remember that u're valid no matter what <3
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"would you do this to your younger self ?" yes tf ?? that bitch just kept eating
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little reminder that people who "want" to be anorexic are already disordered ! no sane person would wish to be mentally ill in order to lose weight
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i really want to post bcs but what if i end up in a fatspo thread
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y'all this is probably a scam, i was just surprised to see things like this actually exist 😭
but ive gathered some info from the comments, and if u want to have similar effects you could try taking magnesium citrate, ritalin, phentermine or adderall !
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bitches will make "how to avoid bingeing" threads and then binge
･ﾟ how to avoid bingeing ･｡
── ⋅ ⋅ ── ✩ ── ⋅ ⋅ ──
ꔫ ꔫ
a thread for edtwt !
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getting ur period while having an ed is like getting a bad grade after studying ur ass off
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@gal_wishes
i had to delete a part of it because someone told me they weren't okay with being in the thread ! but the rest should still be up, is it not visible ?
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edtwt do u think it's possible to entirely recover from an ed ? sometimes i feel like the scars it leaves behind are too big to heal
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since the life fasting app is shutting down soon, do y'all have any other cool app to track fasts ?
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and here i was thinking eds were MULTIPLE mental disorders which revolved around your relationship with yourself and food regardless of how much you ate, how silly of me
Controversial opinion but if u eat like over 1200 calories a day u don’t have an ED. Sorry Becky but u aren’t anorexic cause you skip breakfast and don’t eat until you get home from school 💖😀
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reminder that ur ed is valid even if u've never been hospitalized !
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y'all please don't post purging pics / videos, there are way too many creeps on edtwt
Listen to people when they say to not start purging lol
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society when sick people act sick 🥺
society when mentally ill people act mentally ill 😡
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maybe the real eating disorder was the friends we made along the way..
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guys my mom packed lunch for me and im not planning on eating it but i don't want to throw it away, how can i get rid of it ??
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i want to make this clear.
being forced into recovery ≠ recovered, at least not necessarily.
as someone who's not recovering voluntarily, i can't wait to have the chance to relapse properly. i still find comfort in my ed, i still want to be sick, and i do not want to recover.
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my mooties are literally the best ily guys so much you're like best friends to me
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i took down one of the posts because someone told me they weren't okay with being in this thread, if anyone else's in here and would like for me to take their pics down lmk !
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it honestly rubs me the wrong way when people reply with "ana isn't the only ed" to people who claim that if u eat more than x amount of calories u're not anorexic
it's true, there are a lot of eds out there, but u can still be anorexic while eating 1200+ cals a day. it doesn't-
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posting on edtwt lowkey feels like turning in an assignment for people to grade
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ended up giving them locks
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would u sit next to me in class ?
u could wake me up if u saw me sleeping ! most of the time it's just out of boredom 😭
wld u sit next 2 mi in class?
i’d be shy nd quiet at first but i’d definitely warm up 2 u if ur nice
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edtwt am i the only one who isn't scared of food ? im only terrified by the calories in it.. i could eat anything as long as it didn't make me go over my calorie limit
this makes me feel so invalid 😭
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this whole archer thing is wild.. is it so hard for you to seek attention without putting other people's reputation on the line ?
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