౨ৎ calorie friend
.𖥔 ݁ ˖ shows the calories and nutrition facts in different portions of food ! I personally use it lots for snacks / crisps and fruit ^^
౨ৎ water fasting weight loss calculator
.𖥔 ݁ ˖ my absolute favourite I use it so much ! 😭 it gives you an estimate on how many kgs you'd lose depending on how long you fast for !
@madssmii
Yes! like 3 litres of water every day, although the last few days even water hurt a lot on my stomach :(
Do not, please please, dry fast 😭😭 water is super important, so are electrolytes !!
౨ৎ calories calculator
.𖥔 ݁ ˖ this one's so useful ! it gives you the amount of calories you'd need to eat per day in order to reach your goal in a certain time period 💌
♡₊˚ many new moots so redoing this !
#edtwt
intro post, 🦢 ・₊✧
𔓘 18, she/her
𔓘 cw: 63kg 💔, gw: 45kg
𔓘 med student !
𔓘 literature & music enthusiast !
𔓘 basic dni criteria. pro-recovery.
- not new !
.𖥔 ݁ ˖ like/rt appreciated 💌🧸ྀི
extra !
౨ৎ princess bmi calculator
.𖥔 ݁ ˖ this one's really 2010 edblr.. so you can imagine the vibes.. BUT admittedly sometimes it works as meanspo 😔 ALSO IT'S IN SPANISH ONLY I THINK (?)
౨ৎ TDEE calculator
.𖥔 ݁ ˖ pretty self explanatory, let's you calculate your maintenance calories ! In general, this website has lots of useful calculators <3
౨ৎ BMI calculator
.𖥔 ݁ ˖ a must have obviously, let's u calculate your Body Mass Index & shows which category you're at, although there's apps for it as well !
'Lose a stone' diet accountability thread ♡₊˚ 🦢・₊✧
doing this w oomf so I actually commit to it 😭
- starting on day two & moving first water fast to the end !
gonna log daily steps & wieiad 🧸ྀི
officially came out as aroace to my parents
and my mum said "you'll change your mind. you haven't had sex so you can't say. you need a good man to change your mind."
I'm going to kill myself now
@restrictiveboy
alternatively imagine a person who shs and has an ed goes into shedtwt expecting a safe place to vent only to find shit like :
"moots help me pick"
@janeluvspb
la fruta no te hara subir ! Conozco un wey que 2500 cals de pura fruta y seguia bajando !! Son casi q pura agua y fibra, lo cual es bueno para tu salud intestinal ^^ y las vitaminas tmb te van a hacer mucho bien Jane 💌
5 minutes of flavour aren't worth it.
You're glorifying your cravings. The food isn't worth it.
The taste is mediocre.
Not worth it.
Better to resist than to regret.
( PLS IM TELLING THIS TO MYSELF CUZ IM SO CLOSE TO BREAKING MY FASTTOSKENAB )
@malyshka444
the fact you have to list out the cons and pros probably should tell u the answer
on another note if a man told me I looked a certain weight I would absolutely kill myself in front of him
"ana knees" "ana face" CAN WE TALK ABOUT ANA ELBOWS
I LITERALLY HAVE TWO PROTUBERANCES THERE
PLEASE WHAT THE FUCK WHY IS MY EPICONDYLE SO NOTICEABLEEEELEEKEKENDM
🦢 many new moots so I'm redoing this <3
#edtwt
౨ৎ
𐙚 ₊˚ 18, she / her, British
☕️🏹。gw : 55 kg
⋆˚✧ ࣪ med student
— ㅤ🪽ྀི ₊ literature & music enthusiast !
♡₊˚ basic dni criteria, pro-recovery
*↻~♡/ like and rt appreciated 🤍
im thinking of 5 day liquid diet as I come off this fast ? cuz it was almost 20 days, I won't jump headfirst into solid foods 😭😭😭
problem is THERE'S NOTHING AT HOMEEEE
GOOD MORNING EDTWT ( it's 2 pm )
I'm absolutely dying cuz I slept 90 minutes BUT I had such a productive night, I kinda put my life together, I'm 55 hours into my fast and I feel great, yesterday i went on a fruitful run, PERHAPS THE GLASS IS NOT HALF EMPTY ‼️‼️
my mum just told me "you've lost so much weight. you look good just like this. stay like this, don't lose anymore. I don't want you falling into the other side"
☹️☹️☹️
I'm already in the other side bro that's how I've lost sm 😭