Olivia Walch
@oliviawalch
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CEO of @arcascope and author of SLEEP GROOVE (out now!)
Joined August 2013
Everyone* should preorder my book, Sleep Groove (out 1/28) *especially people who like comics, physics, math, and analogies involving water coolers on swings
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Ann Arbor friends: I'll be at Schuler Books at 6:30 pm tonight, talking about SLEEP GROOVE with Philip Cheng! Hope to see ya there:
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This is tonight! So excited to talk circadian with Mike and the folks at Anderson's Bookshop
Chicago friends! I’m going to be at Anderson’s Bookshop on 2/6 at 6:00 pm talking about SLEEP GROOVE with @mikerustlab: Come if you can!
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Super glad for the chance to appear on @WGNNews this morning to talk about SLEEP GROOVE and the apps we're building at @arcascope 😎
Chicago friends! I’m going to be at Anderson’s Bookshop on 2/6 at 6:00 pm talking about SLEEP GROOVE with @mikerustlab: Come if you can!
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RT @ResearchSleep: New in SLEEP Advances: Shift work wreaks havoc on sleep & performance, but personalized light treatment 🌞🕶️ may help! Bl…
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RT @arcascope: 🌙 Sleep isn’t just about rest—it’s about rhythm. 📖 SLEEP GROOVE by @oliviawalch breaks down #circadian rhythms with comics,…
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Enjoyed this conversation so much! Sleep regularity all the way
Craving more Pulse content? Listen to our latest podcast extra! We talk with sleep researcher @oliviawalch about her new book, Sleep Groove, and why she says sleep regularity is key — as is darkness. 🔗
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Extremely cool to see so many people at the launch of SLEEP GROOVE earlier this week in Arlington! Chicago friends, hope to see you on 2/6 at @AndersonsBkshp ❤️
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SLEEP GROOVE, my love letter to circadian rhythms and sleep regularity, is out today! We need the rhythmicity of sleep to be just as central to how we define sleep health as the rhythmicity of your heartbeat is to defining cardiac health
Everyone* should preorder my book, Sleep Groove (out 1/28) *especially people who like comics, physics, math, and analogies involving water coolers on swings
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RT @MattHerdman: In college, Walt once attempted a polyphasic sleep cycle with six 20 minute naps evenly spaced throughout the day in lieu…
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Come see me and @WaltHickey discuss SLEEP GROOVE at One More Page Books in Arlington tomorrow night!
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thanks for the shout-out @ResearchSleep ! (cc @LokRenske)
🌟 New research in SLEEP suggests timed light exposure may not only shift your circadian clock but also boost its amplitude, strengthening your body's rhythm. Standardizing amplitude measures is key—let’s shed light on this! 💡🕒 #SleepScience
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Chicago friends! I’m going to be at Anderson’s Bookshop on 2/6 at 6:00 pm talking about SLEEP GROOVE with @mikerustlab: Come if you can!
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I drew this comic during a four day in-lab research study (I was a participant) where I spent the whole time drinking only gatorade and eating only clif bars so grateful @silversprocket_ published it; so excited to see it back in print
In 2018 we were honored to publish Olivia Walch's 32 page sentimental sci-fi: YOU CAN TRY AGAIN A comic about clones, math, a gigantic fish, and ambition in a future where AI does mostly everything.
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doing this in ten minutes!
i will draw bad comics for the people of reddit to explain sleep and circadian rhythms
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i will draw bad comics for the people of reddit to explain sleep and circadian rhythms
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RT @anguscburns: Hmm, exposing oneself to 10k lux 4h after habitual sleep onset is an excellent way to depress circadian amplitude. Phase i…
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Ann Arbor friends! I'll be doing an event to promote SLEEP GROOVE at @SchulerBooks on February 11 at 6:30 pm. Join me and Phil for a fun time:
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