Rudy Sims
@rudysims
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I have a disability and I reading and learning and doing my best to become a better person follow to learn with me #kindness #wellbeing #learning #reading
Joined November 2010
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Encouraging and beautiful poems Thanks so much for sharing them 😊💚
Today’s poems are for everyone who has the courage to keep dreaming. The truth is that dreams can come true as long as you never stop believing in them. Remind yourself every day that as long as you are here anything is possible!
#StarfishClub
#X
#poetry
#mentalhealth
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when something goes wrong focus on what are the next steps you can take and problem solving instead of worrying
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@goodreads
Atomic habits by James clear because it's both useful and easy to read. I think most people would find it helpful even if they were forced to read it 😂😊
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Great message Totally agree. Being kind doesn't mean you're a pushover
The Most Loving You
You can be gentle
yet still strong.
You can be quiet
yet still make an
impact with a few
thoughtful words.
You can be brave
yet still need a hug
sometimes.
You can be kind yet
still set healthy
boundaries.
You can take a rest
yet still be doing a
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I love learning, sharing and helping others 🙌✨
May your journey inspire others to learn more, dream more, listen more, help more, encourage more, and most importantly, become more! Even if just one person is inspired by your example, you should feel proud. To me that is the ultimate achievement in life. The best part about it
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Let's all try to have more compassion and understanding for each other
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Every time you make a mistake think about how can I do better next time?
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Totally agree more compassion and understanding would make the world a better place
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Put down your phone when you're talking to someone listening is important
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Great poem. Thanks for sharing it 💚
The Wiser You Become
The wiser you become,
the less time you spend
with people who don’t
deserve your love.
The less time you spend
wondering what’s wrong
with you.
The wiser you become,
the more peaceful you grow.
The less noise you need.
The less desire for more.
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Sending kindness and love to everyone 🫶
Yesterday is over but today has just started so acknowledge this new day with a grateful heart and give thanks for all the kindness you will give and receive!🫶🏻
#StarfishClub
#X
#mentalhealth
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Great picture and great message. Thanks for sharing 🫶
It was raining heavily when I ran into the gym yesterday, forcing myself to go despite the poor weather and grey skies. By the time I was done my workout the sun had come out in full force along with the beginning of what would end up being the most magnificent double rainbow.
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Very encouraging. Thanks for sharing 💚
Warrior
Never look to the opinions
of others to determine your
worth.
You will surely be disappointed.
Look instead within your own
heart.
Be proud of the person you
have become.
Be amazed by your own journey.
Be inspired by your own story.
Be impressed by your inner
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Great poem and great advice. Thanks so much for sharing this 😊
This poem is for everyone who is doing their best to live a life they are proud of. The poem is called It’s a Short Trip. It’s dedicated to my parents who taught me what truly matters in life. Wishing everyone a wonderful day!
#poetry
#StarfishClub
#X
#mentalhealth
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building healthy communication with others is one of the keys in life
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Happy
#LabourDayWeekend
to everyone I know and don’t know. As I prepare to welcome this year’s students on Tuesday morning, my goal for the year is to help every child feel good about themselves. Honestly it’s the most important thing I can do as a teacher. Wishing everyone a
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Well said and an important reminder
No matter how hard life is and no matter the difficulties put in our path, we must do the best we can to keep going, to not give up, and to focus on what we do have rather than on what is lacking. Abundance truly does come down to mindset. Some of the happiest and most generous
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@hubermanlab
I like to do things that are challenging but not so hard that they're demoralizing
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@ad_taylor1
I'm so sorry to hear that sending you a hug and love and hoping you feel better soon
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@SeffSaid
I'm not sure about the number one reason but envy and comparison to others definitely does not help I think we should focus on doing our best to improve ourselves and whether we are happy with the direction of our lives and what we currently have avoid comparing to other people
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@EzuieQuotes
A lot of people just feel like themselves no matter their age they don't feel old
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Great advice! Totally agree 🙌😊
If you feel overwhelmed, as we all do at times, a great strategy to help yourself feel better is getting fresh air. It may seem very basic but it works wonders. Sometimes the most simple things in life like a 15 minute walk or a coffee outside can quickly and effectively calm
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Wonderful message 🫶
Do everything with a good heart and pure intentions. The right people will appreciate you for it! Happy
#FourthOfJuly
🌟May kindness be the bridge that bring us together! 🇨🇦🌎🇺🇸
#StarfishClub
#mentalhealth
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Totally agree 🙌☺️
Change Begins With Me
I want to live in a world
where there is compassion.
I want to live in a world
where people help out.
I want to live in a world
where people don’t turn
their backs.
A world where there is more
trust and less doubt.
I want to live in a world
where
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Happy Canada Day to you 🫶
Kindness - the strongest of all warriors. Happy
#CanadaDay
weekend everyone. May our country flourish in kindness, and may yours too!🇨🇦
#StarfishClub
#X
#mentalhealth
#HappyCanadaDay
#CanadaDayWeekend
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Very insightful quote. Thanks for sharing. 💚😊
"There is no value in life except what you choose to place upon it and no happiness in any place except what you bring to it yourself." Henry David Thoreau 🌈
#MondayMorning
#mondaythoughts
#Happiness
#SuccessTRAIN
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Yes, it does 💚
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Wonderful message. I always do my best to appreciate what I have now and hope things get better over time
Even if your dreams haven’t come true yet, you can still choose to be happy every day. Happiness is a mindset and it can be found in simple things. Lately I have reflected a great deal on my journey and I’ve realized that the best days of my life could be right now. With that
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Totally agree 💚
Nourish your compassion.
It will help make the
world a better
place.
🌍
#MondayMotivation
#Mondaymorning
#quotes
#compassion
#Mindfulness
#MindBody
#Mindset
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Pushing ourselves to be happy about other people's successes is much healthier then ruminating in envy
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I really hope it can be more supportive of each other this year and in upcoming years as we do our best to reach our goals and to be your best selves as much as possible
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Beautiful poems 😊💚
These poems are for everyone who is trying their best to remain hopeful and optimistic in the face of adversity. I know it isn’t easy. Your best is all you can do and it’s enough!
#StarfishClub
#X
#mentalhealth
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Great suggestions. Thanks for sharing them 😊
I would add read something you enjoy I find it relaxing and rejuvenating
20 ways to improve our lives:
1. Eat healthy
2. Exercise
3. Practice positive affirmations
4. Meditate
5. Prayer
6. Spend more time outdoors
7. Find a hobby you enjoy
8. Focus on one thing at a time
9. Be positive
10. Get 7-8 hours of sleep
11. Read more
12. Be kind and
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