block me if you think anything bad about changbn. he's one of the very few idols that have a healthy weight and mindset. especially after seeing people's reaction to this picture, I get why the industry is the way it is, and why idols do dangerous diets to stay underweight
no cuz yall don't understand how happy idols like ch4ngb1n make me. always promoting a good relationship with food and not caring about being at a HEALTHY weight despite being in an industry that expects all idols to be underweight with an incredibly low bf %
let me do the math rq
10kg~22lbs
22lbs of fat = 77000 cals
77000 cals ÷14 days = 5500 cals a day
let's say he didn't just lose fat, but also lost some muscle and water weight, that's still a 4000-4500 cal deficit PER DAY. he must've been fasting and/or working out like crazy
kpop edtwt, whos your ult bias(es) and what ed do you have?
ill go firs, these are my ults, and im actually not sure what ed i have but if i had to guess id say mia or ednos
happy late birthday ch4ngb1n !!
I drew this for one of my moots a while ago, but they never responded and deactivated their account 😭😭 so I'll post this rn for chngbn's bday :)
moot (
@st4rving4hhj
) pointed out that hyvnjn's arm literally looks like a textbook muscle diagram with skin on top 😦😦 it's kinda scary and concerning
hyvnjn pls take care of yourself :(
i hate how the industry has normalized extreme diets/weightloss and being underweight ESPECIALLY because of how physically demanding a kpop idol's life can be. no wonder so many of them have to get IV drips
@fatbitxchh
i got to my lw during my first semester
i also failed most of my classes, got put on academic probation, my depression worsened bc I isolated myself, lost most of my friends, started sh-ing, and almost c0mmit3d multiple times
choose recovery, have an actual college experience
the one thing that this taught me is that body fat % is 10x more important for looking thin than the number on the scale
lots of people are the same height and weight as him, yet they don't look as small as he does simply because of how much muscle and how little fat fel1x has