Anyone w a high cw wana be buddies w me ? Or anyone in gen.. i wana lose 10 lbs by june and its very hard for me but today is my last day binging for a WHILE so it should help 🙏
Does purging during a fast break the fast ? I didnt want to eat today but i gotta eat something cause i dont want my family to get suspicious.
Ex ; 16 hour fast - eat - purge
Does the fast continue orr ?