rules to get me to 100 lbs by 1st january 2025 🍵
• no alcohol
• no unplanned meals out
• 5k steps every day
• max 800 net cals every day
• no dating !!!!
• focus on work / studies
• no trips / holidays
i know it’s my fault i had a high sw. but sometimes i think abt people who have to lose 8 kg to get to their ugw. I’ve lost 33 kg and still have another 29 kg to go. like that’s so depressing sometimes
@lyarishrp
ive just seen family for the first time in 6 months and i just said “counting calories and eating healthy” and they all congratulated me 🥶 unfortunately it seems ppl care less when you drop huge amounts of weight in a short time if you have a high sw ☹️
@dietcokefanclub
if u remember how long do u think it was between like 235 and 170? i wanna hit 170 so bad since that was my pre relationship weight and i need some motivation 😭😭
i am just so tired how am i almost 25 years old and still doing this ??? ive wasted so much of my life caring about my weight and food and calories and ☹️ IM NOT EVEN SKINNY
my new fave meal omg 🥹
cucumber tuna mayo bites + mushroom onion cheese sandwich
under 400 cals for it and it’s so refreshing and filling!! that’s including the full mayo and butter too 🫶🏼
it’s so upsetting that i have so much potential, i have a good body shape, i just waste it by being fucking undisciplined and lazy, like if i actually cared about myself at all i would work harder and sort it out im such a fake
going on my gym date tomorrow with a gym bro im so excited ?? like yessss size diff, teach me how to lift, oh no you have to get close to me to help me ?? oh dear 😔😩
i love pesto pasta. cut me open and it’s just pesto pasta inside. my mind at all times is occupied about eating pesto pasta. give me all the Pesto Pasta
when im starving i feel like i take better care of myself? i put effort into looking nice, i keep my room clean and focus more on work. i go to the gym and spend more time with my family n friends. i read more and scroll on my phone less.
it’s like a fucked up form of self care
finally reached my first big goal weight. -90 lbs / just over 40 kg
i'm the weight i was at 16
but yet although its been a huge goal of mine like i legit NEVER thought id be back here
i dont really feel happy and thats rly fuckin scary
feeling invalid bc i am rly not scared of any particular food as long as i have small portions, like i still have cheese n pasta n bread etc just in small amounts??? or i just go for “healthier” options
couple thinspo gets me soooo good I think it’s the people pleaser in me wanting to be smaller than a boy
or the size diff kink who knows. that too maybe