MHS XC/T&F
@mhsliontrack
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The official page for all things McKinney High Cross Country and Track & Field IG: @MHSXC_TF
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Lion Nation. We would like to introduce and welcome
@CoachKStewTF
as our new Head Girls T&F and XC Coach!!!She is going to do great things for all of our athletic programs here at MHS.
#WAWG
#BurnItUp
23
27
197
🚨PR ALERT 🚨
Junior Xavier Filsaime sets a seasons best in the 100m!!
#WAWG
#WAWN
@XEF_19
@McKinneyHS_FB
1
15
150
What a day for senior
@_Godspeed33
at the Region 1 T&F Championships. 🥈place finishes in the 100 and 200, moving on to the State Meet. All while crushing school records in both events!! 100(10.49) and 200(21.25)
2
14
70
Boys finish 2nd with a NEW SCHOOL RECORD of 41.48 and are REGIONAL QUALIFIERS!!!
Dylan Gastelum, Cole Dauper, Raymond White, Xavier Filsaime
#WAWG
#WAWN
#BurnItUp
@MHSLions
@McKISDAth
3
12
68
🚨Your new SCHOOL RECORD holders in the 4x800m relay!!!🚨
Bridget Watson (Soph)
Addison Pena (Fresh)
Avery Grosman (Sr)
Tara Bouck (Soph)
@McKISDAth
#WAWG
#WAWN
#BurnItUp
3
7
65
Congratulations to
@1AlexAnamekwe4
and
@TSeanfry
🥇and🥈in the Triple Jump!!! Regional bound!!!
2
8
64
The 6A Boys 100 was rolling!!!Congratulations to
@_Godspeed33
on a job well done!!! 4th place finish and a new school record and PR 10.16
3
11
56
Your Desoto Nike Invitational Team Champions!!! McKinney Boys UP!!
#BurnItUp
#WAWG
#WAWN
@CoachSowe
@TheCoachKawesa
@giacomoRA
@KatieWa49314880
@coachzwill
1
17
52
Congratulations to our UNT-Dallas
@UNTDallasTFXC
Signees!!
Keven Young
@The_Keven_Young
Montraja Walker
Daniel Mukendi
We are extremely proud of you and can’t wait to witness your next chapter!
@MHSLions
@McKISDAth
#WAWG
#WAWN
#BurnItUp
2
8
48
4:07.12!!!! This group of young ladies just dropped their seasons best time by 16 seconds!!!!!
#WAWG
#WAWN
#LionSpeed
#BurnItUp
0
3
54
🚨🚨🚨🚨‼️‼️‼️‼️‼️
STATE QUALIFIER in the 400m with a 🥈 place finish of 54.90, IVANA ODONKOR!!!!
@McKISDAth
@MHSLions
#WAWG
#WAWN
#BurnItUp
0
7
50
Sophomore Xavier Filsaime was the lone individual representative for the Lions in an individual event at Texas Relays. He represented the team well running 11.1 in the 100m into a HEADWIND! It was a great learning experience and he has 2 more years 👀
2
6
50
Xavier Filsaime places 3rd in the Long Jump and clinches his spot as an AREA QUALIFIER!!!
#WAWG
#WAWN
@McKinneyHS_FB
@XEF_19
0
3
48
Just a little bit of what we’ve been up to this Off-Season.
Getting Stronger ✅
Competing ✅
Changing the Mindset ✅
#WhyNotUs
#TheLionsAreComing
#LionSpeed
@CoachSowe
@TheCoachKawesa
@CoachKendall29
@CoachKStewTF
2
5
49
1
7
45
🚨PR ALERT 🚨 SOPHOMORE Xavier Filsaime shows his speed and drops a big PR in his season opener in the 100m running 10.90!! He also set a PR in LJ with a leap of 21’ 0.5”
#BurnItUp
@XEF_19
@TheCoachKawesa
@McKinneyHS_FB
@ChillWill1804
1
15
45
Congratulations to
@_Godspeed33
on being recognized for his accomplishments this year on the track by
@mckinneyisd
You have made
@mhsliontrack
proud! May God bless you on your next chapter in life. Always remember, once a Lion always a Lion.
#WAWG
#BurnItUp
0
5
43
Congratulations 🎉🎊🎈 to our very own
@TheCoachKawesa
for being named
@MHSLions
Teacher of the Year! He brings it everyday in the classroom and on the track!!!
#LionSpeed
1
7
43
🚨NEW SCHOOL RECORD 🚨
Your new school record holders in the 4x200m Relay with a time of 1:42.45!!
DeAjhae Scott
Ivana Odonkor
Paris Williams
Aaliyah Comadore
@MHSLions
@McKISDAth
#WAWG
#WAWN
#BurnItUp
0
12
42
With a new PR of 54.29, Ivana finishes 4th in the STATE in 6A 400m!!! We are so proud of how you competed and left it all on the track!! You’ve left your mark as one of the greatest to walk the halls at McKinney High!
@MHSLions
@McKISDAth
#WAWG
#WAWN
#BurnItUp
0
4
42
Varsity Boys 4x100m Relay runs a seasons best time!!
#WAWG
#WAWN
#BurnItUp
and they all are dual sport athletes and play for
@McKinneyHS_FB
0
5
42
2
6
41
🚨 PR ALERT 🚨
Sophomore Zay Gentry dropping a bomb PR in the 110 Hurdles running 14.94! That puts him as
#3
All-Time at MHS!!
@Gentry_Zay
@McKinneyHS_FB
@CoachSowe
@CoachKendall29
#BurnItUp
#WAWG
#WAWN
0
7
40
With a new PR of 36’6, Adaugo Okpala finishes 3rd and clinchers her spot as an AREA QUALIFIER!!!
#WAWG
#WAWN
#LionSpeed
1
5
41
Please help me Welcome Our new Assistant Cross Country/Track and Freshman Football Coach Patrick Robinson! A Proud Desoto and Baylor University Alum! He brings a great amount of knowledge to our staff.
#SpeedSzn
#LionSpeed
#WAWG
0
5
38
🚨🚨Your 400m Runner-Up 🥈 with a new PR of 54.38, Ivana Odonkor!!! 🚨🚨
@MHSLions
@McKISDAth
#WAWG
#WAWN
#BurnItUp
0
4
39
🚨PR ALERT 🚨
Sophomore Zay Gentry sets a new PR in the 110H, running 14.83!
#BurnItUp
#WAWG
#WAWN
@Gentry_Zay
@McKinneyHS_FB
@MHSLions
0
9
39
🚨PR ALERT 🚨
Sophomore Jeremiah Sowe PR’s in the 300H with a run of 45.75 and brings home 🏆 in the 110H!
#BurnItUp
#WAWG
#WAWN
@sowe_jeremiah
@CoachSowe
@CoachKendall29
@MHSLions
@McKinneyHS_FB
1
7
36
Varsity Boys being interviewed by
@TXMileSplit
after a great showing at the Lovejoy Fall Festival!
#LionSpeed
#TheLionsAreComing
#WAWG
#WAWN
@McKISDAth
2
2
37
🚨 PR ALERT 🚨
Jeremiah Sowe sets a new Pr of 40-2 in Triple Jump and finishes 2nd 🥈 scoring 8 BIG points for his team!!
@CoachSowe
@MHSLions
@McKISDAth
@McKinneyHS_FB
#WAWG
#WAWN
#BurnItUp
0
5
37
🚨🚨🚨SCHOOL RECORD!!!!!🚨 🚨🚨
VARSITY BOYS SET 4x100m Relay record running 42.0!!!!!!!
Dylan Gastelum, Cole Dauper, Raymond White, Xavier Filsaime
@XEF_19
@CDauper3
#WAWG
#WAWN
#BurnItUp
@McKISDAth
@MHSLions
@McKinneyHS_FB
0
5
36
0
2
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🚨PR Alert 🚨
Freshman Zadian Gentry had a BIG day. He finished 2nd in the 110h with a 15.72 PR. That puts him as
#7
All-Time at MHS.
He is also ranked
#7
in the US for the Class of 2025!!!
#BurnItUp
@Zadian_Gentry
@CoachSowe
@CoachKendall29
0
7
37
Junior Adaugo Okpala wins 🥇 TJ with a leap of 35’! It’s her first time jumping since the 8th grade. She’s also a dual sport athlete competing for our
@MHSwomensbball
#BurnItUp
#LionSpeed
1
4
37
Girls 4x1 finishes 3rd with a NEW SCHOOL RECORD of 47.53 and are REGIONAL QUALIFIERS!!!!
Cadence Washington, Ayanna Henry, Montraja Walker, Ivana Odonkor
#WAWG
#WAWN
#BurnItUp
@MHSLions
@McKISDAth
1
5
37
🚨PR Alert 🚨
Sophomore Cole Dauper runs a wind legal 10.70 in the 100m for a new PR!!!
#BURNITUP
#WAWG
#WAWN
@CDauper3
@MHSLions
@McKISDAth
@McKinneyHS_FB
1
10
36
Thank you to
@KingRedrick
from
@FsccTrack
for stopping by and talking to some of our seniors. We appreciate you recruiting our athletes at McKinney High.
#BetOnYou
#BuildTheFort
1
4
35
0
8
36
Varsity Boys drop a seasons best time in the 4x1, running 42.9!
#WAWG
#WAWN
#BurnItUp
@McKinneyHS_FB
0
5
35
Numbers don’t lie.
#UnsignedSenior
Adam Cain ranked
#4
in Texas with PR of 6’6”
#WAWG
#WAWN
#BurnItUp
@adam_cain_04
@MHSLions
@McKISDAth
1
5
35
0
2
35
🚨PR ALERT 🚨
SOPHOMORE Zadian Gentry PR’s in the 110H running 14.50!!!
#WAWG
#WAWN
@Gentry_Zay
@MHSLions
@McKinneyHS_FB
0
8
34
BIG SHOUTOUT to
@NemaraTaddesse
for stepping up and running the 800 leg of the 1600 SMR today. Your commitment to the TEAM did not go unnoticed!!!
#WAWG
#LIONFAST
0
5
33
Hurdlers
@Gentry_Zay
🥇 and
@isaacc_santii
🥉 have punched their tickets to the Area Round!
#LionSpeed
#GoldStandard
0
6
35
Varsity girls placed 🥉 in 4x2 and 🚨TIED THE SCHOOL RECORD🚨 OF 1:43.30 set in 2009!!! DeAjhae Scott, Ayanna Henry, Montraja Walker and Ivana Odonkor. Nice job ladies!
#BurnItUp
#WAWG
#WAWN
@MayomiOlootuJr
@CoachKStewTF
@MHSLions
@McKISDAth
0
5
33
In his season opener, Zay runs 14.94 to become the
#4
class of ‘25 110 hurdler in Texas. That run puts him as
#3
All-Time at MHS!
#WAWG
#WAWN
#BurnItUp
@Gentry_Zay
@MHSLions
@McKinneyHS_FB
@McKISDAth
0
5
33
JV Boys rolling with a 1:33.91 in the 4x200m Relay to bring home the 🏆!
@8x_Ashton
@r_pettijohn
@McKinneyHS_FB
@TheCoachKawesa
#WAWG
#WAWN
#BurnItUp
0
4
31
REGIONAL QUALIFIER with a 3rd place finish in the 110H Zadian Gentry!!!
#WAWG
#WAWN
#BurnItUp
@Gentry_Zay
@MHSLions
@McKISDAth
0
5
32
Your JV Boys 4x1 & 4x2 Champions! Contributing a total of 40 BIG points to their team!
Bradon Roberts, Brent Lark, Ja’Bre Bickham, Riley Pettijohn. 👀👀 and they’re all dual/triple sport athletes
@McKinneyHS_FB
@MHSLionsHoops
#WAWG
#WAWN
#BurnItUp
@TheCoachKawesa
@MHSLions
0
10
31
With a 3rd place finish in Shot Put, and a new PR of 38’9”, Chinasaokwu Ukaji is a REGIONAL QUALIFIER!!!!!
@Chinasa58454139
@giacomoRA
@Bigbosa7
@MHSLions
@McKISDAth
#WAWG
#WAWN
#BurnItUp
1
5
32
Sophomore Xavier Filsaime
@XEF_19
puts down a 7.17 in his 60m debut! And he’s coming off a monster week picking up major football offers!
@McKinneyHS_FB
#WAWG
#WAWN
#BurnItUp
3
4
30
Congratulations
@Gentry_Zay
on the huge PR in the 110H with a time
@of
14.09
#LionSpeed
#GoldStandard
2
7
31
Queen Chinasa!!! Starting off the day with 18 BIG points for her team!
🥇 110’ PR in Discus
🥈 Shot Put
#BurnItUp
#WAWG
#WAWN
@McKISDAth
@MHSLions
@Chinasa58454139
@giacomoRA
@Bigbosa7
@ThrowSumthin
0
6
30
MHS Track alumni Blanchard Montgomery
@_TheBlackFalcon
came back for a visit and met up with
@CoachSowe
! He coached him to do great things at MHS and now he’s winning rings at The University of Arkansas! Once a Lion, always a Lion!
#BurnItUp
#LionSpeed
@MHSLions
@McKISDAth
0
5
30
Congratulations
@k_mackintrush
! Advances to the Area Round in TJ with a PR of 43’4”
#LionSpeed
#GoldStandard
0
8
31
1
8
31
Khristian Mackintrush
@k_mackintrush
finish 3rd in TJ and advances to Regionals with a new PR 45’11”
0
4
29
Congratulations to Peyton Lewis. Our first Regional qualifier of the day. 🥉place in the triple with a jump of 36’6”. Waco here we come!!!!!
0
3
29
Varsity Girls all smiles before their first 5K of the season. Great season opener ladies!
@McKISDAth
#TheLionsAreComing
#TheLionessesDoTheHunting
#WAWG
#WAWN
0
2
29
Congratulations to this unsigned senior
@TSeanfry
on your 3rd place finish in the Long Jump. Thank you for all of your sacrifices and efforts over the past four years. You will be missed and set the bar high for our jumps groups.
#WAWG
#BurnItUp
@TTFCA
@TXMileSplit
0
7
29
Congratulations to
@Gentry_Zay
on a HUGE PR in the Long Jump with a jump of 22’6”
#LionSpeed
#GoldStandard
0
5
29
Congratulations to
@isaacc_santii
on advancing to the finals in the 110H along with
@Gentry_Zay
#LionSpeed
#GoldStandard
0
5
29
🚨PR ALERT 🚨
Dual athlete Jeremiah Sowe PRs in the 110H with a time of 16.88!
@CoachSowe
@McKinneyHS_FB
@CoachKendall29
#BurnItUp
#WAWG
#WAWN
0
4
29
Senior Eli Saintjuste earns 5th in Shot Put! The MNU signee PR’d this season with a 47’5”!! Job well done Eli!
@elisaintjuste
@McKinneyHS_FB
1
3
27
Congratulations on Making All-West Region, Tori!!! Keep shining bright like the star you are! Once a Lion, Always a Lion!
#WAWG
#WAWN
@MHSLions
@McKISDAth
@toriwilson_22
@LETUTFXC
0
7
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0
5
29
This is what all of the off-season work has been for. First meet of the season is here! Come support your MHS Lions Track & Field Team as we compete at the Boyd Relays on 2/18-19.
#BurnItUp
#LineItUp
🦁🔵🟡
@McKISDAth
@MHSLions
0
8
29
Varsity Boys run a seasons best in the 4x200m! Bransen Pritschow, Nolan Belton, Daniel Dixon and Dylan Brown. Dixon and Brown are 2 sport athletes and play for
@McKinneyHS_FB
#WAWG
#WAWN
#BurnItUp
0
6
27
Getting to hear from one of our own!!!Developing Speed and Agility with DB’s and Athletes. Thanks
@coachjordan03
for imparting so much knowledge.
#WAWG
1
5
27
Meeeeeeeeet Day!!!!!!
Day 1 of the McKinney Boyd Relays. Come out and support your Lions in our first official meet!
#BurnItUp
#WAWG
#WAWN
@MHSLions
@McKISDAth
@Keven85918215
0
6
24
Thank you
@GeorgePincock
and Coach Light from
@tamuc
for stopping by and visiting practice today. We enjoyed having you out and hope to send some talent your way.
0
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0
3
27
🚨Pr Alert 🚨
THEM BOYS FAST IN MCKINNEY!!
10.54 for Cole Dauper
10.58 for Dylan Gastelum
#WAWG
#WAWN
#BurnItUp
@MHSLions
@McKISDAth
@McKinneyHS_FB
0
5
28
He does it again! Your 100m CHAMPION🥇 with a new PR of 10.66! COLE DAUPER!
@CDauper3
@TheCoachKawesa
@McKinneyHS_FB
@MHSLions
@McKISDAth
#WAWG
#WAWN
#BurnItUp
0
6
26
0
3
28
‼️‼️NATIONAL RECORD‼️‼️
Congratulations to our very own Ivana Odonkor, Coach Hobbs and
@teamquesttrack
for setting a new national record in the 17-18 Women’s 4x100m relay!!!
44.48‼️‼️‼️ 👻 sight!!!
@MayomiOlootuJr
@CoachKHayesTF
@McKISDAth
1
3
25
Ivana Odonkor is killing it at AAU Junior Olympics‼️She qualifies for the finals in the 200m with a NEW PR of 24.23!!!! That time would shatter our current school record previously set by USC’s Bailey Lear!!!!
@IvanaOdonkor
@MayomiOlootuJr
@CoachKHayesTF
#BURNITUP
@McKISDAth
2
4
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